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Charlie Taylor

@goodness_starts_from_within

Wellness Creator
Connect within yoga Retreat Chef 350hr YTT Meditation, Vinyasa, Yin, Restorative, Nidra, Trauma yoga and somatic Proud Queer & neurospicy ADHDer
Wellness Mindfulness
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Top Instagram Posts of Charlie Taylor

Charlie Taylor’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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————————————————————————————— Playing with some backbends while I waited for my yogis to arrive yesterday :) #alwaysastudent For all those I met last night who asked what my moreyoga_ schedule was, here is where you can find me : Mondays - Clapham junction studio 5.30pm- 9pm Fridays - Surrey Quays 12pm-2.15pm Saturdays- Tulse Hill 8.45am- 12.15pm Sundays- Stratford 9am-12.30pm 2025-06-30 16:44:19 .. 81 -40% 8 -11%
————————————————————————————— Happy international yoga day you crazy yogis! What a joy it is to have found this practice and to be able to share it with so many of you who come to practice with me. Seriously without this practice I don’t know if I would be the person I am today. This practice and devotion to it has given me the best things in life I could ever have dreamed of. Thank you to all my teachers past and present for guiding me on this journey and for the blessings of your wisdom. I am eternally grateful 🙏 Om shanti x 2025-06-21 19:48:37 .. 145 +7% 14 +56%
————————————————————————————— PARK YOGA. !!! Every Friday 6pm southwark park :) We’ve been blessed with some epic weather this year and it seems to be continuing 🙌🏻 since the closure of the beautiful lodge space we have been meeting every Friday night to do yoga in nature and catch up in community afterwards. Open to all abilities and levels, no yoga experience needed to join :) Tomorrow is going to be glorious, if you’d like to come get involved DM me for deets or come meet us behind the lodge garden for an hr of yummy slow flow in nature. Mats and blocks can be provided on request. If you’d like to be added to our community WhatsApp group for future events please drop me a DM with your number and I will add you. Looking forward to moving with some of you soon Big love xxx 📸 sashaleephotography 2025-06-19 16:46:44 .. 96 -29% 5 -44%
————————————————————————————- Hey beauties, I was just watching a reel from neuro_tribe and it really hit me, that I wanted to share something on it. SUMMER- FIRE element. It can be a beautiful positive force for all of us but for some of us it’s the most overwhelming time ever! It can be a sensory overload in the most uncontrollable way. Heat for all of us is something that takes patience to sit with. We’ve all had those moments in life when we’re just TOO hot temperature wise that we flake. Imagine that whilst not being able to properly regulate your nervous system. It’s hell for some people. For anyone who comes to my yin classes or does somatic work with me, you will know I talk a lot about the 5 elements of Tao and in perticular the fire energy of summer. It can be a beautiful thing for some and a way to push forward. But for those of us that feel the shift in energy quiet strongly, summer and that fire element can be incredibly overwhelming! It’s a huge force is summer! All that fizzy energy you feel as a non divergent person, imagine that times 100, that’s what it can feel like for an autistic person or anyone on the spectrum of nerodivergence. It can deplete them hugely. Please be gentle with each other and realise that for all of us, fire energy is a great force of forward motion, both good/needed but also depleting for some 🙏 2025-04-27 01:30:10 .. 179 +32% 14 +56%
———————————————————————————— Back in my happy place ☺️ #snowboarder #meribel #mountaingirl #girlswhoboard #myhappyplace #lovinglife #mountainfam 2025-02-05 16:26:10 .. 86 -37% 5 -44%
—————————————————— Just moving…. Sometimes that’s all we need to do. Doesn’t matter how you move or for how long you move, just move, and watch energy shift through your body 🫶🏻 2025-01-16 15:19:13 .. 169 +24% 14 +56%
——————————————————————————— Slow Flow Fridays……. Who’s joining me? It’s starting to get super cold in London and we even had our first flurry of snow ❄️ As the seasons change so do our bodies and so does our practice. You might notice yourself naturally wanting to slow down maybe? In Chinese medicine Metal is the element of Autumn and it offers us the chance to let go of what we no longer need, like the trees in nature are dropping they’re leaves and conserving energy ready for winter, we too should be looking at what we can get rid of, and how we can best conserve some of our energy. Unfortunately modern life and especially city life doesn’t allow for us to just go into Hibernation and fully melt into rest, but we can help our nervous systems by slowing down and perhaps adding more gentler practices to our routine. If you fancy slowing down with me tomorrow and every Friday till the end of the year come get cosy with us in our beautiful little space at the Buddhist center in Bermondsey. With Heaters on, candles lit and in a gorgeous quiet space for you to unwind ☺️ Drop me a DM for details or just come on down tomorrow and get involved at 6pm Sending you all much love ❤️ 📸 by my talented friend sashaleephotography 2024-11-21 15:48:58 .. 204 +50% 9 +0%
——————————————————————- Heaven on Earth ….. Is getting to practice every week with all my favourite people :) Unfortunately there will be no class this Friday though yogis as the Buddhist Center is hosting a weekend event. We will be back to classes as usual Friday 8th at 6pm If anyone is interested in being added to our yoga WhatsApp community please drop me a DM with your number and I will add you to our lovely yoga group :) Peace out and have a good weekend you incredible beings ✌🏻 Love ya x 2024-10-30 16:40:39 .. 127 -6% 2 -78%
——————————————————————————— So much fun flowing with the moreyoga_ Greenwich crew today, thank you ❤️ It’s getting colder and darker, nights are feeling more cosier. Who’s up for joining me this Friday again for some gorgeous candlelit slow flow at the Bermondsey Buddhist Center? 6pm @ Kagyu Samye Dzong London Tibetan Buddhist Meditation Centre? I think it’s super important to keep community so there will be Drinks and social afterwards for all that would like to stay and catch up 😁 £12 drop in or £30 for 3 classes DM for more details And looking forward to seeing you all on the mat again on Friday! Big love ❤️🫶🏻 2024-10-21 20:43:01 .. 124 -9% 5 -44%
———————————————————————————— Who’s joining me this week for our first slow flow Fridays? 😃🧘🏼🧘🏼‍♀️ Can’t wait to see your faces and catch up, this will be our first since the closing of the lodge and I’m excited to have our Fridays nights together again 🙏 please drop a comment here or send me a DM if your interested in coming to move and chill with us. Already had some of you confirm and pay which is great :) the space holds a limited number of people so do let me know if you want to come 🫶🏻 Friday 18th October - 6pm GMT Kagyu Samye Dzong London Tibetan Buddhist Meditation Centre 15 Spa Rd, London SE16 3SA Please bring a mat if you have one, there are limited blocks and cushions if you need them. £12 drop in class 3x class pack £30 All payments can be done via bacs C Taylor Santander 09-01-36 13291786 PayPal: https://www.paypal.me/charlietaylor05 I look forward to seeing you all, sending much love ❤️ Xxx 2024-10-14 16:51:02 .. 216 +59% 3 -67%
————————————————————————————— What is yoga? Or rather “what is yoga to you?” There are many different ways to practice yoga and it doesn’t have to be just about the asanas themselves. Some of the most incredible experiences of yoga I have felt have been when I’m just sitting quietly and listening. To my breath, to the fluctuations of my crazy mind, to the beauty that can be felt when we slow everything down. Most importantly though for me is the deep listening to my physical body. What do I need right now? How do I truly feel? What’s really going on with that little ache or pain I’m feeling? For me the softer practices have always been the key to opening myself up. I adore doing strong classes and pushing myself and my limits, but I come back to my heart when I allow myself to just be soft. It’s with such a heavy heart that I say goodbye to the beautiful sacred space of thelodge.space and look towards the new. This space has been my home for 7yrs and I’ve met sooo many incredible souls here 🥰 I don’t want to let go of this beautiful community we have built, so I’ve decided to keep running our Friday night slow flow classes at the Buddhist Center in Bermondsey. I would love to stay connected and keep this beautiful community together ❤️ Class will be at the same time it’s always been to keep our routine, first one will be Friday 18th October - 6pm GMT Kagyu Samye Dzong London Tibetan Buddhist Meditation Centre 15 Spa Rd, London SE16 3SA Please bring a mat if you have one, there are limited blocks and cushions if you need them. £12 drop in class 3x class pack £30 All payments can be done via bacs C Taylor Santander 09-01-36 13291786 PayPal: https://www.paypal.me/charlietaylor05 Or through my PayPal link until I can set up an online registration system (please select paying friend or PayPal takes a chunk of it 😫) It would bring me so much joy to see all your faces again! Much love to all of you and hopefully see you on the mat 😘 x 📸 sashaleephotography 2024-10-02 20:33:42 .. 127 -6% 6 -33%
—————————————————————————————This weeks all about heart openers. Let’s enjoy the last of fire season before the cold sets in (let’s not lie we’re all feeling it change already 🥶) There’s a few extra opportunities to come practice with me this week as I take cover for the lovely movementwithjenny and belair_yoga Here’s where you can find me this week: Monday 12pm vinyasa thelodge.space 5.30pm vinyasa 6.45pm flow to restore both moreyoga_ Clapham Tuesday 12.45pm corporate -central 6.15pm vinyasa 7.30pm Yin both thelodge.space Friday 9am vinyasa thelodge.space 12pm vinyasa moreyoga_ Surrey Quays 6pm slow flow thelodge.space 7.15pm Yoga Nidra thelodge.space Saturday 8.45am vinyasa 10am power 11.15pm morning flow All moreyoga_ Tulse Hill Sunday 9am morning flow 10.15am vinyasa 11.30pm Yin All moreyoga_ Stratford 📸 sashaleephotography 2024-08-19 21:13:14 .. 127 -6% 13 +45%
———————————————————————————— #parklife It’s a hot few days in London this week 🥵 come play with me on the mat in a nice cool studio! Here’s where you can find me this week: Monday 12pm vinyasa thelodge.space 5.30pm vinyasa 6.45pm flow to restore both moreyoga_ Clapham Tuesday 12.45pm corporate -central 6.15pm vinyasa 7.30pm Yin both thelodge.space Thursday 12pm dynamic vinyasa. thelodge.space Friday 9am vinyasa thelodge.space 12pm vinyasa moreyoga_ Surrey Quays 6pm slow flow thelodge.space Saturday 8.45am vinyasa 10am power 11.15pm morning flow All moreyoga_ Tulse Hill Sunday 9am morning flow 10.15am vinyasa 11.30pm Yin All moreyoga_ Stratford 📸 sashaleephotography 2024-08-12 18:39:40 .. 187 +38% 10 +12%
——————————————————————————— #july You were glorious! #birthdaymonth #friends #festivals #wholelotoflove❤️ 2024-08-07 21:56:35 .. 197 +45% 10 +12%
———————————————————————————— In my element 🍇☺️ #winecountry #portugesewine #organic #vinesvinesvines #outdoorliving #innature #inmyelement #wunderlust #travelerlife 2024-05-30 16:05:45 .. 97 -29% 9 +0%
——————————————————————————— Last week was a gorgeous mix of self love, healing vibes, community, art and all the music!!! Feeling super blessed and happy to have so much love around me :) 🙏 2024-04-12 18:56:35 .. 155 +14% 4 -55%
———————————————————————— #playtime while I wait for my bank holiday yogis to arrive moreyoga_ Clapham junction 😜 2024-04-01 21:47:38 .. 262 +93% 23 +157%
———————————————————————————— 1st day of Feb ….. starting it as I mean to go on :) Didn’t realise how much I needed to just be still until I was in yoga yesterday with the amazing belair_yoga holding such epic soft and safe space for me to fully open. All the shit of the last month, finally releasing out of my body. I wasn’t expecting it. Clearly I’ve been holding onto too much and not taking time for myself properly to process it all. Instead I’ve been taking on more and more work (don’t get me wrong I’m loving the opportunities that have come my way with work lately) but burn out is getting close if I don’t slow down and take rest days. Nothing heals me more than being by the water, so today I’m by the sea, to process, to heal and let nature do its thing 🫶🏻 2024-02-01 19:01:10 .. 76 -44% 11 +23%
————————————————— Bit of upside down play…. Keeping my inversions on the burn so my muscle memory stays strong. Had a few great 1:1 sessions lately teaching crow and introductions to arm balances and learnt loads from my students in the process that I’m thinking I might run a few workshops on this… Would love some feedback on what workshops would be of benefit to you all :) Drop me a DM or comment on here if you’d like me to run a workshop near you and what it is you’d like to work on 😁 Also I have limited availability now for private 1:1 but if that’s something you’d like to do to progress your practice hit me up! 🫶🏻 Hope your all having a wonderful Saturday 😘 Big love xxx 2024-01-27 21:45:49 .. 144 +6% 16 +79%
Who’s ready for some slow flow tonight with me 😁 Loving this sunshine!!! More of this please 🙏 Tonight thelodge.space slow flow 6pm see you there, followed by a yummy candlit yin at 7.15pm. Perfect wholesome Friday evening for yourself :) Xxx 2024-01-26 20:38:51 Who’s ready for s.. 79 -42% 9 +0%
Spent the afternoon in some quiet reflection, diving deep into this element of water. Feeling into my scenses, inviting smell (although water elements smell is actually putrid which is not so relaxing 😆) and even though the water element is deep in the depths of winter, today I had this beautiful sunshine to practice with :) You can come find me this evening 7.15pm thelodge.space and a **NEW CLASS alert** as of next Tuesday you can also find me teaching the 6.30pm Dynamic vinyasa and 7.30pm Candle lit Yin. So excited to share this beautiful practice with you all. I know it’s freezing and we all just want to be tucked up in bed after 4.30pm but I promise to make the space super warm and cosy for us. Essential oils and all the tenderness as always 🫶🏻 Big love xxx 2024-01-19 22:45:04 Spent the afte.. 43 -68% 3 -67%
————————————————— Seems that Scorpion from this morning is still foxing me mahalia_pellett 🙄 Gave it another little go while. Waiting for my moreyoga_ Clapham crew…. Apparently it’s not 3rd time lucky 🤣 rebeccahannah_ I need your awesome knowledge 🙏🙏🙏 2024-01-15 22:42:08 .. 98 -28% 14 +56%
————————————————— Sometimes it’s good to just move… with no intention of being perfect, with no judgment of what you look like (or what others might think you look like) just moving for the pure intention of movement as medicine 🙏 My bodies super creaky and out of practice from a long well deserved break from yoga or any movement practice that wasn’t hiking or dancing 😁 Feels good to be back on my mat just doing me for the sake of it with no goal other than to just move 🙌🏻 *** also very aware I’m shit at putting reels together 🤣 I could have spent hours tidying this up and being more (non ADHD) with myself but I thought FUCK it life’s not like that. There’s something quite freeing in just doing something without a care for how it’s recieved by others. 2024-01-02 21:04:14 .. 134 -1% 4 -55%
——————————————————— ONLINE yoga tonight No need to go out into the cold, stay at home in the warmth 🔥 6.15pm Vinyasa 7.30pm Yin Drop me a DM for the link if ya fancy joining us on the mat 😘 2023-11-28 22:12:02 .. 155 +14% 10 +12%
———————————————————— ONLINE yoga back this evening!!! Classes running on zoom 6.15pm vinyasa 7.30pm Yin Please drop me a DM if you would like the links to join. Look forward to seeing some of you beauties later 😁 xx 2023-11-21 15:58:51 .. 86 -37% 3 -67%

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Tracked since Sep 23, 2025
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