Adriana Jankowska | pilates • nutrition • wellness

@flow2glow

Pilates instructor, Nutrition coach, Wellness coach
🧘🏼‍♀️ Pilates instructor 🥦 Nutritionist 🤸🏼‍♂️ Main teacher: @balansstudios 🔥 Coach: @cima.uae @skulptdubai 👱🏼‍♀️ Main @takeachancegirl
Followers
Posts
Engagement
Updated: 3 hours ago Refresh
Quick Actions
Profile link copied.
Summary

Key Averages

Average Likes
avg / selected range
Average Comments
avg / selected range
Average Posts
avg / selected range
Comments / 100 Likes
avg / selected range
Average Engagement Rate
avg / selected range
Likes Stats
Comments Stats
Posts Stats
Comments Ratio (per 100 likes)
Engagement Rate
Followers Prediction
New Daily Followers
Followers Growth Rate (vs Peers)
Compared to cohort P50 (90d)
Engagement Rate (vs Peers)
Compared to cohort P50
Avg Likes (Comparable)
Compared to 180d median (peer data unavailable)
Avg Comments (Comparable)
Compared to 180d median (peer data unavailable)
Comments Ratio (Comparable)
Compared to 180d median (peer data unavailable)

Adriana Jankowska | pilates • nutrition • wellness

Instagram Profile
About Profile facts
Performance View details
Engagement
5.17%
Est. Earnings / Post
$10 – $30 USD
Est. Monthly Income
$60 – $120
Est. Yearly Income
$720 – $1K
Avg. Likes
827
Avg. Comments
12
Adriana Jankowska | Pilates • Nutrition • Wellness Instagram Profile Picture

Adriana Jankowska pilates nutrition wellness’s Instagram is projected to grow by - / day

Projection based on recent performance trends.
Share this profile

Adriana Jankowska | Pilates • Nutrition • Wellness Profile Picture
Adriana Jankowska pilates nutrition wellness
0 followers/day · RateXYZ

Followers Graph

Adriana Jankowska | Pilates • Nutrition • Wellness Instagram Profile Picture

Register for FREE email alerts on sudden spikes or drops in followers for Adriana Jankowska pilates nutrition wellness.

  • Real-time alerts
  • Growth insights
  • No card required
Watchlist updated.

Adriana Jankowska pilates nutrition wellness — Instagram Follower Projections

Projected growth from past data. Actuals may vary with trends or algorithm shifts.

16K Followers 214 Posts - Followers / Day - Posts / Day
Adriana Jankowska pilates nutrition wellness has 16.2K followers. Est. daily gain: - with an average of - posts/day. (Based on history)
Time Until Date Followers Posts Growth
Live 16,212 214
Not enough data.
Adriana Jankowska | Pilates • Nutrition • Wellness Instagram Profile Picture

Adriana Jankowska pilates nutrition wellness has an Instagram engagement rate of 5.17%

5.17%
Based on recent post interactions.
Share this engagement stat

Adriana Jankowska | Pilates • Nutrition • Wellness Profile Picture
Adriana Jankowska pilates nutrition wellness
5.17% engagement · RateXYZ

Adriana Jankowska pilates nutrition wellness Historical Stats

Latest 15 entries. Daily follower gains and drops.

Date Day Followers Δ Posts Δ
Sun 16,212 - 214 -
Totals - -
Adriana Jankowska | Pilates • Nutrition • Wellness Instagram Profile Picture

Adriana Jankowska Pilates Nutrition Wellness can charge up to $30 USD per Instagram post.

Typical range: $10 – $30 USD
Share earning estimate

Adriana Jankowska | Pilates • Nutrition • Wellness Profile Picture
Adriana Jankowska Pilates Nutrition Wellness
Up to $30 USD / post · RateXYZ

Adriana Jankowska pilates nutrition wellness’s Influence Rate

Export CSV

Adriana Jankowska pilates nutrition wellness shows an influence rate of 5.17%, suggesting a reach of ~827 per post.

Followers
16K
Posts
214
Engagement
5.17%
Avg. Likes
827
  • Adriana Jankowska pilates nutrition wellness (@flow2glow) — 16K Followers
    Engagement: 5.17% · Avg. Likes: 827 · Avg. Comments: 12
%s’s Influence Rate

FAQ – Adriana Jankowska pilates nutrition wellness Instagram Stats

Common questions about Adriana Jankowska pilates nutrition wellness’s Instagram analytics.

Answer: 🧘🏼‍♀️ Pilates instructor 🥦 Nutritionist 🤸🏼‍♂️ Main teacher: @balansstudios 🔥 Coach: @cima.uae @skulptdubai 👱🏼‍♀️ Main @takeachancegirl

Answer: Adriana Jankowska pilates nutrition wellness has 16,212 followers on Instagram.

Answer: Engagement rate of Adriana Jankowska pilates nutrition wellness's Instagram Account is 5.17%.

Answer: Average likes are about 827 per Instagram post.

Answer: Average comments are about 12 per post.

Answer: Instagram Id of Adriana Jankowska pilates nutrition wellness is @flow2glow.

Answer: Worth of an Instagram post on Adriana Jankowska pilates nutrition wellness’s profile is $7 USD - $30 USD.

Answer: Adriana Jankowska pilates nutrition wellness discusses Fitness, Nutrition, Wellness on their Instagram.Top captions from recent popular posts:
  • Honestly, this was way harder than I thought- my body wanted to correct every single rep! But here we are, embracing the wobble, the misalignment, and all the things we usually try to avoid in class 😌 ⠀ These are the common mistakes I see all the time- especially when we rush through movements or disconnect from the core. Save this reel as a reminder of what NOT to do on the Reformer 👀
  • Booty burn… but make it feel good 🍑 Just a lil’ reformer flow to wake up those glutes - low impact, high vibes ✨ Tag your Pilates bestie and save it for your next session! Wearing kaos__thelabel
  • Moving with intention, flowing with control. My space to challenge, lengthen, and connect. 🧘‍♀️ Wearing labrisafashion Code: ADRIANA15 Socks: myelliosa

Related Instagram Accounts

View all
Tracked since Oct 5, 2025
Updated: Oct 5, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search