Fitness coach | Personal Trainer | Pune

@fitwithyo

Fitness Coach, Personal Trainer
• @k11schooloffitnesssciences • Certified personal trainer • 100+ Transformation • for Training dm
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Pictures & Media Stats

Top Instagram Posts of Fitness coach Personal Trainer Pune

Fitness coach Personal Trainer Pune’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Not everything needs to be in focus 

#black #mindset #calm #focus 2025-08-13 09:55:00 Not everything needs to b.. 86 +65% 4 -9%
Completed Special Population 2 Month Workshop 
From bfaacademy 

#special #population #gymlife #gymmotivation 2025-07-22 10:30:00 Completed Special Populat.. 188 +260% 10 +127%
“Don’t let your ego lift more than you can handle 🚨 

#GymSafety
 #FitnessCommunity
 #EgoLifting
#GymMotivation
#FitnessFails
#Weightlifting
#GymHumor
#FitnessCommunity
#LiftingFails
#EgoVsReality
#GymLife 2025-05-05 13:45:01 “Don’t let your eg.. 45 -14% 5 +14%
How muscles grow ?

#muscle #fitness #gym #bodybuilding #workout #fit #fitnessmotivation #motivation #gymlife #training #gymmotivation #fitfam #health #fitnessmodel #lifestyle #bodybuilder #strong #abs #exercise #personaltrainer #instafit #healthy #gains #instagood #sport #healthylifestyle #crossfit #body 2025-03-17 21:57:44 How muscles grow ? #musc.. 41 -21% 3 -32%
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #wellness #instagram #model #yoga 2025-02-20 18:30:00 #fitness #gym #workout #f.. 0 -100% 2 -55%
Workout Plan
🔹 Squats – 3 sets × 12 reps
🔹 Push-ups (Knee or Regular) – 3 sets × 10 reps
🔹 Mountain Climbers – 3 sets × 20 reps (10 each side)
🔹 Burpees (Step-back option for beginners) – 3 sets × 8 reps
🔹 Shoulder Tap – 3 sets × 20 taps (10 each side)
🔹 Plank Hold – 3 sets × 30 sec

#backworkout #fitness #bodybuilding #gym #workout #fitnessmotivation #gymmotivation #backday #gymlife #back #fit #muscle #motivation #biceps #chestworkout #workoutmotivation #fitfam #training #shoulderworkout #muscles #fitnessjourney #gains #fitnessmodel #legday #personaltrainer #pullday #deadlift #gymrat #abs #legworkout 2025-02-17 12:23:52 .. 0 -100% 9 +105%
(3 Rounds)
	1.	Sit-ups – 20 reps
	2.	Bicycle Crunches – 20 reps (10 each side)
	3.	Leg Raises – 15 reps
	4.	Mountain Climbers – 30 reps (15 each side)
	5.	Side Plank – 30 seconds each side

Rest: 30 seconds between exercises
Rest Between Sets: 1 minute

This will target your entire core, including the obliques with Side Planks.

#absworkout #abs #fitness #workout #fitnessmotivation #gym #coreworkout #bodybuilding #gymmotivation #fit #workoutmotivation #motivation #sixpack #fitnessmodel #gymlife #homeworkout #training #core #muscle #healthylifestyle #corestrength #personaltrainer #cardio #fitfam #instafit #fitnessjourney #strong #cardioworkout #exercise 2025-02-14 09:58:48 (3 Rounds) 1. .. 0 -100% 3 -32%
Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.

#fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #gymlife #fitnessjourney #fitfam #fitnessmodel #training #healthylifestyle #personaltrainer #health #lifestyle #muscle #fitnessaddict #workoutmotivation #exercise #weightloss #healthy #instagood #crossfit #sport #fitnessgoals #fitnesslifestyle #fitspo 2025-02-13 10:15:00 Champions aren’t made i.. 0 -100% 18 +309%
Link in bio 🔥🔥

Kya crunches hi abs pane ka behtar tarika he ? 
#Crunches #abs #workout #myth #fitnessmyth #fitwithyo #gymreels 2025-02-05 18:14:45 Link in bio 🔥🔥 Kya.. 51 -2% 0 -100%
Decline crunches 
#abs #absworkout #absexercise #core 2025-01-24 04:03:57 Decline crunches #abs #a.. 45 -14% 2 -55%
Setting Smart Goals 

#Fitness #gym #gymmotivation #Motivation 2025-01-19 20:55:37 Setting Smart Goals #Fi.. 65 +25% 8 +82%
“Every certificate on this wall is not just a piece of paper but a step forward in my journey of learning and growth. 💪✨
Behind each frame lies a story of commitment, sleepless nights, and the drive to make every client transformation possible.
Stay committed, keep evolving, and never stop chasing excellence.

🎯 Fitness isn’t just a profession; it’s my passion. Let’s build something incredible together!

#FitWithYo #PersonalTrainer #GrowthJourney #FitnessPassion #NeverStopLearning #TrainerLife” 2025-01-18 18:35:00 “Every .. 103 +97% 13 +195%
START YOUR FITNESS JURNEY Rs.900/-

1) Customized Workout Plan
2) Personalized Diet Plan
3) Workout Videos
4) Weekly Consultations
& Follow Ups

#Cardio #Weightloss #fatloss #fitness #personaltraining #fitnessjourney 2025-01-11 11:40:04 START YOUR FITNESS JURNEY.. 47 -10% 1 -77%
Learn bent over barbell row and save for later 🔥
#fitnessjourney #gymmotivation #fitness #bodybuilding #gymreels #trending #consistencyiskey #gymbro #trendingreels #barbell 2025-01-02 10:35:00 Learn bent over barbel.. 39 -25% 2 -55%
Link in bio 💪🏻#motivation
#fitness #scale #myths 2024-12-31 10:40:00 Link in bio 💪🏻#moti.. 49 -6% 2 -55%
Link in bio 💪🏻
#fitness #scale #myths 2024-12-29 10:35:00 Link in bio 💪🏻 #fit.. 65 +25% 5 +14%
Save for later 👋 #barbell overhead press 
#Exercise #gym #shoulder #best 2024-12-26 22:14:22 Save for later 👋 #barb.. 43 -18% 6 +36%
Power of routine 
#gymmotivation #fitnessmotivation #gym 2024-12-24 00:53:16 Power of routine #gymmot.. 37 -29% 0 -100%
Kya crunches hi abs pane ka behtar tarika he 🤔🔥

#abs #myth #real #crunches 2024-12-21 18:00:00 Kya crunches hi abs.. 58 +11% 3 -32%
Barbell squats ✅ save for later use 
#Squats #learning #tips #barbell #fitness #gym 2024-12-19 18:00:00 Barbell squats ✅ save f.. 45 -14% 0 -100%
Fitness ka safar 🔥 
#Motivation #tips #journey #fitnessmotivation #gym 2024-12-17 18:00:00 Fitness ka safar 🔥 #M.. 50 -4% 2 -55%
#Fat #muscle #convert 2024-12-15 20:27:23 #Fat #muscle #convert 57 +9% 0 -100%
Save for later 💪🏻 
#calf #smithmachine #leg #legworkout #learning #fitwithyo 2024-12-13 18:00:00 Save for later 💪🏻 .. 54 +4% 2 -55%
Tough din strong banate hai 💪🏻
#Motivation #tough #gym #gymtips 2024-12-10 11:15:00 Tough din strong ba.. 68 +30% 4 -9%
Gym 🧐 

#gym #fitness #resistancebands #bodyweightworkout #myth #fitwithyo 2024-12-07 11:15:00 Gym 🧐 #gym #fitness .. 68 +30% 6 +36%

On average, Fitness coach Personal Trainer Pune gets 52 likes and 4 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Fitness Coach | Personal Trainer | Pune Instagram Profile Picture

Fitness Coach Personal Trainer Pune can charge up to $2 USD per Instagram post.

Typical range: $1 – $2 USD
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Fitness Coach | Personal Trainer | Pune Profile Picture
Fitness Coach Personal Trainer Pune
Up to $2 USD / post · RateXYZ

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Tracked since Aug 24, 2025
Updated: Aug 24, 2025
Time Zone: Asia/Kolkata

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