Aryan | Weight Loss Coach Instagram Profile Picture

Aryan | Weight Loss Coach

@fitwitharyan

Weight Loss Coach
Moto:Beat the Best🌟 Passionpreneur✌️ On mission 🚀 to help 1M people to get Fit Follow❤️ for daily Fitness 💪Tips✨ For Personalised Weightloss Solution👇
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1.27%
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Top Instagram Posts of Aryan Weight Loss Coach

Aryan Weight Loss Coach’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Winters are here 🥶😰 Let’s get out of Razai and do some epic shit 🔥 #FitWithAryan #WinterChill #BundleUp #GetActive #OutdoorAdventures #EpicShit #EmbraceTheCold #WinterActivities #NoMoreHibernation #WinterFun 2023-11-18 20:40:00 Winters are he.. 0 -100% 0 -
Reposted rewardinghealth Sitting is the new smoking. Do this simple stretching for 5min in every 1-2 hours can add many health benefits: 1 Reduced Muscle Stiffness: Prolonged sitting can lead to muscle stiffness, especially in the neck, shoulders, and lower back. Stretching helps to counteract this stiffness, promoting flexibility and preventing discomfort. 2 Improved Circulation: Sitting for extended periods may impede blood circulation. Stretching enhances blood flow to various muscle groups, ensuring that oxygen and nutrients reach the tissues, which is vital for overall health. 3 Enhanced Posture: Long hours of sitting often result in poor posture. Stretching can help realign the spine and correct imbalances in muscle tone, contributing to better posture and reducing the risk of musculoskeletal issues. 4 Stress Reduction: Stretching promotes relaxation by releasing tension in muscles. This not only helps in physical well-being but also contributes to mental relaxation, reducing stress levels associated with sedentary work. 5 Increased Energy Levels: Sitting for long periods can lead to feelings of fatigue. Engaging in stretching exercises, especially those that involve deep breathing, can boost energy levels by improving circulation and oxygenating the body. 6 Enhanced Focus and Productivity: Taking short breaks for stretching can rejuvenate both the body and mind. This can lead to improved concentration and productivity, as well as reduced mental fatigue associated with prolonged periods of sitting. #rewardinghealth #reducestress #sedentary #sedentarylifestyle #sittingisnewsmoking #itprofessional #softwarejobs #stretchingforweightloss 2023-11-17 23:05:00 Reposted rewardinghealth .. 0 -100% 0 -
Unforgettable moments at Pitra Parvat Hanuman Mandir, basking in divine tranquility. Jai Shree Ram echoes in every heartbeat here. 🙏 #Blessed #jaishreeram🚩 2023-11-16 20:51:47 Unforgettable momen.. 0 -100% 0 -
Wishing you and your loved ones a Diwali filled with light, joy, and good health! May this festival of lights bring happiness, prosperity, and well-being to your life. Happy Diwali! 🪔✨🎉 #HealthyAndHappyDiwali #FestivalOfLights #DiwaliCelebration #JoyAndWellness 2023-11-13 22:12:46 Wishing you and y.. 0 -100% 0 -
RePosted rewardinghealth 2023-11-11 21:54:15 RePosted rewardin.. 0 -100% 0 -
someone cut this Dhanavantri and Trayodashi and made it Dhanteras What was about health became about wealth. Dhan means money. Everybody is supposed to worship Dhanavantri, the deity dedicated to one’s health and well-being. Today the word Dhanavantri has almost synonymous with a doctor. Dhanavantri or the deity Dhanavantri is supposed to be the source of Ayurveda, the science of long and healthy lives. #dhanavantri #trayodashi #dhanteras #healthwealth #godofgealth #celebratinghealth 2023-11-10 09:16:08 someone cut this Dhanav.. 0 -100% 0 -
Reposted rewardinghealth #Healthy #Weightloss #Ashguardjuice #recipe 1. Peel off AshGourd 2. Cut it into Cubes 3. Grind and juice it up. 4. Strain it 5. Add 1 tablespoon of soaked chia seeds, Add 1 tablespoon lemon juice . Pince of Rocksalt And add ash gourd juice . This is an excellent detox which can be taken empty stomach. Very helpful in weight-loss. #rewardinghealth #weightlossrecipe #detox #functionalnutrition #foodasmedicine #weightlosscoach #weightlossdiet #weightlossfromhome 2023-11-08 20:20:00 Reposted rewardinghealth .. 0 -100% 0 -
Reposted rewardinghealth #Healthy #Weightloss #Ashguardjuice #recipe 1. Peel off AshGourd 2. Cut it into Cubes 3. Grind and juice it up. 4. Strain it 5. Add 1 tablespoon of soaked chia seeds, Add 1 tablespoon lemon juice . Pince of Rocksalt And add ash gourd juice . This is an excellent detox which can be taken empty stomach. Very helpful in weight-loss. #rewardinghealth #weightlossrecipe #detox #functionalnutrition #foodasmedicine #weightlosscoach #weightlossdiet #weightlossfromhome 2023-11-08 15:42:05 Reposted rewardinghealth .. 0 -100% 0 -
2023-11-07 22:52:18 .. 5 -67% 0 -
🍏🏋️‍♀️ Finding the Right Path to Sustainable Weight Loss 🌱💪 Remember, it’s not just about eating less or working out more! Discover the keys to healthy, long-lasting results. #WeightLossJourney #SustainableHealth #MindfulEating #BalancedLifestyle #fitwitharyan 2023-09-27 08:30:00 🍏🏋️.. 0 -100% 2 +100%
RePosted rewardinghealth Yoga for Hypothyroidism: Poses and Techniques to Support Thyroid Health #RewardingHealth ~ One-stop solution to lose weight at home #vision #healthyfitindia #weightlosscoach #thyroidhealing #hypothyroidism #functionalmovement #yoga #yogaforthyroid #yogaforhypothyroidism 2023-09-23 18:31:53 RePosted rewardinghealth .. 14 -6% 0 -
🌱💪 Need to hit that 50g protein goal on a vegetarian diet? Look no further! Here's a lineup of protein-packed foods to help you get there. From paneer to dal, these options have got you covered. Share this with a friend who could use a protein boost! 💪🥦 #fitwitharyan #VegetarianProtein #NutritionBoost #ProteinIntake #BalancedDiet 2023-09-18 22:40:13 🌱💪 Need to hi.. 15 +0% 1 +100%
Embracing the thrill of every stride! 🏃‍♂️💨 young winds keeps me motivated to push further, run faster, and conquer new milestones. 🌟 Let’s chase those goals together! 💪🏼 #RunningJourney #FitnessGoals #EnduranceTraining #StayActive #HealthyHabits #FitWithAryan 2023-09-17 22:39:43 Em.. 20 +34% 0 -
Reposted rewardinghealth A holistic approach not only helps you lose weight but also helps you in your overall well-being. E-meet Sumi, from Arunachal Pradesh, a working woman and a Mom of 3 Children. After trying multiple things, She was uncertain whether She could regain her pre-pregnancy shape. We are proud of Sumi that She could lose 14 kg and reach her health milestone. Sumi's happiness after losing her Post-Pregnancy Weight: I could never believe that I could lose 14kg. I am thrilled to change my dresses from XL to M. And My waistline is now 30 2023-09-15 17:58:36 Reposted rewardinghealth .. 13 -13% 1 +100%
💪 Ensuring Adequate Protein Intake: Are You Getting Enough? 🥦🍛🍚 Protein, a vital macronutrient, is instrumental in tissue repair, muscle growth, and overall health maintenance. Yet, many of us may fall short in meeting our daily protein requirements. Let's delve into this important aspect! 📊 For adults, the recommended protein intake is approximately 0.8-1 gram per kilogram of body weight each day. For instance, if your ideal weight is 60 kg, aim for around 60 grams of protein daily to adequately nourish your body. 🏋️‍♀️ Here's a breakdown of protein content in some common Indian foods: 🥦 1 cup of Thick Daal = 10 grams of protein 🍛 Paneer (Cottage Cheese): 100 grams = 18 grams of protein 🍚 1 Boiled Egg = 6 grams of protein 🐟 Fish: 100 grams = 15-17 grams of protein 🍗 Chicken Breast: 100 grams = 31 grams of protein Assessing if we integrate enough protein-rich foods into our meals is crucial. 💡 Pay attention to potential signs of inadequate protein intake like hair loss, dry skin, brittle nails, fatigue, weight fluctuations, or muscle loss. It's time to prioritize our protein consumption for optimal well-being. Let's consciously choose to meet our protein needs and foster overall wellness! 💪✨ #ProteinAwareness #DailyProteinIntake #HealthyChoices #NutritionMatters #FitnessGoals #HealthyLiving #WellnessJourney #TakeCareOfYourself #fitwitharyan 2023-09-14 21:38:36 .. 14 -6% 0 -
POV: Finding yourself in the heart of the jungle with no internet 😉 #travel #nature #peace 2023-09-12 20:19:49 POV: Finding yourself .. 118 +689% 2 +100%
Reposted • rewardinghealth #bellyfatloss 10Kg #weightloss E-meet Sudip, an aspiring young student from Dinhata(West Bengal). Over the last few years my weight and body fat have increased dramatically. My height is 5 feet 6 inches, but my weight increased to around 72 kg. I could not control the weight even if I ate less food. I tried many ways from YouTube, tried many times, did many diet charts, did many physical exercises, even joined a gym and did gym for several months, but the result was zero. I got to a point where I was too embarrassed to take a photo of myself or post it on any social site. I felt in great shape. Even after sleeping 7 to 8 hours a night, I woke up feeling tired in the morning. I was almost always depressed about it, yawning a little. Didn't want to do any work. Laziness always worked in me. I could not do any work with enthusiasm. But suddenly one day I met my coach Antara Didi and Tina Chhetri Didi on the social site. Hearing all these coaches' plans and proper scientific methods felt very real to me. And I immediately joined their Healthy Weightloss Journey without delay. Within two months of starting this journey, my weight came down to 64 kg, and after three months it is now at 62 kg. Not only did they emphasize weight loss, but they also enriched me with a lot of information about good health. Through this I learned about proper eating habits in our daily life, the need of micro and macro nutrients and the importance of physical exercise. Once my jeans size was 34, now it's down to 30, clothes now fit L instead of XL. The most important thing is that now you don't have to hold your breath and hide your acne. Self-confidence has increased manifold, along with it, the connection and love for work has increased. In fact, this journey also taught me that if there is a need for change in oneself, the goal becomes insurmountable if one has the right and experienced person to guide it along with one's own willpower. I will be truly grateful to my coaches throughout my life. #rewardinghealth #weightlosscoach #coochbehar #westbengal #bengali #weightlossdiet #bellyfatexercises 2023-09-11 19:32:09 Reposted • rewardinghea.. 0 -100% 0 -
🏠💪 4 Easy Ways to Work Out at Home 🏋️‍♀️ 1️⃣ Choose an activity you enjoy: Whether it's dancing, yoga, or HIIT, pick something you love to keep your workouts fun and sustainable! 2️⃣ Make time for it: Schedule your home workouts just like any other appointment. Consistency is key! 🗓️ 3️⃣ Find a workout buddy: Team up with a friend or family member for motivation and accountability. Together, you can achieve your fitness goals! 👯‍♂️ 4️⃣ Get creative: Don't limit yourself to traditional exercises. Use household items, stairs, or even your own body weight for a unique and effective workout. 💡 No gym? No problem! Your home is your fitness playground. Let's stay active and healthy together! 💪🏡 #HomeWorkouts #FitnessAtHome #WorkoutTips #HealthyHabits #StayActive #fitwitharyan 2023-09-06 21:48:20 .. 0 -100% 0 -
Send to her 😇 . . . . . #reels #reelsinstagram #reelkarofeelkaro #reelitfeelit #explore #explorepage #fyp #foryoupage #gymmotivation #fitness #couplegoals #gym #gymlover 2023-09-03 23:20:01 Send to her 😇 . . . . .. 58 +288% 0 -
#Repost from rewardinghealth #weightloss at home #FitWithDance The Human Body is designed to move. So keep moving because sitting is the new smoking. Whether Dancing or Exercising, Keep Moving and thriving!” Just to cheer you up, here’s a dance workout by our team. Dance workouts don’t just burn calories; they ignite your passion and boost your mood. Dance Workouts can be Your Path to a Healthier, Happier You! #rewardinghealth ~One-stop solution to lose weight at home #weightloss #dance #bollywooddanceworkout #funexercise #bollywooddance #danceworkout #zumba #weightlossdanceworkout #weightlossworkout #exercise #workout #HealthyFitIndia 2023-09-02 21:19:28 #Repost from reward.. 10 -33% 0 -
🌬️ Unlocking the Science-Backed Benefits of Pranayama! 🧘‍♂️💡 Pranayama, the ancient practice of breath control, offers a wealth of scientifically-proven benefits for both body and mind. From improved respiratory health to enhanced mental clarity, let's dive into the science behind the power of mindful breathing. 🌬️🔬 Discover the incredible potential of pranayama and start reaping the scientifically-proven rewards today! 🙏✨ #PranayamaBenefits #MindfulBreathing #ScienceOfBreath #HolisticHealth #WellnessJourney #BreatheBetter #HealthyMindHealthyBody #fitwitharyan 2023-09-01 22:57:22 .. 12 -20% 0 -
We had a fantastic Book club on the Magic of Thinking Big Book with our Team Rewarding Health. We are committed to helping IM people to lead a healthy life #bookstagram #bookclub 2023-08-24 23:49:58 We had a fantastic Book c.. 36 +141% 0 -
#Repost from RewardingHealth #WeightlossChallenge How about losing 10-15kg weight before DurgaPuja & Diwali? 🌟 Riya's Remarkable 17kg Weight Loss Journey: From 88kg to a Radiant New Self 🏃‍♀️💪 We are thrilled to share the inspiring story of Riya, who embarked on an incredible journey of transformation and self-discovery. Riya, a student from Silchar, lost a whooping 17 kg till now. Here's her happiness in her own words. I am so happy to share that I have lost 17kgs with a healthy weight loss. I know the pain of carrying extra weight, both mentally and physically. But I was procrastinating it. But reaching 88 kg was a nightmare, and I knew I couldn't delay. This program has given me so much confidence and belief that I can lose weight. 17 kg is a dream come true, and I am still counting. But I am incredibly excited with what I feel now ✅ I am high on energy ✅ My sleep cycle got better ✅ No more Digestion issues. ✅ I changed my dresses from XXL to L ✅ Loads of happiness. All thanks to my coaches for helping and guiding me every day. They taught me that weight loss is a journey. I am enjoying my weight loss journey a lot. #RewardingHealth ~ One-stop solution to lose weight at home #vision #healthyfitindia #rewardinghealth #weightlosscoach #weightlosstips #weightlossexercise #weightlossdiet #weightlossfood #functionalnutrition #silchar #healthylivingguide #health #motivation #weightlossinspiration #behealthy 2023-08-23 12:48:21 .. 11 -26% 0 -
Indore in monsoon 😍 #indore #morningscenes 2023-08-22 19:25:00 Indore in monsoon 😍 #.. 48 +221% 1 +100%
Guardian Angel in Fur: When your pet’s protective instincts kick in, and they become your fearless sidekick on an adventure! 🐾❤️ #LoyalCompanion #UnbreakableBond 2023-08-22 14:30:00 Guardian Angel i.. 0 -100% 0 -

On average, Aryan Weight Loss Coach gets 15 likes and 0 comments per post. (Historical)

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Tracked since Aug 28, 2025
Updated: Aug 28, 2025
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