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Kristie-Certified Macro Coach & Weight loss expert
Instagram Profile
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KristieCertified Macro Coach Weight loss expert’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Share this profile
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KristieCertified Macro Coach Weight loss expert — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
853 Followers
658 Posts
- Followers / Day
- Posts / Day
| Time Until | Date | Followers | Posts | Growth |
|---|---|---|---|---|
| Live | 853 | 658 | — | |
| Not enough data. | ||||
KristieCertified Macro Coach Weight loss expert has an Instagram engagement rate of 1.43%
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KristieCertified Macro Coach Weight loss expert Historical Stats
Latest 15 entries. Daily follower gains and drops.
KristieCertified Macro Coach Weight Loss Expert can charge up to $0 USD per Instagram post.
Typical range: $0 – $0 USDShare earning estimate
KristieCertified Macro Coach Weight loss expert’s Influence Rate
Export CSVKristieCertified Macro Coach Weight loss expert shows an influence rate of 1.43%, suggesting a reach of ~11 per post.
Followers
853
Posts
658
Engagement
1.43%
Avg. Likes
11
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KristieCertified Macro Coach Weight loss expert (@fit4life_mom_) — 853 FollowersEngagement: 1.43% · Avg. Likes: 11 · Avg. Comments: 2
%s’s Influence Rate
FAQ – KristieCertified Macro Coach Weight loss expert Instagram Stats
Common questions about KristieCertified Macro Coach Weight loss expert’s Instagram analytics.
Answer: Help Moms 40+ ditch the stress, lose weight & feel confident again with my RESET Method 🍕🍫
27+ years in fitness → Grab you Meal Planning Made Easy⬇️
Answer: KristieCertified Macro Coach Weight loss expert has 853 followers on Instagram.
Answer: Engagement rate of KristieCertified Macro Coach Weight loss expert's Instagram Account is 1.43%.
Answer: Average likes are about 11 per Instagram post.
Answer: Average comments are about 2 per post.
Answer: Instagram Id of KristieCertified Macro Coach Weight loss expert is @fit4life_mom_.
Answer: Worth of an Instagram post on KristieCertified Macro Coach Weight loss expert’s profile is $0 USD - $0 USD.
Answer: KristieCertified Macro Coach Weight loss expert discusses Health, Fitness, Weight Loss on their Instagram.Top captions from recent popular posts:
- 23 trips around the sun 🌞🌎 Time flies way too fast… but watching you become the man you are today has been so amazing and inspiring! You are supposed to learn from your parents but I have learned so much from you💛 Happy 23rd birthday! 🎸 XO❤️ Mom :)
- 𝐁𝐚𝐜𝐤-𝐭𝗼-𝐬𝐜𝐡𝗼𝗼𝐥 𝐢𝐧𝐭𝐫𝗼𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐟𝗼𝐫 𝐭𝐡𝐞 𝐤𝐢𝐝𝐬—𝐡𝐞𝐫𝐞’𝐬 𝗺𝐢𝐧𝐞. I’m Kristie—high school math teacher by day, nutrition + lifestyle coach by passion 💛 And I help moms 40+ who feel stuck, frustrated, and overwhelmed finally build a confident, strong, sustainable relationship with food and their body. ✨ But my coaching isn’t like what you’ve tried before. 𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝗺𝐚𝐤𝐞𝐬 𝐢𝐭 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭: ✅ We don’t chase perfection. We build consistency that survives real life—weekends, vacations, and school chaos included. ✅ We stop fearing carbs. You’ll learn how to eat your favorite foods and see results—without guilt or restriction. ✅ We train your mindset, not just your muscles. You’ll break through self-sabotage, all-or-nothing patterns, and the “I always quit” cycle. ✅ We lift weights and confidence. No more cardio-only plans or fear of getting “bulky.” You’ll feel stronger—inside and out. ✅ We prioritize you, without guilt. You’ll learn how to put yourself on the list again… not at the bottom of it. I coach from real life—not from a pedestal. I know what it’s like to wake up at 4:30am to squeeze in a workout before school... And I know what it’s like to turn that alarm off and say, “Not today.” But I also know what happens when you start showing up for yourself in small, doable ways. If you’re a mom 40+ and ready to stop restarting—and finally feel strong in your body again… You’re in the right place. 💛 I’m so glad you’re here. Drop a 🌺 if you’re in the season of finding yourself again. We got this mama!💪🌺 #fit4lifemom #fit4life #backtoschool #teacher #highschool #mathteacher #macrocoach #weightlosstransformation #weightlosscoach
- 𝐘𝗼𝐮𝐫 𝐤𝐢𝐝𝐬 𝐰𝐢𝐥𝐥 𝐜𝐚𝐫𝐫𝐲 𝐡𝗼𝐰 𝐲𝗼𝐮 𝐟𝐞𝐞𝐥 𝐚𝐛𝗼𝐮𝐭 𝐲𝗼𝐮𝐫 𝐛𝗼𝐝𝐲 — 𝐮𝐧𝐥𝐞𝐬𝐬 𝐲𝗼𝐮 𝐛𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐜𝐲𝐜𝐥𝐞. Growing up, I never learned how to take care of my body. Nutrition, fitness ,mindset. I struggled with weight and body image for as long as I can remember. But after I became a mom, I realized… my kids were watching. They were learning how to see themselves by watching how I saw myself. ❌I didn’t want them to obsess over the scale like I did. ❌I didn’t want them to miss out on life because of body shame. ✅I wanted them to grow up seeing health and strength as normal. So I started breaking my own cycle. I healed my relationship with food, movement, and my body. Along the way, I learned how to use macros to fuel my body properly — which helped me lose weight and keep it off without the stress and obsession I’d struggled with for years. This approach gave me freedom — hallelujah! And it’s the exact system I now teach my clients. I still have moments of struggle (we all do and this is so normal!)— but now I have the tools to shift my mindset quickly. I even talk about it openly with my kids, so if they ever feel the same way, they know how to handle it. This is the work I now do with my clients — helping women lose weight & stop the cycle of guilt, body shame, and unhealthy patterns. If you want to feel stronger, healthier, and more confident — for you and your family — I’d love to support you. Message me “BREAK” and let’s talk about your next step. You got this mama!💪🌺 - - - #fit4life #fit4lifemom #midlifemomfitness #momswholift #macrosformoms #strongnotskinny #mindsetforweightloss #healthymomlife #fitover40 #stopthecycle #bodyconfidencecoach #weightlossformoms
