Elbi Henshaw - Fitness | Lifestyle | Content Creator Instagram Profile Picture

Elbi Henshaw - Fitness | lifestyle | content creator

@ellsswellness

Fitness Coach, Lifestyle Content Creator
Content creator | Fitness | Lifestyle 🌺 Based in Dubai 💌 UGC & Collabs: Ekokkini8@gmail.com 💪 Personal Trainer @roardubai
Fitness Lifestyle
Followers
3.8K
Posts
157
Engagement
5.16%
Updated: 3 hours ago Refresh
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Top Instagram Posts of Elbi Henshaw Fitness lifestyle content creator

Elbi Henshaw Fitness lifestyle content creator’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
24 has never felt so good🫶🏼 2025-09-30 21:23:11 24 has never felt s.. 140 -15% 17 -51%
When the sun comes out, the tiger stripes come out to play 🐯 fiveluxejbr #dubai🇦🇪 #abikinikindalife #explorepage #girlinred #pooldays 2025-09-27 19:06:59 When the sun com.. 160 -3% 11 -68%
Hyrox training is in full swing ⚡️ 2025-09-25 19:04:55 Hyrox training is in .. 123 -25% 29 -16%
Here’s to more years of being crazy and delusional …. Leaving everyone you love is so hard but so is being stuck in a place where you're unhappy and not living up to your potential #explorepage #lifestyle #dubailife #expats #dubaigirls #solotrip #fitnesscommunity #dubaicommunity 2025-09-18 17:54:13 Here’s to more years .. 105 -36% 19 -45%
What do you do for fun? #dubaifitness #wellnessdubai #justagymgirl #gymreels #explorepage #gympage #dfyne #gymfashion #fitnessmodel #dubailife 2025-09-16 19:33:57 What do you do for fun? .. 104 -37% 18 -48%
When I like what I see…. #islandgirl #abikinikindalife #summering #explorepage #girls #model #facecard #fitnessmodel 2025-09-13 19:50:07 When I like what I se.. 166 +1% 28 -19%
Building strength > chasing skinny. Research shows that muscle mass can massively improve your health and quality of life — especially for women as we go through different life stages: puberty, menstrual cycle, pregnancy, and menopause. The more muscle you build, the stronger and more confident you’ll feel through every phase of life. So stop chasing skinny and start chasing strong. Come work with me roardubai — it’s time for your Strong Girl Era. ✨🔥 #explorepage #gymgirl #stronggirl #fitnessinfluence #fitnessmodel #dfyne #menopausejourney #dubaigirls #fitnesscommunity 2025-09-10 16:37:56 Building str.. 116 -29% 29 -16%
The waist has entered the chat🙂‍↕️ 11 weeks on this cut, no time limit but a weight goal in mind. Keeping this cut enjoyable and low pressure, with keeping my favourite foods in and staying away from processed foods and sugar. A few weeks left, then we hit a new goal whether that’s to “bulk” or maintain we will see! #dubaiwellness #fitnesslife #uae #explorepage #gymshark #gymsharkwomen💪🏻 #fitnessgoals 2025-08-31 14:40:55 The .. 222 +35% 49 +43%
In August we made the headlines…. #ladbible #dubailife #explorepage #fyp 2025-08-28 19:54:19 In August we made the h.. 240 +46% 43 +25%
Come to work with me as someone who lives in Dubai 🇦🇪 roardubai thelabstudios.uae #workindubai #lifestyle #adayinthelife #cometoworkwithme #vlog #fyp #explorepage #movetodubai #personaltrainer #dubailife 2025-08-26 19:54:15 Come to work with m.. 0 -100% 20 -42%
Spending my Sundays in beach clubs is something I’ll never get over☀️💦 2025-08-24 19:14:34 Spending my Sund.. 183 +11% 24 -30%
Catch me here 6 days a week 🫶🏼 2025-08-21 21:51:06 Catch me here 6 day.. 174 +6% 36 +5%
Me and a little boogy 🤝 skyjamdxb 2025-08-17 20:22:22 Me and a little boogy .. 180 +10% 29 -16%
Just call me the golden child 👧 The amount of water lost from getting these pictures because we spent 30 minutes outside was unnecessary, Dubai in the summer is no joke 🇦🇪😮‍💨 2025-08-14 20:12:26 Just cal.. 283 +72% 44 +28%
dfyne.official shorts are in full force 2025-08-12 19:32:00 dfyne.official shorts are.. 210 +28% 45 +31%
POV: You said you like a girl who can eat 🍕 2025-08-11 22:40:33 POV: You said you like.. 228 +39% 30 -13%
Real gym motivation DFYNE Been waiting ages for this one. Cant believe I’ve only just bought my first two sets now. Pros: - Short waist band - Shapes and uplifts - Vibrant - Makes you feel confident Cons: - Shorts roll up - Extra tight around the legs but that’s to give that booty a pop #tryonhaul #dfyne #getreadywithme #realgymmotivation #fitnessedits #explorepage 2025-08-10 12:50:03 Real gym motivation D.. 104 -37% 42 +22%
Locked in 🎧 krissycela oneractive #oneractive #bootypump #summergymwear #girlfits #gymfashion 2025-07-28 20:28:07 Locked in 🎧 krissycel.. 151 -8% 32 -7%
Me and hyrox classes 🤝 Will it always just be a class or is a competition in the horizon is the question…. 2025-07-27 12:51:59 Me and hyrox classes.. 137 -17% 35 +2%
The week through my lens 📷 Think I’m starting to like this place 🫶🏼 #dubailiving #gymgirlvibes #hyroxtraining #padelfun #explorepageready 2025-07-20 12:33:46 The week throu.. 181 +10% 24 -30%
Action shots from this weeks training honestly I make myself laugh with my facial expression, guess who’s getting wrinkles when she’s 25 years old 2025-07-18 20:56:32 Action shots from thi.. 196 +19% 59 +72%
2023>>2025 I pretty much stick to my leg routine until I can lift heavy enough with the proper form, then I change my program. It’s a minimum of 12 weeks I focus on the areas of my glutes that are the weakest first, then get into my compounds, which are mainly RDLs, Split squats and Hip thrusts. Start off light and get that form correct, make sure you are feeling the muscle you are working and nothing else. If your lower back is hurting 1/2 reps into it, you’re doing it wrong so go lighter. I would never go heavier if I felt an exercise somewhere other than the muscle I am working. ESPECIALLY with Hipthrusts, start light get that form - push through your feet, chin up, if you do it correctly I gaurentee you will not be lifting 100kg+ So perfect that lift, then repeat every week and push yourself! #trainright #glutetransformation #fitnessinfluence #explorepage #gymreels 2025-07-16 21:21:38 2023>>2025 I pretty.. 126 -23% 47 +37%
Tag your workout partner and try this 45 minute leg sesh 🍑 roardubai girls take on leg day 😮‍💨 4 sets 8/10 Split Squats 4 sets 8/10 Hip-thrusts 3 sets 12/15 leg press (High and Wide) 3 sets 12/15 kick backs 3 sets 8/10 laying hamstring curl #partnerworkout #bestieworkout #gymcouples #dubaigym #peachy🍑 #shelfbuilding 2025-07-15 20:24:47 Tag your wo.. 72 -56% 14 -59%
Weekends in Dubai, feeling grateful 🫶🏼 2025-07-06 19:27:54 Weekends in Dubai, .. 217 +32% 61 +78%
Fresh face on a Sunday along with some pastries 🥐 🫶🏼 #sundaycare #selfcaresunday🌸 #facecardapproved #pasteries #explorepage🔥 #greeneyes #selflovesunday 2025-06-22 21:42:10 Fresh face.. 288 +75% 74 +115%

On average, Elbi Henshaw Fitness lifestyle content creator gets 164 likes and 34 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Elbi Henshaw - Fitness | Lifestyle | Content Creator Instagram Profile Picture

Elbi Henshaw Fitness Lifestyle Content Creator can charge up to $7 USD per Instagram post.

Typical range: $3 – $7 USD
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Elbi Henshaw - Fitness | Lifestyle | Content Creator Profile Picture
Elbi Henshaw Fitness Lifestyle Content Creator
Up to $7 USD / post · RateXYZ

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Tracked since Oct 5, 2025
Updated: Oct 5, 2025
Time Zone: Asia/Kolkata

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