Duncan French | High Performance Director Instagram Profile Picture

Duncan French | High Performance Director

@dr_duncan_french

High Performance Director, Coach
🥊 Senior Vice President @ufcpi 💪 Global Leader in High Performance Sport 🏆 Helping Teams/Individuals Maximize Success 📍Las Vegas
Personal Development
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12.2K
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335
Engagement
2.25%
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Top Instagram Posts of Duncan French High Performance Director

Duncan French High Performance Director’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Fun little trip to Oslo, Norway 🇳🇴 to speak at the International strength and conditioning society annual conference. It was great to catch up with so many old friends and colleagues from around the world. Time to get back to Vegas 🇺🇸 and make that big push to the end of the year with all the crew at the UFC PI. Bringing some very interesting research findings back with me from the conference to keep our processes always current and backed up by the latest scientific findings. Thanks Norway!! Whilst you pillaged our lands in the old days….you’re actually pretty cool. Ha. 2025-10-12 14:01:43 Fun littl.. 105 -60% 0 -100%
The wheels never stop turning!The dust is settling after the “fight of the century” and UFC Noche last week. But it’s business as usual for our team at the UFC PI! 📸 chrisungerphotography 2025-09-15 22:45:11 The wheels never.. 371 +43% 8 -45%
🧠 Leadership isn’t about titles - it’s about habits! The best leaders don’t need to dominate the room. They ‘Connect’, they ‘Clarify’, and they ‘Coach’. Every. Single. Day. 👇🏼 Drop your non-negotiable leadership habit in the comments. Let’s build a leadership culture - not just bog-standard organizational hierarchy. #OwnTheStandard #HighPerformanceLeadership #TeamCulture #SportLeadership #EliteHabits #PerformOnPurpose #BeyondElite 2025-09-12 09:41:18 .. 1 -100% 0 -100%
. 2025-08-27 20:40:00 . 3 -99% 0 -100%
It was heart breaking to see first hand the damage that a fire caused at our Mexico City PI this week. Especially knowing how much effort so many people put in to create such an amazing facility.🔥 is no joke!! Lots of damage to a confined area, while other areas just require a big clean up effort. That being said, the show goes on!! The UFCPI team are the best at what we do, and we are all fighters! We improvise, adapt, and overcome, and we find a way. The Mexico City Academy continues in full effect (just not in our own home for a little while), and literally like a phoenix from the flames 🐦‍🔥 we will build our PI back up to be better than ever. Viva Mexico 🇲🇽. 2025-07-02 01:35:19 It was h.. 885 +241% 73 +401%
If you love what you do, you never do a days work in your life! Whilst I surround myself with world class athletes and warriors at the UFC, I still get those butterfly’s and goose bumps as a casual fan!! LFG!! International Fight Week 2025!! 2025-06-29 07:45:30 If you love what you do.. 367 +41% 10 -31%
Always humbled to be able to speak to staff from all 32 NFL franchises at the NFL Health & Safety Summit. A privilege to be able to share how our amazing team ufcpi deliver interdisciplinary services to support UFC fighters return from injury back into the most demanding sporting area there is. I’m blessed to work with a global team of world class experts who always bring their A game! 2025-04-04 04:11:03 Always humbled to be ab.. 389 +50% 19 +30%
Love a good PPV in Vegas….fight town USA!! UFC313 2025-03-09 12:02:42 Love a good PPV in Vega.. 133 -49% 1 -93%
UFC310 LFG! 🔥 2024-12-08 13:02:43 UFC310 LFG! 🔥 67 -74% 3 -79%
I’m excited to speak at the 2025 nscaofficial Coaches Conference on January 8-10 in New Orleans, LA & Online! Join my talk on Evaluating Success and Taking the Next Step in your Career. Use my code CC25DUNCAN to still get the Ultra Early Bird rate! SIGN UP NOW & SAVE at events.NSCA.com/Coaches Will I see you at NSCA Coaches?👇 #NSCACoaches25 #NSCAstrong #sportscience #sportsperformance #strengthandconditioning 2024-11-25 04:16:40 I’m excited to speak.. 244 -6% 7 -52%
We out here wurkin’ in the hurt locker ufcpi! Functional threshold power and maximal aerobic capacity testing on this old bag of bones. Fun-not fun! #notdeadyet #ifyourenotassessingyoureguessing 2024-11-09 23:58:37 We out here wurkin’ in .. 302 +16% 14 -4%
Little bit of “practice what you preach” in the Stratosphere ATC chamber today ufcpi. Hypobaric and hypoxic exposure driving some fascinating performance adaptations. After getting to 24,000ft altitude passively last week hit 17,000 feet today with exercise and felt great! Sp02 was a bit sluggish to respond after a long week, but gotta challenge that hypoxic load to get those EPO gains. Feels good to be back ‘in the lab’ with my man fomin_ufc and more in the tank so excited to keep climbing. #notdeadyet #hypobaric #hypoxic #aerobic #conditioning #altitudetraining 2024-11-09 10:57:44 Little bit of “pr.. 415 +60% 20 +37%
Nitro Cross x UFC! LFG!!!! 2024-10-26 03:23:21 Nitro Cross x UFC! LFG!!!.. 97 -63% 7 -52%
Noche UFC spherevegas is gonna be a game changer! ufc and danawhite always raising the bar. 2024-06-30 01:38:40 Noche UFC spherevegas is .. 167 -36% 4 -73%
Over the past 7 years at the UFC I’ve had the pleasure of leading the development of 3 world class high performance institutes. First in Las Vegas in 2017, then Shanghai in 2019, and now in Mexico City in 2024. That’s included the design and development of amazing high performance environments, as well as the recruitment of world class staff teams. It takes a village, and here in Mexico City we continue to expand the influence of the UFC Performance Institute globally. The PI is now truly becoming a global infrastructure of performance experts who are accelerating the evolution of mma. It’s been an amazing week in Mexico City seeing our first athletes on the mats. Here’s to Latin American talent development…..now onwards. Where will the PI take us next?! 2024-04-06 19:22:54 Over the past 7.. 129 -50% 7 -52%
When in Mexico, you have got to hang with the lucha libre legends!! Thanks for stopping by the new UFC Performance Institute raymysterio_619. 2024-02-24 22:36:01 When in Mexico, you have .. 255 -2% 5 -66%
🇮🇩 Photo dump! 2024-02-18 01:41:35 🇮🇩 Photo dump! 123 -53% 6 -59%
Medicine for the soul!! Thank you Mentawai Islands for always delivering warm water, golden sand, and epic waves! 🇮🇩 My heart is full 🫶🏼 2024-02-13 19:53:52 Medicine for .. 229 -12% 22 +51%
Still lots to get done in the next few weeks, including knocking out garage doors in the weight room and windows on the MMA floor, but man, UFC Performance Institute Mexico City is starting to look sick!! 🔥 🇲🇽. Every time I visit this project it starts to feel more and more like the world class facility it will be. I can’t wait to see this place packed full of MMA talent from throughout Mexico and across Latin America!! Opening can’t come soon enough. LFG Mexico!! 2024-01-19 08:08:46 Still lots t.. 391 +51% 37 +154%
Thanks to NBC Today Show for visiting the ufcpi to discuss recovery and regeneration technologies. Appreciate vickynguyentv for highlighting our approach to athlete health and wellness. Link in bio 👆🏼 2024-01-09 23:49:56 Thanks to NBC Today.. 408 +57% 34 +134%
Just another day of elite performance! 🤦🏼‍♂️ #carcrash 2024-01-06 05:26:22 Just another .. 190 -27% 22 +51%
Awesome evening in the paddock at the Las Vegas F1. The scale of this event is epic and the details for the car and drivers are unreal. Amazing experience. Thanks to estebanocon tomclarkpc ben_thorne alpinef1team aleix_casanovas for welcoming us into the Team Alpine and Mercedes garages. 2023-11-17 13:46:21 Awesome evening in the pa.. 316 +22% 13 -11%
Excited with F1 coming to Vegas this week, and had the pleasure of welcoming estebanocon and the alpinef1team to the UFCPI. Always great to share high performance philosophies and learn from other world-class experts in the field. 🏎️ 2023-11-16 09:57:03 Excited with F1 comi.. 362 +39% 17 +17%
If you don’t post it’s not real right? Most mornings I wake up in the warmth of my bed and play the tennis match in my head as to whether I want to get up and face the uncomfort of going and jumping in the cold plunge. I’ve been doing cold plunges in a more dedicated fashion for the past 12 months or so, and truly feel the holistic mental, physical, and spiritual benefits. In my line of work I’ve know about the benefits of cold exposure for a while, but in the last 12 months I’ve truly embraced regular cold plunges for the host of benefits it can provide, including: - mental health - improved immunity - reduced inflammation - arousal and alertness - reduced muscle soreness - breathing mechanics - sympathetic/parasympathetic balance. Thanks to the crew reviveplunge and bennyofficial for the awesome plunge. To avoid a cold, go towards the cold - iceman_hof #coldplungetherapy #mentalhealth #breathwork 2023-11-02 23:10:10 If you don’t po.. 386 +49% 29 +99%
Thanks to my great friend dmac_mindset and his wingwomen headstrongdoc for welcoming me onto their show! Love how they edited this to focus on key factors in leadership, trust, high performance, and drivers of success. Thanks guys, good vibes always. 2023-10-12 00:27:53 Thanks to my great friend.. 158 -39% 6 -59%

On average, Duncan French High Performance Director gets 260 likes and 15 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Duncan French | High Performance Director Instagram Profile Picture

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Tracked since Oct 12, 2025
Updated: Oct 12, 2025
Time Zone: Asia/Kolkata

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