Dr.Mona | Nutritionist Instagram Profile Picture

Dr.Mona | Nutritionist

@dr.monamunjal

Nutritionist, Dietitian, Wellness Coach
🍱 Nutritionist ➡️DM for one to one guidance Follow for diet tips 👩‍❤️‍👨@param13veersingh 👇🏻Customized diet plans with Dr Mona
Health & Wellness Nutrition
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224
Engagement
0.35%
Updated: 3 days ago Refresh
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Top Instagram Posts of DrMona Nutritionist

DrMona Nutritionist’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
🌟 DR. MONA’S Diet Solutions 🌟 💪 Transform your health with... ✨ #घर का बना खाना 💯 🫶 Weight loss / Gain WITHOUT ❌ Fancy Supplements ❌ Crash Diets ❌ Gym Pressure 🍲 सिर्फ सादा, स्वादिष्ट और संतुलित खाना 💗 Made for real people, real results! 📞 DM us today for your personalized diet plan! #NoStarvation #NoFadOnlyFab #HomeFoodHealing #WeightLossJourney #IndianDietPlan #DrMonasDiet #love #instagram #fashion #photography #art #travel #instadaily #happy #cute #tbt #repost #food #photo #life #me #fun #smile #makeup 2025-05-19 17:41:08 .. 13 -42% 1 -58%
🌟 DR. MONA’S Diet Solutions 🌟 💪 Transform your health with... ✨ #घर का बना खाना 💯 What’s your gut been telling you lately? 🫶 Weight loss / Gain WITHOUT ❌ Fancy Supplements ❌ Crash Diets ❌ Gym Pressure 🍲 सिर्फ सादा, स्वादिष्ट और संतुलित खाना 💗 Made for real people, real results! 📞 DM us today for your personalized diet plan! #NoStarvation #NoFadOnlyFab #HomeFoodHealing #WeightLossJourney #IndianDietPlan #DrMonasDiet #love #instagram #fashion #photography #art #travel #instadaily #happy #cute #tbt #repost #food #photo #life #me #fun #smile #makeup #weightlossjourney #fitnessmotivation 2025-05-18 13:16:51 .. 0 -100% 1 -58%
🌟 DR. MONA’S Diet Solutions 🌟 💪 Transform your health with... ✨ #घर का बना खाना 💯 🫶 Weight loss / Gain WITHOUT ❌ Fancy Supplements ❌ Crash Diets ❌ Gym Pressure 🍲 सिर्फ सादा, स्वादिष्ट और संतुलित खाना 💗 Made for real people, real results! 📞 DM us today for your personalized diet plan! #NoStarvation #NoFadOnlyFab #HomeFoodHealing #WeightLossJourney #IndianDietPlan #DrMonasDiet #love #instagram #fashion #photography #art #travel # instadaily #happy #cute #tbt #repost #food #photo # life #me #fun #smile #makeup #foodlover #foodgasm #fitnessjourney #fitness #fitnessmotivation #healthy 2025-05-12 22:10:52 .. 20 -11% 2 -17%
🌟 DR. MONA'S Diet Solutions 🌟 💪 Transform your health with... ✨ #घर का बना खाना 💯 🫶 Weight loss / Gain WITHOUT ❌ Fancy Supplements ❌ Crash Diets ❌ Gym Pressure 🍲 सिर्फ सादा, स्वादिष्ट और संतुलित खाना 💗 Made for real people, real results! 📞 DM us today for your personalized diet plan! #NoStarvation #NoFadOnlyFab #HomeFoodHealing #WeightLossJourney #IndianDietPlan #DrMonasDiet #love #instagram #fashion #photography #art #travel # instadaily #happy #cute #tbt #repost #food #photo # life #me #fun #smile #makeup 2025-05-11 21:56:40 .. 13 -42% 0 -100%
🌟 DR. MONA'S Diet Solutions 🌟 💪 Transform your health with... ✨ #घर का बना खाना 💯 🫶 Weight loss / Gain WITHOUT ❌ Fancy Supplements ❌ Crash Diets ❌ Gym Pressure 🍲 सिर्फ सादा, स्वादिष्ट और संतुलित खाना 💗 Made for real people, real results! 📞 DM us today for your personalized diet plan! #NoStarvation #NoFadOnlyFab #HomeFoodHealing #WeightLossJourney #IndianDietPlan #DrMonasDiet #love #instagram #fashion #photography #art #travel # instadaily #happy #cute #tbt #repost #food #photo # life #me #fun #smile #makeup 2025-05-11 21:51:11 .. 9 -60% 1 -58%
🙏Navratri Diet Plan 🙏 Lose 4 Kg in 9 Days for Just ₹700! #navratrispecial #fattofit #fitnessmotivation #weightlossjourney #healthyliving 🌸Enjoy a healthy Navratri and Transform yourself🌸 DM dr.monamunjal for customised diet plans 2024-10-02 11:40:49 🙏Navratri D.. 35 +57% 7 +192%
🎉 Congrats Sarita mam sarita180276 for an amazing 8 kg weight loss! 🎉 Through dedication, healthy habits, and consistent effort, she has transformed both physically and mentally. Let this be your motivation to start your own journey today! 💪🌿 #TransformationJourney #8KgDown #HealthyLiving #fattofit #fitnessmotivation #weightlossjourney #healthylifestyle #consistencyiskey #punjabi #satindersartaaj #punjabi 2024-09-22 16:31:56 🎉 Congrats Sa.. 33 +48% 6 +150%
🌸Weight loss Transformation🌸 🏆 Congrats to Babita on an incredible 14 kg weight loss!Your commitment and hard work have truly paid off, showing what’s possible with dedication and a healthy lifestyle. 💪 Keep inspiring us all! Ready to start your own journey? Dm dr.monamunjal #Transformation #WeightLossSuccess #HealthJourney #FitnessGoals 2024-09-10 17:50:45 🌸Weight los.. 0 -100% 2 -17%
🎉 Big congrats to my Client cum Sis Meetu Bhatia for losing 10kg in just 2 months! Through a balanced diet, regular workouts, and consistency, she achieved amazing results. Proud of this incredible transformation! 💪 #10KgDown #WeightLossSuccess #HealthyLifestyle #fattofit #detox 2024-09-08 13:08:46 🎉 Big congrats to m.. 21 -6% 4 +67%
Congratulations to Rubal for achieving an incredible 5 kg weight loss in just one month! Through consistent effort and healthy choices, Rubal has set a great example of dedication. Keep pushing towards your fitness goals! 💪 #WeightLossJourney #FitnessMotivation #HealthyLiving #Transformation #GoalAchieved 2024-09-06 13:20:26 Congratulations to Rub.. 42 +88% 13 +442%
--- 💪 **Transformation Alert!** 🚀 So proud of oye_piyuxh for an incredible muscle gain transformation through dedication to a proper diet and consistent gym workouts. #ClientTransformation #MuscleGain #FitnessJourney #HealthyLiving #GymMotivation #FitnessGoals #Wellness 2024-06-18 19:52:23 --- 💪 **Transforma.. 11 -51% 0 -100%
From Determination to Transformation! ✨ 🌟 Meet Amandeep Kaur, a true inspiration on her weight loss journey! 🌟 In just 3 months, Amandeep has shed 12 kgs, embracing a healthier, happier, and more energetic version of herself. Her journey is not just about physical change but also about inner strength, discipline, and resilience. 💪 Here’s how she did it: 1. 🌱 **Nutritious Eating**: Swapping processed foods for wholesome, balanced meals. Amandeep focused on incorporating more vegetables, lean proteins, and whole grains into her diet. 2. 🏋️‍♀️ **Consistent Exercise**: Sticking to a regular and varied workout routine. From cardio to strength training, Amandeep kept her body moving and her spirits high. 3. 🛌 **Quality Sleep**: Prioritizing rest and recovery to rejuvenate her body. Ensuring 7-8 hours of sleep each night played a crucial role in her transformation. 4. 💧 **Hydration**: Staying hydrated with plenty of water every day. Drinking water helped her stay full and energized throughout journey. #WeightLossJourney #TransformationSunday #HealthyLifestyle #FitnessMotivation #Inspiration #Dedication #Wellness #HealthyLiving #fattofit 2024-06-04 16:09:50 .. 24 +7% 2 -17%
✨ From Determination to Transformation! ✨ 🌟 Meet Amandeep Kaur, a true inspiration on her weight loss journey! 🌟 In just 3 months, Amandeep has shed 12 kgs, embracing a healthier, happier, and more energetic version of herself. Her journey is not just about physical change but also about inner strength, discipline, and resilience. 💪 Here’s how she did it: 1. 🌱 **Nutritious Eating**: Swapping processed foods for wholesome, balanced meals. Amandeep focused on incorporating more vegetables, lean proteins, and whole grains into her diet. 2. 🏋️‍♀️ **Consistent Exercise**: Sticking to a regular and varied workout routine. From cardio to strength training, Amandeep kept her body moving and her spirits high. 3. 🛌 **Quality Sleep**: Prioritizing rest and recovery to rejuvenate her body. Ensuring 7-8 hours of sleep each night played a crucial role in her transformation. 4. 💧 **Hydration**: Staying hydrated with plenty of water every day. Drinking water helped her stay full and energized throughout journey. #WeightLossJourney #TransformationSunday #HealthyLifestyle #FitnessMotivation #Inspiration #Dedication #Wellness #HealthyLiving #fattofit 2024-06-02 15:54:42 .. 34 +52% 4 +67%
2024-02-21 08:46:56 20 -11% 0 -100%
2024-02-01 21:58:38 19 -15% 0 -100%
2024-01-29 07:56:45 30 +34% 0 -100%
2024-01-18 18:30:54 17 -24% 1 -58%
2024-01-16 16:33:57 33 +48% 1 -58%
🔥 Breaking barriers and setting new standards! 🚀 Huge shoutout to my dedicated client for shedding 22 kg and embracing a healthier lifestyle. 🌈 #ClientJourney #FitnessGoals #ProudTrainer #weightlossjourney #balanceddiet #fattofit Join us for Healthy Weight loss❣️ 2023-11-23 10:48:20 🔥 Breaking b.. 22 -2% 0 -100%
🌟 Prerna's Remarkable Weight Loss Journey 🌟 Today, I am overjoyed to celebrate the awe-inspiring transformation of my client, Prerna. Over the past 10 months her dedication to health has produced incredible results. 🏋️‍♀️💪 Prerna has achieved a remarkable weight loss of 35kgs and her journey is a testament to the power of perseverance and resilience. But the true beauty of her transformation lies in the newfound confidence, energy, and positivity that radiate from within. 🌈 As Prerna's coach, I've had the privilege of witnessing her unwavering commitment and hard work. Yet, she is the true architect of her success. Prerna, your journey is nothing short of inspirational. 🙏 For anyone considering a similar path, Prerna's story is proof that your health goals are within reach. Remember, it's not just about the destination; it's about the journey and the person you become along the way. Embrace the process, believe in yourself, and keep moving forward. You've got this! 💯💖 #PrernasTransformation #WeightLossJourney #HealthierLife #BelieveInYourself #inspiration 2023-10-14 11:34:35 .. 41 +83% 6 +150%
2023-08-15 20:39:06 "🎉 Exci.. 5 -78% 0 -100%
🎉 Amazing Transformation Alert! 🎉 💪 From the very first step to a healthier lifestyle, Prerna conquered a remarkable journey of shedding a staggering 28kg! 🥳 🌟 It hasn't been easy, but she has embraced dedication, perseverance, and self-belief, proving that anything is possible with the right mindset! 🌟 🥦 Say goodbye to unhealthy habits and hello to nutritious choices! 🥗🍎 🎯 Remember, every small step counts towards reaching your goals. 💯 🌈 If she can do it, so can YOU! Let's inspire each other on this fantastic journey of self-discovery, empowerment, and transformation! 🌟 #WeightLossJourney #HealthIsWealth #Determination #TransformationTuesday #ProgressNotPerfection 2023-07-01 10:51:58 .. 22 -2% 3 +25%
🌟 Exciting Announcement! 🌟 Introducing my incredible client, Jitesh, who has achieved an inspiring transformation! 🎉 He has successfully shed around 10 kilograms of weight and embraced a healthier lifestyle through a balanced diet plan—no crash diets involved! 💪 Jitesh’s dedication and commitment to his well-being have truly paid off, resulting in not just weight loss but also improved overall health. 👏 Let’s all applaud his remarkable journey and use it as a motivation for our own wellness goals! 🌿 Remember, sustainable changes and a balanced approach are the keys to long-term success. Join us in celebrating Jitesh’s accomplishment and let’s strive together for a happier and healthier future! 🙌💚 #HealthJourney #wellnesswinsrewards 2023-06-26 12:31:31 .. 7 -69% 1 -58%
🌟🎉 Hey, everyone! 🎉🌟 I am absolutely thrilled to introduce you all to my incredible Client Cum Friend! 💃🥳 She has achieved something truly remarkable, she has shed a remarkable 24kg of weight in just 7 months, and get this, without resorting to any crash diets! 😱 It’s all thanks to her dedication in building a strong and healthy metabolism, along with adopting the right diet plan. 🏋️‍♀️🥗 Now, here’s the exciting part—I invite each and every one of you to embark on your own journey towards achieving that dreamy perfect body you’ve always desired! 🌟✨ Let’s conquer our fitness goals together, supporting and motivating one another every step of the way. 💪🤝 Join me now and let’s unlock the secrets to a healthier lifestyle, a more energized version of ourselves, and of course, the confidence that comes with it! 🌈✨ Together, we can make amazing transformations and inspire others to do the same. 💫 Are you ready to embrace this life-changing opportunity? Drop a comment or DM me, and let’s get started on our journey to a radiant and fit future! 🎯🔥 #FitnessJourney #BodyTransformation #HealthyLifestyle #MetabolismBoost #WeightLossGoals #Inspiration #Motivation 2023-06-24 09:34:49 .. 78 +249% 0 -100%
🎉1 month Weight Loss Result🎉🎉 #wellness #gymlife #lowcarb #goals #muscle #caloriecounting #gymmotivation #love #cardio #weightwatchers #slimmingworlduk #detox #ketodiet #fitspo #losingweight #weightlosstips #foodie #caloriedeficit #instagood #sw #instafit #bhfyp #ww #selflove #one #selfcare #vegan #getfit #crossfit #cleaneating DM dr.monamunjal to join our weight loss program 💕 2023-05-28 09:41:35 🎉1 month Weig.. 10 -55% 5 +108%

On average, DrMona Nutritionist gets 22 likes and 2 comments per post. (Historical)

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Tracked since Sep 1, 2025
Updated: Sep 1, 2025
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