Mamina Turegano, MD, FAAD

@dr.mamina

Dermatologist, Physician, Educator
Not your average derm. Science 🤝 Holistic Triple Board-Certified Dermatologist, Internist, & Dermatopathologist 🎙️ @theskindeepmds
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Top Instagram Posts of Mamina Turegano MD FAAD

Mamina Turegano MD FAAD’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Comment SEND and I'll DM you the list of my fav at-home skincare devices I can't live without. What products should we tackle next? ⁠
⁠
#dermatologist #redlighttherapy #redlightmask #dermatology #skincare #skincareproducts 2025-09-03 20:33:19 Comment SEND and I'll.. 300 -71% 158 -34%
I've been told 2025-09-02 20:33:26 I've b.. 476 -54% 26 -89%
Get glowing skin with tretinoin! Watch till the end for my fave anti-aging and acne-fighting products!  cerave Neutrogena Eau Thermale Avène AveneUSA IT Cosmetics Murad Skincare shanidarden differinus LaRochePosayUS La Roche-Posay proactiv skinbetter science Biopelle Obagi SkinMedica® SkinCeuticals senteskincare 2025-09-02 06:19:59 Get glowing skin with t.. 21 -98% 2 -99%
Just thinking about how my skin looked the worst it’s ever been when I was freshly postpartum sleeping in 2-3 hour increments. Send this to your friend who doesn’t want to hear it 👀 You can spend all the money in the world on skincare products — but if you’re not taking care of your whole self, there’s only so much those serums can do.

Upgrade your lifestyle, upgrade your skin:
✨ Sleep – Your skin does its best repair work while you rest. It’s the ultimate overnight treatment.
💧 Hydration – While chugging water won’t “hydrate” your skin directly, staying well-hydrated does support overall skin function and helps prevent that dull, tight look.
🥦 Vitamin-rich foods – Your plate is just as important as your skincare shelf. Antioxidants, healthy fats, and nutrient-dense foods feed your glow from the inside out.
🍷 Less alcohol – Sorry, cocktails don’t count as hydration. Cutting back can mean less inflammation, puffiness, and flare-ups.
🧘🏻‍♀️ Protect your peace – Chronic stress shows up on your skin. Do what you love, hang with people who lift you up, and carve out space to breathe.

Taking care of your skin isn’t just topical (though we all love a good serum!) — it’s the little daily choices that show up over time. Your future self will thank you for every full night of sleep, every veggie-packed plate, and every boundary you honored instead of stressing out. 💛
#dermatologist #derm #skincaretips #skincareroutine #skincare #dermatology 2025-09-01 20:30:00 .. 147 -86% 19 -92%
I have done my fair share of trying products (as someone who struggled with hair loss) and researching products (as a dermatologist), so comment “GROWTH” and I will send you a list of these products you can start using/taking to help with hair growth! 

🎥: kait.davis 

#hairloss #hairgrowth #hairproductsthatwork #hairlosssolutions #hairlosshelp 2025-09-01 01:19:07 I have done my fai.. 1,742 +69% 1,066 +342%
#LaRochePosayPartner Don’t judge my tennis skills (or lack thereof) 👀🎾 but you can judge my sunscreen skills. 🏆 There’s a reason why it’s the official sunscreen of the US Open#LaRochePosayUSA. It’s built for any kind of performance larocheposayusa 2025-08-31 01:13:12 #LaRoc.. 151 -85% 12 -95%
Now be honest! Do you use a loofa or body scrubber? Or neither? Let me know below 👇

What other body tools do you love/hate/have questions about? Open Q&A in the comments... 
#skincareroutine #skincare #dermatologist #dermatology 2025-08-29 20:32:24 Now be honest! Do you .. 204 -80% 11 -95%
Comment “MORE” and I will send you a link to my YouTube video! 

DON’T try these viral skin care tricks at home ⬇️
🧈Butter facials- Sure, butter feels luxurious, but it’s a quick way to clog your pores, not care for your skin.
🥩Beef tallow- It’s trending, but for many, it’s a breakout waiting to happen.
☀️Tanning to clear acne- Sun might temporarily dry a pimple, but the long-term skin damage isn’t worth it.
🐝Bee sting facials- Venom isn’t an anti-aging treatment; it’s just inflammation in disguise.
💉At-home hyaluron pen- DIY filler is more than risky; it can be really dangerous.
👄Cinnamon lip plumper- That plump you see? It’s irritation, which can lead to lasting sensitivity.
💄Permanent marker as lip liner- A Sharpie on your lips isn’t bold, it’s toxic.

Want me to unpack more viral skincare trends?! Comment below ⬇️ 

#Dermatologist #skincare #skincareroutine #dermatology #skincaretips 2025-08-28 20:30:00 .. 165 -84% 11 -95%
Comment TREAT and I’ll send you the list! Think of me as your skin’s therapist. 😉 I’m here for every breakout, dry patch, and glow-up journey. Your skin talks, I translate.

#dermatologist #dermatology #skincare #skincaretips #healingskincare 2025-08-27 20:30:00 Comment TREAT an.. 476 -54% 92 -62%
My mom SWEARS by these Japanese methods to get your blood flowing and feel more grounded in your body (and my mother always knows best)! 

P.S. If you've never tried the chi machine, you are in for a TREAT. 

Let me know in the comments if you want a part 2🧘🏻‍♀️
#dermatologist #holistichealth  #JapaneseWellness #JapaneseHeritage #japanesemom #HolisticWellness 2025-08-26 20:32:17 My mom SWEARS.. 1,322 +28% 66 -73%
Comment LIST and I’ll send you my top 5 products, I swear by. Hint: none of them are in this video, although they are high on my list.

Anyways, don’t mind me, I’m in my ✨healing✨ era. 😉

#dermatologist #derm #skincareroutine #skincaretips #skincareproducts #therapy 2025-08-25 20:30:00 Comment LIST.. 253 -75% 238 -1%
Round 2, here we go 🤰🏻🥳🤪 Getting to this point hasn’t been easy. Fertility struggles have shaped so much of my journey (starting in my late 30s, years before Noam was born) — and made this pregnancy feel even more surreal. So grateful and excited 🙏🏼 I’m already halfway through! And for those struggling with fertility — I see you, and I will be sharing the things that have helped me through this wild journey.

PS: RC stands for Rob Cyphert because I made him pee on a pregnancy stick to see if what I had was an evaporation line or a true positive. Yeah, I had to learn what an evaporation line is on this journey because the neuroticism is next level 😜 2025-08-25 07:24:44 .. 11,094 +975% 430 +78%
Vitamin C's are NOT all made equal but I do have quite a few that I love that you can try out! Comment 2025-08-23 18:32:35 Vitamin C's are NOT al.. 1,818 +76% 1,074 +346%
🛒 Welcome to: do you actually need it, or is it just a dopamine buy? 🤑

We’re all guilty (no judgment!!!). Swipe through to see if your latest obsession is really worth it, or just feeding our need for instant gratification.

👀 Want to go again? Drop the product in question below 👇

#skincareroutine #skincareproducts #dermatologists #derm #dermapproved #dermatology 2025-08-22 20:30:00 🛒 Welcome t.. 407 -61% 23 -90%
Comment HABITS below for a link to the self-care things that literally keep me sane as full-time mom, content creator, and dermatologist running multiple businesses 🙈

But these are the unexpected things that keep me grounded:
💪 Strength training for the endorphins
🧖‍♀️ Sauna sessions for a quick mental reset
💧 A great water filtration system (hydration is non-negotiable)
🌿 Acupuncture for balance
👣 foot massages, because happy feet, happy life? Shoutout to my little man for being the best at it.
💊 And of course, my daily Beautycore supplement, for healthy skin, strong hair, and nails that can survive all that life throws at me.

They’re not overly luxurious. They’re how I stay sane, show up better for my patients, my family, and myself.

#Wellnessroutine #dermatologist #holistichealth #holisticwellness #skincare 2025-08-21 20:30:00 .. 426 -59% 119 -51%
NO holding back in the comments! What changed your view on holistic skincare habits, forever?!

#Holisticskincare #derm #dermatologist #skincaretips #skincareroutine #skincare #holisticwellness 2025-08-20 20:30:00 NO holding back in the co.. 289 -72% 135 -44%
Comment 2025-08-19 20:32:17 Comment "MANI" fo.. 313 -70% 80 -67%
These natural skincare “hack” just aren’t it 👀 As a dermatologist, I look at ingredients & facts, not hype! Here they are 👇

1️⃣ Lemon juice on your face: Too acidic. Too unpredictable. Can lead to chemical burns and dark spots.

2️⃣ Baking soda scrubs: Super alkaline = skin barrier disaster. Please don’t 😭

3️⃣ Coconut oil as a facial moisturizer: Comedogenic and pore-clogging for most skin types. Your face deserves better 🙏

4️⃣ Apple cider vinegar as toner: Can cause irritation and chemical burns. Save it for your salad 🥗

5️⃣ Essential oil-heavy serums: Lavender, citrus, peppermint... all potential allergens. Smells nice, until your skin says otherwise

Next time you see a natural skincare “hack” please remember your skin deserves more than just kitchen DIYs and ALWAYS check with a derm before trying something new on your face or body ❤️
#Derm #dermatology #dermatologists #skincare #skincareroutine 2025-08-18 20:30:00 .. 325 -69% 33 -86%
Comment 2025-08-15 20:32:56 Comment "YES" for my f.. 1,432 +39% 650 +170%
Comment “LUXURY” and I’ll send you these must-haves in your skincare routine. ⬇️

These are the high-performance staples I actually restock, recommend to patients, and swear by when it comes to glow, firmness, and real results!

#skincareroutine #skincare #luxuryskincare #dermapproved #dermatologist 2025-08-14 20:30:00 Comment “LUXURY.. 610 -41% 330 +37%
Drop the word “GLASS” below to get a list of my favorite products that will leave you looking like a glazed donut every night ✨🪞

“You’re gonna look like a glazed donut, you know that?” 💦 Poot, The Wire, Season 1, Episode 9

#dermatologist #skincaretips #derm #skincareroutine #skincare 2025-08-13 20:30:00 Drop th.. 319 -69% 512 +112%
Should we make Rob try this next? Tell me in the comments! 

#dermatology #skincareroutine #skincare #skincareproducts #dermatologist #blindfolded 2025-08-12 20:32:17 Should we make Rob try th.. 283 -73% 21 -91%
Look, face taping can be beneficial... but it's definitely not the wrinkle cure most people claim it is 🫣

It might help temporarily by stopping those nighttime facial expressions, but it also comes with risks like irritation, clogged pores, and potential for WORSE lines if use incorrectly.

The best prevention? Retinoids, vitamin C, SPF, peptides, and botox

Do you use face tape or have you tried it?! Leave your thoughts below! ⬇️

Stitch with the lovely thedavisstandard

#dermatologist #dermatology #facetaping #skincareroutine #skincare 2025-08-11 20:31:31 Look, face taping .. 121 -88% 7 -97%
One of my favorite parts of this country 🤍 2025-08-11 03:18:24 One of my favorite par.. 432 -58% 14 -94%
Comment “DUPES” for a list of all these products that will save your skin & your wallet 👏 

I want to emphasize that THESE ARE NOT replacements by any means of the original products. But they can help you achieve similar goals. 

Let me know if you want more of my go-to swaps for high-end favorites that deliver similar results, without the luxury price tag 👀

#dermatology #dermatologist #skincare #skincareproducts 2025-08-08 20:30:00 Comment “DUPES”.. 2,682 +160% 896 +272%

On average, Mamina Turegano MD FAAD gets 1K likes and 241 comments per post. (Historical)

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Mamina Turegano MD FAAD can charge up to $100 USD per Instagram post.

Typical range: $20 – $100 USD
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Tracked since Sep 4, 2025
Updated: Sep 4, 2025
Time Zone: Asia/Kolkata

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