Dr Chytra | Dermatologist | Health | Wellness |

@dr.chytra

Dermatologist, Health & Wellness
🥼Award Winning Celebrity Cosmetic Dermatologist @kosmoderma 🧴Innovator @myskinq 📢TEDX speaker 🇳🇪 Committe: Karnataka Medical Council 👍🏻 Educator
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Top Instagram Posts of Dr Chytra Dermatologist Health Wellness

Dr Chytra Dermatologist Health Wellness’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Low Collagen Might Be the Reason Behind Your Skin, Hair, and Joint Issues

Noticing fine lines, brittle nails, or slower healing than usual?

These could be signs that your collagen levels are dipping.

In this post, I’m sharing how to spot the early signs of collagen decline and simple foods that can naturally support collagen production.

👉 SHARE it with someone who would benefit from it.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{collagen skinhealth dermatologist india nutrition antiaging skincare healthyhair healthynails woundhealing naturalfoods wellness glowingskin holistichealth selfcare beautyfrominside jointhealth}

#drchytra #dermatologist 2025-08-23 18:00:25 Low Collagen Migh.. 0 -100% 1 -77%
Many people pop supplements thinking they’ll fix all their skin and hair issues.

The truth is, not every supplement is safe to take without proper guidance.

Watch the reel to know which ones I never recommend blindly.

👉 Tell me in the comments — have you ever taken supplements without consulting a doctor?

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{dermatologist, supplements, skin health, hair health, clear skin, dermatology, healthy lifestyle, skin doctor, skin care tips, nutrition and skin, dermatologist advice, safe supplements, skincare routine, healthy skin, dermatologist India}

#drchytra #dermatologist #supplements 2025-08-20 18:00:23 Many people pop.. 0 -100% 3 -32%
⚠️ Dark spots that don’t go away easily can be frustrating.

Not all dark spots are the same, and that’s why one solution doesn’t work for everyone.

Watch the reel to learn about the 4 common types and what they actually mean for your skin.

👉 Tag a friend who’s always worried about pigmentation & save this for later.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{dark spots, pigmentation, dermatologist, skin doctor, skincare routine, clear skin, hyperpigmentation, skin treatment, acne scars, melasma, sun spots, healthy skin, skincare tips, dermatology, skin health}

#drchytra #dermatologist #darkspots 2025-08-18 18:11:40 ⚠️ Dark.. 0 -100% 5 +14%
😩 Feeling tired, weak, or noticing unusual changes in your skin and hair?

⚠️ These could be early warning signs your body is missing key minerals.

Don’t ignore the signals. Swipe through this post to learn what your body might be trying to tell you.

👤 Tag a friend who should check this too and share your thoughts in the comments.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{mineral deficiency, skin health, dermatologist, dermatology, hair loss, brittle nails, fatigue, weak immune system, skin problems, hair care, skincare tips, nutrition and skin, healthy skin, beauty dermatologist, skin doctor}

#drchytra #dermatologist 2025-08-16 18:00:12 😩 Feeling .. 0 -100% 0 -100%
🤔 Think your skincare is helping? It might be breaking you out

Layering the wrong actives can silently irritate your skin.
And you might not even know it.

In this reel, I am revealing which popular ingredient combinations you should never use together.

🎥 Watch till the end to save your skin from unnecessary breakouts.

⬇️ Tag a friend who loves skincare so they do not make the same mistake.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{skincare tips, dermatologist advice, skin irritation, acne causes, vitamin c, AHA, retinol, skincare layering, active ingredients, skin inflammation, skin health, acne prone skin, dermatologist India, skin care mistakes, healthy skin}

#drchytra #dermatologist #vitaminc #aha #retinol #actives 2025-08-15 18:00:56 🤔 Think your.. 0 -100% 3 -32%
✨ You’re doing all the right things but still not feeling your best.

Your skin, mood, energy and digestion are all connected. Knowing what’s working inside shows up on the outside

Swipe through to spot the green flags your body might already be showing

💬 Comment “green flag” if you relate

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{women's health, skin health, glowing skin, dermatologist tips, holistic skin, energy levels, gut and skin, hormonal balance, skin signs, healthy skin habits, dermatology insight, clear skin, skincare and health, wellness from within, dermatologist advice}

#drchytra #dermatologist 2025-08-13 18:10:50 ✨ You’re .. 0 -100% 0 -100%
🗓️ August is National Hair Fall Awareness Month in the US, but it’s a problem everywhere.

So, I’m sharing some important tips to help you manage it better.

Watch this reel to learn what to avoid and how to protect your hair.

📲 Tag someone who should see this!

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{hairfall, ferritin test, hair loss, dermatologist india, haircare tips, stress management, scalp health, hairfall causes, hair growth, iron deficiency, healthy hair, dermatology, hair treatment, hair health tips, hair specialist}

#drchytra #dermatologist #hairfall 2025-08-11 19:00:52 🗓️ August .. 0 -100% 2 -55%
Celebrating 80 remarkable years of my father — a true original.

He is strength, grace, and grit in one.
A self-made pioneer who leads by doing, not saying.
A visionary who sees possibilities where others see limits.
A man of deep integrity, who builds, who protects, who shows up — always.

He lives with purpose and laughs with his whole heart.
His humor lights up our lives.
His zest for life is unmatched — whether it’s taking on new challenges or sharing stories at the dinner table.

He teaches me — every day — how to live boldly, love deeply, and never settle.
He reminds me that real success is staying grounded while reaching for the stars.

My forever guide, my greatest teacher, and my fiercest supporter.
Papa, you are everything.

I love you endlessly. ❤️

Thank you for always being present, always believing in me, and for urging me — in your quiet, powerful way — to live my best life.
Today we celebrate 80 incredible years of you.
What a privilege it is to call you my father.

#GratefulDaughter #LegendInMyLife #MyFatherMyHero #HappyBirthday 2025-08-08 10:29:10 Celeb.. 1,702 +16% 58 +1,218%
Why do you always come last on your own list? 💔

Most women are raised to care for everyone else, and it takes a toll on their health.

This reel shares why 80% of autoimmune diseases affect women. It’s not just about genetics.

🎥 Watch now and give yourself the attention you truly deserve.

👑 Tag your queens who need to hear this.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{autoimmune diseases, women’s health, stress and immunity, self care, chronic illness, invisible illness, dermatology India, Indian dermatologist, hormone health, holistic skincare, autoimmune skin issues, female health awareness, skin and stress, dermatologist advice, skincare expert}

#drchytra #dermatologist 2025-08-07 12:02:15 Why do yo.. 0 -100% 0 -100%
🧴 Your skincare routine isn’t the problem. Your hormones might be

🥗 You’re eating clean, using dermatologist-approved products, and still breaking out or feeling puffy. That’s a red flag your hormones could be out of sync.

⚠️ Different imbalances affect your skin in different ways.

Swipe through to find out which one might be showing up on your face right now.

Tag a friend who needs this or drop a comment if this feels familiar

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{hormonal imbalance, skin and hormones, dermatologist approved, skin issues, acne causes, dry skin, PCOS acne, estrogen dominance, thyroid and skin, progesterone levels, oily skin, skincare insights, holistic dermatology, skin consultation, women’s health}

#drchytra #dermatologist 2025-08-06 18:02:13 🧴 Yo.. 0 -100% 1 -77%
🌟 Niacinamide is everywhere. Maybe in your skincare routine too!

But are you using it the right way? 🤔

Watch this reel to make sure you're not unknowingly sabotaging your skincare.

👯‍♀️ Tag a friend who lives by niacinamide— they need this skin safety tip today!

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{niacinamide, dermatologist India, skincare routine, skin barrier, active ingredients, skincare tips, niacinamide safety, dermatology advice, skincare mistakes, niacinamide serum, Indian skincare, skin health, skincare awareness, ingredient layering, influencer skincare}

#drchytra #dermatologist #niacinamide

Q. IS NIACINAMIDE ADDED IN YOUR SKINCARE ROUTINE? 2025-08-04 18:27:27 🌟 Nia.. 0 -100% 1 -77%
22 million people get blood clots every year. Most don’t realise how everyday habits can add up.

From sitting too long to not drinking enough water, some causes are simpler than you think.

In this carousel, I’m sharing 4 common reasons and 4 easy ways to keep your circulation healthy.

Swipe through and take one small step today.

📌 Save this post and send it to someone who needs to see it.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{blood clots, DVT, circulation tips, dermatologist India, health awareness, skin and wellness, Indian doctor tips, leg swelling, healthy routine, lifestyle tweaks, wellness education, clot prevention, medical info, hydration reminder, skin and health}

#drchytra #dermatologist #bloodclots 2025-08-02 18:00:07 22 million peop.. 0 -100% 4 -9%
You don’t need 7 products to get good skin.

In fact, using too many might be why your skin is acting up.

Sensitive? Red? Breaking out randomly? Your barrier could be screaming for help.

Watch this reel to find out why overdoing skincare can backfire — and what to do instead.

👇 Have you ever felt like your skincare routine is doing more harm than good? Tell me in the comments.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{skinbarrier, skincaremistakes, dermatologistindia, minimalroutine, sensitive skin, skincareoverload, skinhealth, skinbarrierrepair, Indian dermatologist, healthyglow, skincaretips, skinredness, barrierdamage, skincareawareness, dermatologysimplified}

#drchytra #dermatologist 2025-08-01 18:05:20 You don’t need .. 3,496 +138% 2 -55%
Breakouts ruining your week again? 😩

Before you panic and pop that pimple, watch this.

These small tweaks can calm your skin faster than you'd think.

Watch till the end for dermatologist-backed tips that work.

🟡 What’s the one thing that always makes your acne worse? Comment below!

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{acne tips, acne breakouts, skincare checklist, dermatologist India, skin doctor, acne do’s and don’ts, breakout treatment, oily skin, acne routine, pimple care, Indian skincare, dermatologist advice, skin healing tips, acne prevention, clear skin journey}

#drchytra #dermatologist 2025-07-31 18:05:37 Breakouts .. 3,211 +118% 2 -55%
✨ I’m thrilled to be featured in Harper’s Bazaar India ✨
They invited me to share my thoughts on a topic that still causes confusion in skincare.

We spoke about the difference between brightening and lightening.
At first glance, they may sound similar.
But the intention behind each is very different.

In this carousel, I’ve shared a quick sneak peek into what I said.
The full article is now live. You’ll find the link in bio.

Take a moment to read and reflect.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{skin brightening, skin lightening, skincare clarity, dermatologist opinion, Indian skincare, pigmentation concerns, melanin science, skin health, beauty standards, expert take}

#drchytra #dermatologist 2025-07-30 18:00:33 ✨ I’m thri.. 2,154 +47% 6 +36%
Cancer tests after 40? Yup, they’re just as important as your cholesterol check.

Most people skip these because they’ve simply never heard of them.

This reel lists the key cancer marker blood tests you should consider once you turn 40.

🎯 Save it for your next full-body checkup and tag a friend who needs this too!

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{cancer marker test, cancer screening, age 40 health, preventive health check, tumor markers, dermatologist India, Indian skin doctor, early detection, wellness after 40, health checkup India, blood test guide, skin specialist tips, oncology awareness, routine blood work, healthy lifestyle India}

#drchytra #dermatologist 2025-07-28 18:02:23 Cancer tests af.. 3,043 +107% 2 -55%
I’m excited to share that I was recently featured in BW Retain World!

The article dives into how India’s skincare and beauty industry is evolving for our climate—especially during the monsoons. I shared my thoughts on ingredient intelligence, microbiome care, and how SkinQ is addressing the unique needs of Indian skin.

Swipe through this post for a quick sneak peek into what I shared 🧴💬
And tap the link in bio to read the full article.

✨ Let’s keep building skincare that works for us, not just the West.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{Indian skincare, monsoon beauty, dermatology insights, Dr Chytra Anand, SkinQ, melanin-rich skin, climate-smart skincare, non-comedogenic, microbiome care, ingredient-led beauty}

#drchytra #dermatologist 2025-07-26 18:00:19 I’m ex.. 1,018 -31% 0 -100%
Why is beta‑glucan the next star hydrator? 🌟

According to Dr Chytra Anand, beta‑glucan isn’t just another humectant—it’s up to 20% more hydrating than hyaluronic acid, while actively strengthening the skin barrier, soothing irritation, and helping your skin heal and retain moisture longer. Perfect for dry, sensitive, or stressed skin.🧴✨ 

#SkinScience #DermatologistApproved #BetaGlucan
#HyaluronicAcid
#SkinHydration
#SkinBarrier
#Dermatology
#ChytraAnand
#SensitiveSkin
#SkinHealing
#SkincareTips
#GlowSkin 2025-07-25 17:55:16 Why i.. 3,134 +113% 1 -77%
It was such an energising weekend in Mumbai with some of the sharpest minds in aesthetic dermatology.

It was a room full of real conversations, honest insights and a shared vision for raising the bar in medical aesthetics.🙂🙌

I had the pleasure of being part of the Merz Aesthetics Think Tank Meet in Mumbai — a pre-launch event that brought together top injectors from across the country to discuss the evolving landscape of aesthetic medicine in India.

We deep-dived into every layer of aesthetic medicine:
→ Advanced injection techniques
→ Safety guidelines for Indian practitioners
→ Consumer awareness and patient education
→ New-age products like Belotero, Xeomin, Radiesse, and Ultherapy

Grateful to G3 India, Suresh Ramasubramanian, and Raymond Ip for hosting this impactful exchange of science, safety, and shared expertise.

Because when it comes to aesthetics, personalisation isn’t a trend,  it’s the future. ✨

#drchytra #dermatologist 2025-07-24 18:00:18 It .. 3,572 +143% 9 +105%
Heard of Mounjaro but not sure what the hype is about?

This weight loss injection is gaining global attention but is it right for you?

I break down the science, how it works, and what the latest research says.

Watch the reel to learn what Mounjaro means for your skin, weight, and more.

💬 Curious or concerned? Drop your questions below.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{mounjaro, tirzepatide, weight loss, GLP-1, dermatologist explains, obesity treatment, insulin resistance, Indian dermatologist, fat loss, new weight loss injection, metabolic health, skin and weight connection, dermatology India, skincare and hormones, weight management tips}

#drchytra #dermatologist #mounjaro 2025-07-23 18:04:10 Heard of Mounjaro b.. 3,523 +140% 3 -32%
Why do you always come last on your own list? 💔

Most women are raised to care for everyone else, and it takes a toll on their health.

This reel shares why 80% of autoimmune diseases affect women. It’s not just about genetics.

🎥 Watch now and give yourself the attention you truly deserve.

👑 Tag your queens who need to hear this.

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{autoimmune diseases, women’s health, stress and immunity, self care, chronic illness, invisible illness, dermatology India, Indian dermatologist, hormone health, holistic skincare, autoimmune skin issues, female health awareness, skin and stress, dermatologist advice, skincare expert} 2025-07-22 18:10:01 Why do yo.. 3,528 +140% 1 -77%
Still using the same skincare routine from your college days?

Your skin’s needs change with age—and what works in your 20s won’t cut it in your 30s or 40s.

I’m breaking it down by decades in this reel—don’t miss it!

💬 DM 'MY SKINCARE' and we’ll send you your personalized skincare guide.
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health related diagnosis and treatment options
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DM us your queries!

🎯For appointment and consults :
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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{skincare by age, preventative care, reparative care, regenerative care, 20s skincare, 30s skincare, 40s skincare, skin aging, dermatologist advice, Indian dermatologist, skincare routine, healthy skin tips, derm-approved, anti-aging skincare, skincare education}

#drchytra #dermatologist 2025-07-22 14:59:35 .. 0 -100% 0 -100%
Is your skin, mood, or energy off lately?
It might be a vitamin imbalance—and most of us don’t even realize it.

This carousel is your go-to vitamin cheat sheet 🧠
No complicated science—just what each vitamin does and where to get it from real food.

👯‍♀️ Tag a friend who needs to brush up on their vitamin basics too!

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{vitamin guide, skin nutrition, energy tips, hair health, immunity support, hormone balance, nutrient rich foods, brain health, cheatsheet, women’s wellness, skincare from within, tired all the time, food for skin, natural glow, holistic health}

#drchytra #dermatologist 2025-07-21 18:00:50 Is.. 2,129 +45% 2 -55%
Confused between Wegovy, Ozempic, and Mounjaro?

They’re all weight loss injectables, but here’s the twist: two of them are exactly the same molecule — and one is completely different.

Watch this reel to understand what sets them apart — and why it matters before you choose one.

✨ Which one have you heard the most about — Wegovy, Ozempic, or Mounjaro? 👇

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{wegovy, ozempic, mounjaro, weight loss drugs, semaglutide, tirzepatide, weight loss journey, indian md, weight loss injections, dermatologist india, skin and weight, hormones and weight, insulin resistance, medical weight loss, dr reels, weight loss facts}

#drchytra #dermatologist #wegovy #mounjaro #ozempic 2025-07-18 18:02:49 Confuse.. 3,214 +119% 2 -55%
Your lips feel dry right after applying balm?

You’re not alone— this might be more than just chapped lips.

There is something called lip balm addiction… but it’s not what you think.

Watch the reel to find out what’s really going on and how to break the cycle.

👄✨ Save this for later and share it with a friend who always carries a balm!

🎯 For appointments & consults:
+91 7676757575
Mail: care@kosmoderma.com
www.kosmoderma.com
Bangalore, Chennai, Delhi, Mumbai
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Disclaimer: For educational and public awareness only. Do consult with a physician in your area for medical or health-related diagnosis and treatment options.
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{lip balm addiction, chapped lips, dermatologist India, dry lips, lip care, skincare tips, hydration, lip health, skincare myths, dermatology expert, Indian dermatologist, skin doctor, healthy lips, lip balm truth, skin education}

#drchytra #dermatologist #lipbalm 2025-07-17 18:00:00 Your li.. 3,017 +105% 2 -55%

On average, Dr Chytra Dermatologist Health Wellness gets 1.5K likes and 4 comments per post. (Historical)

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Dr Chytra | Dermatologist | Health | Wellness | Instagram Profile Picture

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