Dr. Aanchal Panth I Dermatologist

@dr.aanchal.md

Dermatologist, Content Creator
MBBS,MD 🎥:Skin educator, myth buster 🎙️podcast: @decoding_health_with_draanchal 👩‍⚕️Everything skin & hair 🩺Knowledge is power Watch new episodes 👇
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Top Instagram Posts of Dr Aanchal Panth I Dermatologist

Dr Aanchal Panth I Dermatologist’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
As a dermatologist, one concern I see often is — “Doctor, my cleanser makes my skin dry, but my acne still won’t go away.”

That’s where the Novology Acne Deep Clearing Cleanser comes in.
It’s formulated with patented TT2 Technology (Thymol + Terpineol) — clinically proven to target acne-causing bacteria, while still being gentle on the skin.

✔️ Helps reduce pimples, blackheads & whiteheads
✔️ Preserves skin barrier & prevents dryness
✔️ Lightweight, sulfate-free & paraben-free
✔️ Safe even for oily, acne-prone & sensitive skin

A beginner-friendly formula that truly makes a difference.

#Ad #Novology #DoRightByYourSkin #DermatBackedSkincare

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options… 2025-08-29 18:16:54 .. 5,590 -21% 19 -75%
Anti-aging creams don’t stop aging! 
As a dermatologist, I remind my patients that these creams cannot reach the deeper layers where collagen & fat loss truly happen. That’s why they can’t prevent sagging or reverse structural aging.

But don’t dismiss them! 

They do improve skin texture, hydration, fine lines & overall glow — making your skin look healthier and more radiant.

Think of them as skin quality enhancers, not age erasers. 

⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options. 2025-08-29 11:27:56 Anti-aging .. 5,999 -16% 68 -12%
With 500+ moisturisers in the market, it can be hard to choose the right one for you

So go for a moisturiser that can be paired with all your skin care actives.

Hydration is about how well your skin retains moisture 

neutrogena.india ’s  Hydro Boost Water Gel has hyaluronic acid and electrolytes, which will provide deep, long lasting hydration to your skin.

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options… 2025-08-28 18:06:05 With 500+ moistur.. 5,669 -20% 15 -81%
“Does food really affect acne?”
 Yes, for many people it does.

🚫 Dairy (especially skim milk): Can increase insulin-like growth factor (IGF-1), which triggers oil production and inflammation, worsening breakouts.

🍭 High sugar foods & refined carbs: Cause spikes in insulin → hormonal fluctuations → clogged pores leading to more pimples.

🍟 Processed & junk food: Often loaded with unhealthy fats and additives that fuel inflammation in the skin.

🌿 While food is not the only reason for acne, making mindful choices can reduce flare-ups and support your treatment.

✨Remember: glowing skin starts from the inside too! 2025-08-28 11:08:42 “Do.. 3,946 -45% 35 -55%
Avoid using a sunscreen if it is causing your skin tone to appear bluish and darker.
Instead, try switching to a better sunscreen.

You can try the WishCare Niacinamide Fluid Sunscreen, which is something that was built for Indian skin.
weather, a sunscreen you’ll actually want to wear every single day.

#Collaboration
mywishcare
Use code WISH25 to get 25% off on all Wishcare brand products only on their official website
www.mywishcare.com

Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified dermatologist. Please consult with a physician or dermatologist regarding any medical or health-related diagnosis or treatment options 2025-08-27 17:13:29 Avoid using a sunscreen.. 5,533 -22% 38 -51%
We need to understand that there is no overnight hack or quick results when it comes to tanning .
Tanning takes 2-3 weeks to fade but may take upto 3 months depending on depth of tan and sun exposure. 

The most important part of reducing tan is avoiding sun exposure and practising strict sun protection. The more diligently you avoid sun, the faster it  will fade. 
☀️Avoid mid day sun between 11 am to 3 pm 
👔Thin cotton full sleeve clothing especially if riding a bike 
⛱️Carry an umbrella

▪️For face tanning : 
✔️Use sunscreen with broad spectrum protection. 
✔️Use serums with kojic acid or alpha arbutin to help in reducing melanin  production

▪️For body tanning 
✔️Use body sunscreen on all exposes parts 
 ✔️Use AHA BHA body lotion which cause gentle exfoliation hasten reduction of tanning 

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options. 2025-08-27 10:54:07 .. 6,847 -4% 64 -17%
Niacinamide is every where, but plain niacinamide is not preferred.

You can try pilgrim 10% niacinamide serum, works best when combined with other ingredients 

discover.pilgrim #Collaboration

Reduce acne marks ✅
Reduce Oiliness ✅
Increases Ceramide on the skin ✅
Reduce Sebum Production ✅

Use code AHS15 to get 15% OFF on all pilgrim brand products 
www.discoverpilgrim.com

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options… 2025-08-26 11:17:20 Niacinamide.. 6,978 -2% 23 -70%
There is no single remedy that can give clear skin. When heathy diet, exercise, sleep and basic skin care come together, then you will notice a significant improvement in your skin. 

✔️amount of water varies on multiple factors like weather, activity etc.As long as urine is clear or light yellow in colour, you are well hydrated. 

✔️sweat doesn’t detox the skin. Our liver and kidneys perform detox. Sweating helps to regulate body temperature. It supports cardiovascular fitness during exercise. It promotes mental well-being by endorphin release. 

⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options. 2025-08-25 10:47:37 There is no.. 9,534 +34% 53 -31%
Here are a few effective options for common problems. 

▪️For dark spots: no soap, face wash or mask can get rid of dark spots. Use creams or serums with skin lightening agents . Always use a sunscreen for best results. 

▪️for blackheads: strips are not the right  way to tackle blackheads. Use a salicylic acid serum twice a day. Results are slow but sustained. 

▪️for dry lips: lip balms with emollients and occlusives are the best option. 

⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options. 2025-08-24 14:28:35 Here are .. 6,244 -12% 39 -49%
If something can bring a family together, it’s already a WIN ! 

Multani mitti (Fuller’s Earth) has been used for centuries  for its oil-absorbing and cooling properties. 

▪️Here are three things to make Multani mitti better 
✔️Mix in rose water and glycerine
✔️Leave on only for 15 mins
✔️Moisturiser after washing it off 

✅ It can help reduce excess sebum, unclog pores, and give skin a temporary fresh glow.

But here’s the flip side 👇
⚠️ Overuse can strip skin of its natural oils → leading to dryness, irritation, or even breakouts in sensitive skin.
⚠️ Not ideal for dry, sensitive skin that’s already inflamed.

If you enjoy DIY skincare, use multani mitti occasionally (once in 1–2 weeks) and always follow with a gentle moisturiser.

⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options. 2025-08-23 10:51:57 .. 8,216 +16% 103 +34%
If you are using vitamin C but not getting results then you will have to use vitamin C with correct Formulation.

You can try The Dermaco brand Vitamin C serum, containing ferulic acid.

Two types of vitamin C ✅

Brighten the skin and make skin tone more even ✅

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options… 2025-08-22 11:41:19 If you are usin.. 6,246 -12% 45 -42%
On this episode of Decoding health, we have Dr. Jushya Bhatia, a dermatologist practising iN New Delhi. We had an insightful conversation on all common skin care mistakes and how to correct them.
We have debunked many myths and given scientific explanation so people can make better choices for their skin. 
We have discussed about 
✔️Dark circles 
✔️Face yoga
✔️Open pores
✔️Stretch marks 
✔️Korean glass skin 
✔️Sunscreen casing cancer or disrupting hormones 

Its packed with useful information to guide you in your skin care journey.
 Watch full episode on our youtube channel. Link in bio 
dr.jushya_sarinskin 2025-08-21 14:01:19 .. 6,578 -7% 53 -31%
If you are someone who likes the fresh feel of a mist or how skin feels hydrated after a mist then you can try loverecode hyaluronic acid mist.

Calming down the skin ✅

Spritz it on your whole face for a hydrated refreshed look.

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options… 2025-08-20 12:11:06 If you are someon.. 5,807 -18% 18 -77%
You can make an effective routine on a budget! 
Consistency is key.

Products mentioned: 

Oily face wash 
Lysalic 
Deep wash 
beminimalist__ Minimalsit salicylic acid 
thedermacoindia The derma co salicinamode 

Oily moistirsier 
beminimalist__ Minimalist b5 
dotandkey.skincare Dot and key cica calming moistirsier 
Emolene 
reequil Reequil oil free 

Oily susncreen 
Minimalist susncreen 
deconstruct_skincare Deconstrusct oil free sunscreen 
The derma co aqua gel
mywishcare oil balance 

Dry face Wash 
Minimalsit aquarporin l 
cetaphil_india gentle cleanser small 
dotandkey.skincare barrier hydrating 
thedermacoindia gentle cleanser 

Dry moistursier 
Evion 
reequil Reequil ceramide hyaluronic
Moiz 
 Cetaphil dAm 

Dry susncreen 
plumgoodness Plum rice water sunscreen 
discover.pilgrim Pilgrim niacinamide susncreen 
aqualogica.in Aqualogica glow dewy sunscreen 
 niveaindia Nivea  sun UV face

⚠️Disclaimer: I am sharing my personal experience and knowledge about these products. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options. 2025-08-19 11:43:04 You can make an effec.. 22,185 +212% 383 +397%
If you have Dark Circles and Fine lines, it might be due to the puffiness or dryness under the eyes.

You can try skin_deli 's Cashmere Under eye cream with Niacinamide, Palmitoyl tripeptide-1, Palmitoyl tetrapeptide-7 designed to

Reduce Dark circles ✅
Tighten the skin ✅
Reduce puffiness ✅

#skincare #eyecare #skin #beauty #thathappyskinfeeling #skindeli 

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options… 2025-08-18 12:29:55 If you have D.. 5,209 -27% 86 +12%
There are no short cuts to good health! 
Our liver and kidneys do the detox and blood purification. 

What you need to do instead: 
✔️healthy balanced diet: high in protein,  fresh fruits and vegetables
✔️45 mins of exercise daily
✔️6-8 hours of sleep 
 
⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options. 2025-08-17 11:30:18 There are.. 7,115 +0% 167 +117%
Rating acne treatments 

 For moderate to severe acne, you will require multimodal approach with a combination of oral medications, topical creams and in clinic procedures. 

⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options. 2025-08-16 10:36:17 Rating acne treatment.. 5,205 -27% 27 -65%
If you have dry or sensitive skin use cleanser with moisturising & soothing ingredients 

You can try The Pink Foundry Gentle Hydrating Creamy Face Wash thepinkfoundry

Creamy cleanser with soft foam ✅

#cleanser #skincare #skin #beauty

Good for Dry/Sensitive/Irritated skin ✅

⚠️ Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options 2025-08-15 10:45:42 If you have dry o.. 5,783 -19% 25 -68%
Dont spend money on a bleach!

⚠️Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this Instagram handle is for informational purposes only. This video  is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle  should not be considered as a substitute for advice from a qualified dermatologist . Please consult with a physician or dermatologist regarding any medical or health related diagnosis or treatment options. 2025-08-14 10:38:50 Dont spend money on a.. 6,479 -9% 146 +89%
If you have used creams  with steroids on the face for a long time, here are things which can help: 

✔️stop cream immediately 
✔️use a bland moisturiser 3 times a day 
✔️use a plain zinc oxide sunscreen at 9 am, 11 am ,1 pm and 3 pm 
✔️use a cleanser only at night 
✔️can use soothing gels which contain centella asiatica, green tea or panthenol 

Consult a dermatologist for evaluation. We may put you on oral medications to help in faster recovery. 

It can take anywhere from 3 months to a year for recovery depending on severity. 

⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options. 2025-08-13 11:12:30 I.. 13,741 +93% 348 +351%
If your hair’s been feeling frizzy, unmanageable, and lifeless,
it’s usually a sign that the internal protein structure is compromised.

That’s where the nexxusnewyork Promend Oil Resurrection Hair Serum
comes in - it helps:
✅ Reduce breakage
✅ Tame frizz
✅ Combat dryness

For the best results, pair it with the Nexxus Promend Repair Shampoo and Mask to repair hair from the inside out.

Now available for you to try on www.nexxus.in, Nykaa, TIRA, Myntra, Amazon and Zepto 

#NexxusNewYork #NexxusIndia #Ad #BondTogether #BackToVirginHair #Hair #HairCare #TrillionProteinCare #DamageRepair #Haircare #haircarerountine 2025-08-12 10:48:44 If your hair’.. 5,141 -28% 62 -20%
😅😉 2025-08-11 12:12:49 😅😉 6,384 -10% 46 -40%
If you’re on the hunt for a moisturiser — especially for dry or sensitive skin — Aestura Atobarrier 365 Cream will be your go-to! 💙

✔ Encapsulated Ceramides to deeply repair & strengthen your skin barrier
✔ Gentle yet effective — suits all skin types
✔ Soothes, hydrates & keeps flare-ups at bay
✔ Powered with Niacinamide & Squalane for that extra boost

Available only on mynykaa

#AD #Aestura #SensitiveSkinCare #NoMoreFlareUps #BarrierSupport #KBeauty 2025-08-10 11:29:16 If you.. 4,758 -33% 24 -69%
Using ice on your face can offer some temporary benefits:
✔️ Reduces puffiness and under-eye bags
✔️ Calms redness and inflammation
✔️ Gives a fresh, tightened look before makeup

But it’s not for everyone
🚫 Sensitive skin? Rosacea? Broken capillaries? Ice can worsen redness, trigger flare-ups, or damage fragile skin.
🚫 Direct ice application can cause frostbite-like damage or skin barrier disruption if overused.

👩‍⚕️Derm tip: Always wrap ice in a clean cloth, limit to 1–2 mins, and never rub aggressively.

Ice is a tool — not a miracle. Use it mindfully, and don’t skip your skincare essentials!

#IceFacial #DermTips #SkinCareFacts #SensitiveSkinCare #SkinCareMyths #FaceIcing 2025-08-08 11:36:04 .. 7,009 -1% 30 -61%
On this episode of Decoding health, we have Dr. Dhaval Mangukiya, a leading Gastro Surgeon. 
We have discussed all commonly asked gut health questions such as : 
✔️how to treat acidity 
✔️how to tackle constipation
✔️role of probiotics and prebiotics 
✔️impact of detox and colon cleanse 
✔️irritable bowel syndrome 
And many more. 

Hope you find this helpful. 2025-08-07 14:21:42 On th.. 5,571 -22% 10 -87%

On average, Dr Aanchal Panth I Dermatologist gets 7.1K likes and 77 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Dr. Aanchal Panth I Dermatologist Instagram Profile Picture

Dr Aanchal Panth I Dermatologist can charge up to $300 USD per Instagram post.

Typical range: $100 – $300 USD
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Up to $300 USD / post · RateXYZ

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Tracked since Aug 30, 2025
Updated: Aug 30, 2025
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