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Dr. Aaliya, MD

@dr.aaliyamd

Physician, Health Educator
✨Stanford-trained | Board-Certified MD Exec Coach | Mom of 4 | Big Sis Energy Wellness • Beauty• Style • Real Talk Helping you live well + lead boldly
Health Medicine
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696
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0.34%
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Top Instagram Posts of Dr Aaliya MD

Dr Aaliya MD’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
How beautiful is this perspective shift? Give the good days more weight than the bad days. What do you think? 💜 Via poets 2025-09-07 21:30:00 How beautiful is this .. 0 -100% 0 -100%
Thinking about collagen supplements? 🧪 Recent studies show oral collagen can modestly improve skin hydration, elasticity, and fine lines — but evidence for hair + nails is still limited. If you’re taking collagen, aim for 2.5–10g/day and pair it with vitamin C for best results. Not a magic bullet, but may be a helpful tool when combined with sun protection, sleep, and a nutrient-dense diet. *personally, I’m not super convinced by the evidence so I don’t use a collagen supplement but for the most part they aren’t harmful so it’s worth a try if you’re curious! #CollagenSupplements #SkinLongevity #HealthyAging #WellnessDoctor #draaliyamd #skincarethatworks 2025-09-06 21:30:00 Thinki.. 0 -100% 20 -69%
If you live until 80, that means you get 4000 weeks. That feels painfully short 🥹 take the trip, post the picture, write the song, drink the coffee, call the friend and love your people fiercely. Be someone who continually grows, heals and blossoms with every new chapter and season. Expand your perspectives. Never stop learning and invest in your community, your people. 🩷 Are you becoming who you want to be? Leave a comment below and I’ll DM you my favorite science-based hack that will help you grow every single day. #personalgrowth #selfhealing #draaliyamd #alhamdulillah #mindsetquotes #longevitydoctor 2025-09-05 21:30:00 If you live until.. 0 -100% 260 +306%
You’re the best YOU to have ever existed. Lean into your own unique traits and superpowers. No one is YOU. And that is your strength and edge. 🔪🗡️ Authenticity and independent thinking are your secret weapons. Repost houseofleaders.co #successmindset #growthanddevelopment #growthmindsetcoach #beauthenticallyyou 2025-08-21 22:17:44 You’re the best.. 1,256 +181% 23 -64%
You and me, Bodrum? ✨ there’s an undeniable magic here. Is Bodrum on your list of travel destinations yet? One of my favorite summer travel destinations. The Turkish riviera with its turquoise waters and beautiful landscape on the Aegean Sea unforgettably dreamy. And of course the Turkish food is irresistible. #bodrum #turkeytravel #summerdestination #momentsofchic 2025-08-21 21:41:36 You and me, Bodrum? ✨.. 0 -100% 16 -75%
Sometimes the people who have gone through the hardest most heartbreaking things are the ones who show up with the greatest kindness, the most positive attitudes, the sincerest smiles… it’s not that ease brings goodness… it’s that hard things teach you what to appreciate and how to show up in this world… with love, tenderness, kindness and truth 🌎 From morgan.love 2025-07-11 05:17:25 Sometimes th.. 0 -100% 9 -86%
In the last week, I’ve found comfort and guidance in many places, but the most shocking one has been ChatGPT. I asked #chatgpt to give me pointers on growing through grief and teaching my kids about it from a healthy Islamic perspective. I had to share the content because it has been so helpful for me and my kids— the reframing, the context has been so powerful. It has reinforced for us how beautiful our faith is and how God created us as resilient, empathetic, loving, connected creatures. We are still connected even after death. And grief is just love at the end of the day. Please share this post with anyone who is going through a grief journey. And I apologize that things are out of order in the slides, but the content is sooo powerful Alhamdulillah 💔❤️‍🩹😔💙🕊️🤍 If this knowledge benefits you in any way, may that increase the rewards for my parents inshaAllah 🤲🏼 2025-05-29 22:59:23 .. 0 -100% 27 -58%
Inna lillahi wa inna illayhi rajioon 💔 my heart is shattered. I love you forever daddy. May Allah swt shroud you in his eternal peace and light. May you be reunited with your soulmate, our mother in jannatul firdaus. Ameen ya rabb 🤲🏼💔 2025-05-21 07:39:08 Inna lillahi .. 2,158 +383% 337 +427%
Look at you growing, healing, unlearning, thriving and rising— the blessings are in the process. So proud of you for breaking cycles of generational trauma and rising like cream to the top, naturally. It was meant for you, that greatness. It was written by the greatest writer— the one who writes the destiny of not just this world but the infinite heavens and earth and all that is seen and unseen. Alhamdulillah 🤲🏼 all praise be to the most high. #gratitude #growth #selfhealing #alhamdulillah #dreaming Picture credit poets 2025-05-16 03:39:36 Look at you gro.. 0 -100% 5 -92%
When women rise, it should inspire more rising — not rivalry. Bullying. Harassment. Undermining another woman’s worth, her work, or her story — it’s not bold, it’s not brave, and it’s certainly not welcome here. I’ll continue to lead with heart, with integrity, and with class. And if you’ve ever felt small because someone tried to dim your light — keep shining 💛✌🏼💥 #WomenSupportingWomen #NoToBullying #GraceOverShade #BigHeartEnergy 2025-05-14 21:59:53 .. 1,816 +306% 109 +70%
One of the most powerful and simple health habits. Do any of you already do this? The easier the habit is to implement, the more like we are to stick with it. #timerestrictedeating #intermittentfasting weight loss #healthyweight #personalgrowth #longevitylifestyle #draaliya #lifecoachingtips 2025-05-06 02:50:19 One of the most powerful .. 0 -100% 7 -89%
One of the greatest life skills is knowing when to speak up/advocate for yourself and when to keep your mouth shut. It’s worth mastering the art of knowing how to effectively use your voice. In fact, it’s priceless. Does this resonate? Comment ‘Speak up’ below if you want me to send you my quick guide with specific language describing how and when to speak up or shut up. #lifeskills #communicationiskey🔑 #communicatebetter #confidentwoman #selfhealer #bestself #lifecoachingtips #lifehacks 2025-05-05 05:33:33 One of the gre.. 0 -100% 261 +308%
2 Health hacks I refuse to gatekeep. Now these are super impactful! 🙌🏼 For some reason IG won’t let me record a longer real , but if you comment ‘Stressful thoughts’ below, I’ll send you specific steps for redirecting and killing stressful thoughts. #draaliyamd #personalgrowth #selfhealing #wellnesshacks #lifehacks #bestself #selfcarethreads #blackseedoilbenefits #honey 2025-04-25 05:16:28 2 Health ha.. 0 -100% 281 +339%
Let’s talk about the 3 things that have optimized my health and wellness recently. What has helped your health and wellness recently? Share all the hacks and tips in comments. 👇🏼 Will post all about my favorite supplements in the comments. #supplements #healthylifestyle #wellnessthatworks #wellness #personalgrowth #lifecoachingtip #draaliyamd #doctor 2025-04-24 22:34:56 Let’s talk about .. 512 +15% 47 -27%
Two really important keys to life are being able to: 1- Prioritize like a boss (using the Eisenhower matrix or a similar method described in the video) 2- Set achievable goals and take concrete daily actions towards them Are you good at prioritizing or setting goals? Do you have a system you enjoy using? #priorities #goalgetters #goalsetters #draaliyamd #selfhealers #lifecoachingforwomen Video credit moisfearless 2025-03-06 08:35:23 Two really important keys.. 0 -100% 0 -100%
That Ramadan glow just hits different 🌙✨ Ramadan Kareem to all of my beautiful sisters and brothers around the world. We’re officially 4 days in and it’s a beautiful feeling of unity, community and Allah’s infinite love and wisdom. How are the fasts going instafam?! May only blessings and good tidings be on their way to you 🤲🏼 sending love and duas to everyone facing injustice, hardship, illness or loss. It is customary to wish someone ‘Ramadan Mubarak’ or ‘Ramadan Kareem’ if you’d like to wish your friends or colleagues 💖 #ramadankareem #ramadan #draaliyamd #selfhealing #ummah #bestmonthoftheyear #alhamdulillah 2025-03-05 02:02:30 .. 0 -100% 26 -59%
Writing this made me teary-eyed. It’s really spectacular to look back at your younger self and just see how far you’ve come. And how many prayers have been answered (Alhamdulillah). 💖 the hardest things I’ve been through have propelled the greatest growth. Can you believe we made it? What would you say to your younger self. #personalgrowth #youngerself #selfhealers 2025-02-15 07:38:57 Writing this mad.. 0 -100% 23 -64%
The universe is sending you this message today. This is not a coincidence. Let me know in the comments if you needed this today! What idea have you been sitting on? Send this to a friend who needs a pep talk! 💜 #personalgrowth #lifecoachingforwomen #lifecoachingtips #confidencequotes #confidencecoach 2025-01-30 01:17:23 The universe is sendin.. 0 -100% 13 -80%
🤯 this is a brilliant #chatgpthack that I learned about recently! It’s such a game changer for those of us trying to eat healthy while eating out. Would you give this a try? Did you know about this? Send this to a friend who needs this! #chatgpt #lifehack #proteinfood #macros #healthjourney 2025-01-08 06:03:36 🤯 this is a brillian.. 0 -100% 37 -42%
My favorite lipsticks and liners of 2024. Share your favorites below! ❤️👄 charlottetilbury ‘pillow talk’ lipstick and liner hudabeauty rendezvous lipstick is the holy grail for me hudabeauty liners in pinky brown, muted pink and warm brown tartecosmetics maracuja in ‘hibiscus’ hermes Rose Encens makeupbymario ‘Sam’ #beautytips #beautybloggers #makeupoftheday #lipstickoftheday #beautydeals #makeuprecommendations #hudabeauty #charlottetilbury #tarte #youthfulskin 2024-12-20 05:28:26 My fav.. 0 -100% 21 -67%
These are not only the underrated luxuries in life but the things that fuel our growth and fulfillment. Less time on screens and more time connecting with self, others and the work we love to do. Which of these is your favorite form of real dopamine? Follow dr.aaliyamd for more wellness, productivity, and mindset tips. #dopaminedetox #dopamine #selfhealers #selfhealing #vibratehigher #draaliyamd #womensupportingwomen #doctormom #doctorinstagram 2024-12-18 09:23:50 These are not only the un.. 0 -100% 1 -98%
We all need reminders. If you can dream it, you can achieve it. Share with someone who needs a boost today 😎 #motivational #motivatedmindset #gogetit #intrinsicmotivation #lifecoachingforwomen #mindsetiseverything #neuroplasticity Visuals from goatmotivated 2024-12-18 00:43:53 We all need reminders... 0 -100% 5 -92%
I haven’t shared any of my professional and work updates on here in a while, but I recently had the honor of speaking at the ted AI conference on the promise of GenAI in healthcare. AI is already transforming healthcare with amazing products and services—- I’m personally really excited about how AI can improve clinical workflow, disrupt pathology, radiology and transcription for clinicians. Really enjoyed these 2 days of pure intellectual stimulation and looking forward to more. For those who are wondering, yes I’m still a physician executive. I’m still obsessed with startups and I work a fair bit, but I’ve designed my life in a way that allows me to run my ‘education startup’ as well… aka homeschool our kids. And I’m still coaching amazing female executives around the world 🌎 I love what I do and I’m so grateful to be able to feed my heart, soul and brain with purpose. I also sadly turn down most speaking engagements and conferences because I don’t love being away from my people, but this was a special one. 💖 #gratitudeattitude #purposedriven #designyourlife 2024-12-17 07:37:21 .. 0 -100% 26 -59%
Do you struggle with carb cravings?! 🙋🏻‍♀️Did you know that there’s a link between low vitamin D and hunger?! Send this to someone who needs to know. 🌞 Did you know that low vitamin D levels might be affecting your cravings?🍪🥐 Vitamin D deficiency doesn’t directly make you hungrier, but it can cause fatigue, low energy, and even mood changes like depression. These issues might trigger cravings for quick-energy foods like carbs or sugary snacks. Plus, low vitamin D can affect insulin sensitivity and leptin signaling—the hormones that help regulate blood sugar and appetite. If you’re snacking excessively, feeling tired, or craving carbs, it might be time to check your vitamin D levels. A simple supplement could help rebalance your energy and mood—and even curb those cravings! #lowcarb #carbcravings #lifecoachingtips #healthiswealth #healthjourney #weightlossjourney #weightlosstips #personalgrowth #mindsetiseverything #draaliyamd 2024-12-17 06:53:46 .. 0 -100% 10 -84%
The #1 brain hack that will make you stop procrastinating for good. You can actually train your brain and rewire the tendency to procrastinate. It truly works! Send this to someone who needs it 💖 Do you procrastinate? #lifecoachingtips #procrastination #studentlife #brainhacks #successmindset 2024-12-17 00:45:07 The #1 brain hack that.. 5,437 +1,116% 36 -44%

On average, Dr Aaliya MD gets 447 likes and 64 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Dr Aaliya MD can charge up to $20 USD per Instagram post.

Typical range: $8 – $20 USD
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Tracked since Oct 2, 2025
Updated: Oct 2, 2025
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