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Dorota┃Personal Trainer and Nutrition Coach
Instagram Profile
Performance
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DorotaPersonal Trainer and Nutrition Coach’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Share this profile
New report. Limited history.
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DorotaPersonal Trainer and Nutrition Coach — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
5K Followers
903 Posts
- Followers / Day
- Posts / Day
| Time Until | Date | Followers | Posts | Growth |
|---|---|---|---|---|
| Live | 5,370 | 903 | — | |
| Not enough data. | ||||
DorotaPersonal Trainer and Nutrition Coach has an Instagram engagement rate of 0.59%
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DorotaPersonal Trainer and Nutrition Coach Historical Stats
Latest 15 entries. Daily follower gains and drops.
DorotaPersonal Trainer And Nutrition Coach can charge up to $1 USD per Instagram post.
Typical range: $1 – $1 USDShare earning estimate
DorotaPersonal Trainer and Nutrition Coach’s Influence Rate
Export CSVDorotaPersonal Trainer and Nutrition Coach shows an influence rate of 0.59%, suggesting a reach of ~28 per post.
Followers
5K
Posts
903
Engagement
0.59%
Avg. Likes
28
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DorotaPersonal Trainer and Nutrition Coach (@dorotasoto) — 5K FollowersEngagement: 0.59% · Avg. Likes: 28 · Avg. Comments: 4
%s’s Influence Rate
FAQ – DorotaPersonal Trainer and Nutrition Coach Instagram Stats
Common questions about DorotaPersonal Trainer and Nutrition Coach’s Instagram analytics.
Answer: Helping women to live healthier, happier and fitter life!
1:1 personal training
Nutrition + fitness
Answer: DorotaPersonal Trainer and Nutrition Coach has 5,370 followers on Instagram.
Answer: Engagement rate of DorotaPersonal Trainer and Nutrition Coach's Instagram Account is 0.59%.
Answer: Average likes are about 28 per Instagram post.
Answer: Average comments are about 4 per post.
Answer: Instagram Id of DorotaPersonal Trainer and Nutrition Coach is @dorotasoto.
Answer: Worth of an Instagram post on DorotaPersonal Trainer and Nutrition Coach’s profile is $0 USD - $1 USD.
Answer: DorotaPersonal Trainer and Nutrition Coach discusses Fitness, Nutrition, Health on their Instagram.Top captions from recent popular posts:
- Small steps on your journey are THE recipe for success. Instead of: - 1h workout, start with 5min - eating vegetables or fruit at ever meal, start with one apple - flossing your teeth ever day, start with one tooth - saying I’ll do 20 push ups a day, start with one! Tiny is transformative and powerful. That’s who you create a sustainable habits! What’s one tiny thing you can do today to bring you closer to your goals? 👇🏻👇🏻👇🏻
- This took me a while this time around. I needed to take some time for myself to enter this year with peace in mind and body. Among all the “this is your year” messages, I’m gonna say something that might be hard to hear. This might NOT be your year. In fact, statistically speaking … it will be a totally average year. Some good times. Some bad times. Maybe you’ll achieve some of your goals, but it likely won’t play out the way you’re visualizing it. And who the ef cares? My wish for you is that you focus more on your ability to figure sh*t out rather than put pressure on yourself to make all your goals come true. I hope you realize that the less appealing (read: super shitty) moments are where you build the resourcefulness and skills needed to make “it” happen for yourself. And finally, I hope you know the low points that do happen means nothing about you and your ability to achieve your goals. It’s just part of this crazy life that you’re going after. The more we learn to expect the rollercoaster, the more we learn to have fun riding it. Happy official 2023! ❤️❤️
- The Tale of Two Wolves, also known as The One You Feed, is a story that reminds us to cultivate the best in ourselves. Here is the story: “𝘼 𝙜𝙧𝙖𝙣𝙙𝙛𝙖𝙩𝙝𝙚𝙧 𝙞𝙨 𝙩𝙖𝙡𝙠𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙝𝙞𝙨 𝙜𝙧𝙖𝙣𝙙𝙨𝙤𝙣. 𝙃𝙚 𝙩𝙚𝙡𝙡𝙨 𝙩𝙝𝙚 𝙗𝙤𝙮 𝙩𝙝𝙖𝙩 𝙞𝙣𝙨𝙞𝙙𝙚 𝙚𝙖𝙘𝙝 𝙤𝙛 𝙪𝙨 𝙩𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙩𝙬𝙤 𝙬𝙤𝙡𝙫𝙚𝙨, 𝙘𝙤𝙣𝙨𝙩𝙖𝙣𝙩𝙡𝙮 𝙛𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝙚𝙖𝙘𝙝 𝙤𝙩𝙝𝙚𝙧. 𝙊𝙣𝙚 𝙬𝙤𝙡𝙛 𝙞𝙨 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙞𝙩𝙮. 𝙃𝙚 𝙞𝙨 𝙛𝙪𝙚𝙡𝙚𝙙 𝙗𝙮 𝙡𝙞𝙜𝙝𝙩, 𝙖𝙣𝙙 𝙡𝙤𝙫𝙚, 𝙖𝙣𝙙 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨. 𝙏𝙝𝙚 𝙤𝙩𝙝𝙚𝙧 𝙞𝙨 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙞𝙩𝙮. 𝙃𝙚 𝙞𝙨 𝙛𝙪𝙚𝙡𝙚𝙙 𝙗𝙮 𝙚𝙣𝙫𝙮, 𝙖𝙣𝙙 𝙗𝙞𝙩𝙩𝙚𝙧𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙛𝙚𝙖𝙧. 𝙃𝙞𝙨 𝙜𝙧𝙖𝙣𝙙𝙨𝙤𝙣 𝙘𝙤𝙣𝙨𝙞𝙙𝙚𝙧𝙨 𝙩𝙝𝙞𝙨, 𝙡𝙤𝙤𝙠𝙨 𝙪𝙥 𝙖𝙩 𝙝𝙞𝙨 𝙜𝙧𝙖𝙣𝙙𝙛𝙖𝙩𝙝𝙚𝙧, 𝙖𝙣𝙙 𝙖𝙨𝙠𝙨, “𝙂𝙧𝙖𝙣𝙙𝙥𝙖, 𝙬𝙝𝙞𝙘𝙝 𝙤𝙣𝙚 𝙬𝙞𝙣𝙨?” 𝙏𝙝𝙚 𝙜𝙧𝙖𝙣𝙙𝙛𝙖𝙩𝙝𝙚𝙧 𝙜𝙚𝙣𝙩𝙡𝙮 𝙖𝙣𝙨𝙬𝙚𝙧𝙨, “𝙏𝙝𝙚 𝙤𝙣𝙚 𝙮𝙤𝙪 𝙛𝙚𝙚𝙙.” When you take inventory of who you are, which wolf is winning? There is good and bad in each of us. There’s nothing wrong with that. It’s perfectly normal to have negative feelings and frankly it’s a bit unrealistic to expect yourself to be completely free from negativity. The trick is to channel that bad into good; use it to feed the best in you. When you learn to nourish your best self you’ll be well on your way to living the happy, healthy life you deserve. You are amazing. Don’t dismiss that. Own it. Celebrate it.
