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Dino Sophia

@dinosophia

Ceramicist, Classical Pilates instructor Living in Los Angeles
Followers
900
Posts
175
Engagement
13.85%
Updated: 2 days ago Refresh
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Top Instagram Posts of Dino Sophia

Dino Sophia’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Creamy lemon tahini olive oil sauce, whole wheat pasta, chick peas, dandelion greens. In a low open bowl that I made as well. 2024-04-22 07:35:55 Creamy lemon tahini oliv.. 23 -80% 2 -81%
#5. Rolling like a ball #marchmatness #marchmatness2023 #contrology #contrologia #classicalpilates #pilates #pilatesstrong #mendopilates #mendopilatestoo #dinosophia #pilatesinstructor #pilatesteacher #fitspo #pilatesteacher #fitness #pilateslosageles #pilatesformen 2023-03-14 05:28:39 #5. Rolling like a ball .. 95 -17% 4 -63%
Oops! I’m a little behind. #4. One Legs Circles #marchmatness2023 #marchmatness #classicalpilates #pilates #contrology #pilateslovers #pikatesstrong #mendopilates #mendopilatestoo #menofpilates #dinosophia #pikatesinstructor #pilatesteacher #fitspo #fitness #legcircles #pilateslosangeles #pilatesformen #pilatesbody 2023-03-13 07:34:23 Oops! I’m a little beh.. 53 -53% 1 -91%
#3. Roll Over #marchmatness2023 #classicalpilates #pilates #contrology #pilateslovers #pilatesstrong #mendopilates #mendopilatestoo #menofpilates #dinosophia #pilatesinstructor #pilatesteacher #fitspo #pilatesteacher #fitness #pilateslosangeles #pilatesformen #pilatesbody 2023-03-08 07:57:58 #3. Roll Over #marchma.. 62 -46% 2 -81%
#2. The roll up. Great stretch for the whole back of the body. #marchmatness2023 #classicalpilates #contrology #pilateslovers #pilatestrong #mendopilates #mendopilatestoo #menofpilates #dinosophia #pilatesinstructor #pilatesteacher #fitso #fitmess #pilateslosangeles #pilatesformen #pilatesforeverybody #pilatesbody 2023-03-06 21:31:29 #2. The roll up. Great st.. 48 -58% 0 -100%
I’m a little late to the game. #marchmatness2023 is here. During the month of March post all 34 of Joe Pilates original mat exercises, one each day. Clearly mine will extend well into April. The hundred 1st exercise in the mat workout. #classicalpilates. #pilates #contrology #pilateslovers #pilatesstrong #mendopilates #mendopilatestoo #menofpilates #dinosophia #pilatesonstructor #pilatesteacher #fitspo #fitness #pilateslosangeles #pilaresformen #pilatesbody #pilatesmat 2023-03-05 21:16:19 I’m a little late to th.. 72 -37% 5 -53%
Teaser on the Wunda chair. The Wunda chair is a great teaching tool. The pedal and the springs give you support and feedback so that you can properly execute the exercise. Then take this knowledge to your teaser on the mat and the reformer workouts. #wundachair #wundachairwednesday #classicalpilates #pilates #contrology #mendopilates #pilatesinstructor #pilatesstrong #pilatesformen #pilatesteacher #fitspo #fitness #dinosophia 2023-01-27 21:17:26 Teaser on the Wunda chair.. 105 -8% 16 +50%
Large #stoneware #moonjar. White and blue slips, eggshell matte glaze, copper lavender blush. #sculpture #mendopilates #ceramics #ceramica #ceramiche #ceramique #keramik #myunika #modern #moderism ##brutalism #lucierieceramic #lucierie #nickeykehoe 2022-11-16 19:45:39 Large #stoneware #moonjar.. 128 +12% 20 +87%
11.5” D, tall bowl, #green #stoneware matte green glaze. #ceramic #ceramique #ceramica #ceramicart #keramik #scuplture #clayart #minimalism #modernism #brutalism #lucierie #bauhaus #handmade #nickeykehoe 2022-02-25 06:31:30 11.5” D, tall bowl, #g.. 151 +33% 12 +12%
#stoneware cup shaped bowl. 10”x7”x7”. #ceramic #keramik #ceramishe #ceramique #ceramica #moderism #minimalism #simplicty #brutalism #sculpture #studioceramics #bauhaus #lucierie #nickeykehoe #nkshop 2022-02-23 01:41:05 #stoneware cup shap.. 123 +8% 10 -6%
#stoneware #moonjar black and white slips, eggshell matte glaze with incised lines and copper apricot blush. #ceramic #ceramique #caramica #keramik #simplicity #moderism #minimalism #brutalism #sculpture #nickeykehoe #nkshop 2022-01-18 06:29:32 #stoneware #moonjar black.. 110 -3% 4 -63%
9” tall #moonjar #stoneware eggshell matte glaze, with copper #lavender and apricot blush. I haven’t post in so long. 2021 was a very good year for me. #moonjars are getting larger. #ceramic #ceramique #ceramica #keramik #ceramishe #modernism #brutalism #minimalism #lucierie #scuplture #simplicity #clayart #nickeykehoe #nkshop 2022-01-16 21:01:26 9” tall #moonjar #sto.. 139 +22% 19 +78%
#stoneware #lamp base. White, pink, turquoise slips. Matte eggshell glaze with incised lines. I never get to see these in their finished state. The shade finishes it beautifully. Like a starry night sky. #ceramic #ceramica #ceramique #keramik #ceramische #simplicity #nickeykehoe 2021-09-24 06:23:58 #stoneware #lamp base. W.. 83 -27% 15 +40%
#green #moonjar. Dark #stoneware with #chrome slip. This slip actually fires to a beautiful olive green. The electric green is in its greenware state. It has lots of potential. #ceramic #ceramique #cerámica #keramik #ceramiche #sculture #mondernism #brutalism #minimalism #lucierie #nickeykehoe 2021-09-05 08:52:03 #green #moonjar. Dark #s.. 278 +144% 16 +50%
stoneware bowl, matte turquoise glaze with a little reduction blush. This glaze is so difficult to deal with, unfortunately. It has a will of its own. #ceramic #ceramique #ceramische #ceramica #keramik #modernism #minimalism #simplicity #sculpture #clay #brutalism #stoneware #turquoise #nickeykehoe 2021-04-27 06:51:52 stoneware bowl, matte tur.. 122 +7% 13 +22%
#green 12” #stoneware #bowl. Matte green glaze, incised lines. #ceramic #ceramique #ceramishe #keramik #ceramica #clay #sculpture #simplicity #modern #minimalism #brutalism #bauhaus #nickeykehoe. 2021-02-22 04:14:52 #green 12” #stoneware #.. 182 +60% 29 +172%
#stoneware #moonjar #turquoise matte glaze. This will most likely never happen again. Flash of copper red reduction. #ceramic #ceramics #ceramique #ceramica #ceramiche #keramik #myunika #clay #sculpture #minimalism #moderism #brultalism #nickeykehoe.#simplicity 2021-02-11 04:41:32 #stoneware #moonjar #turq.. 131 +15% 27 +153%
Closed form, #stoneware, matte blue glaze, with incised lines. #simplicity #moderism #ceramics #ceramic #ceramique #ceramiche #keramic ##ceramica #myunika #clay #sculpture #bruttalism #bauhouse #lucierie #hanscoper #nickeykehoe #nkshop 2021-01-07 07:27:32 Closed form, #stoneware, .. 126 +11% 6 -44%
New work! 13” vase with 6” flared lip. #stoneware, black matte glaze. This is the first of this new of this new form. I have made about 12. The form will get more and more refined as I continue. #ceramics #ceramic #ceramique #ceramica #ceramishe #keramik #myunika #sculpture #minimalism #moderism #bauhaus #brutalismarchitecture #simplicity #handmade #lucierie #hanscoper #nickeykehoe #nkshop 2021-01-04 21:06:15 New work! 13” vase wi.. 157 +38% 11 +3%
New work! 13.5” vase with 6” flared lip. Greenware, clays most seductive state. Still time to screw it up by glazing. #stoneware, white slip. #ceramic #ceramique #ceramica #keramik #ceramische #sculpture #simplicity #modernism #bauhaus #pandemicart #greenware #nickeykehoe 2020-11-20 07:47:58 New work! 13.5” vase.. 101 -11% 13 +22%
#moonjar experimenting with turquoise and chartreuse slips. #ceramic #turquoise #chart #chartreuse #ceramique #keramik #cerámica #ceramiche #stoneware #sculpture #moderism #madebyhand #minimalism #brutalusm #simplicity #lucierie #nickeykehoe 2020-09-01 05:45:21 #moonjar experimenting w.. 108 -5% 7 -34%
Last time I worked in clay was 161 days ago. The longest time gap in 18 years. It felt so good, to get back to it. Trying to focus and go on the creative ride and tread through the challenges that 2020 has gifted to all of us. #backinthesaddle #newbegginnings #2020 #ceramics #ceramique #cerámica #ceramist #keramik #ceramische #moonjar #vessel #brulatism #moderism #siimplicity #lucierie #nickeykehoe 2020-08-21 20:38:51 Last time I worked in cl.. 124 +9% 13 +22%
Table full of pieces. #thisandthat #ceramic #ceramique #cerámica #keramik #ceramiche #simplicity #modernism #bauhaus #brutalism #minimalism #lucierie #nickeykehoe #nkshop photo by joshgressel. Thank you Josh! 2020-06-28 03:10:50 Table full of pieces. #.. 133 +17% 9 -16%
#stoneware lamp base, yellow matte glaze. Beautifully finished by nickeykehoe Thank you, nickeykehoe #ceramic #ceramiche #ceramique #nickeykehoe #nkshop #ceramica #keramik #brutalism #midcentury #midcenturymodern #bauhaus #modernism #sculpture #madeinthebeforetime #didiimagineallthis 2020-05-19 07:07:16 #stoneware lamp base, yel.. 86 -25% 7 -34%
Small #porcelain bowl, eggshell matte glaze, copper cranberry blush, 2009. Makes me think that I should work with porcelain again. #ceramic #ceramics #ceramica #ceramicart #ceramishe #ceramique #keramik #myunika #bauhaus #brutalism #modernism #lucierie #josefalbers #art #sculpture #clay 2020-04-23 01:37:01 Small #porcelain bowl, eg.. 109 -4% 6 -44%

On average, Dino Sophia gets 114 likes and 11 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Dino Sophia can charge up to $4 USD per Instagram post.

Typical range: $2 – $4 USD
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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
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