Yoga & Mindful Movement Teacher| Dubai🇦🇪 Instagram Profile Picture

Yoga & Mindful Movement Teacher| Dubai🇦🇪

@diana_yoga

Yoga Teacher, Mindful Movement Teacher
Applying mindful movement as medicine for body and mind ❤️‍🩹 •Yoga• Smart Pilates •Pre-natal yoga• Post-natal yoga•Yoga therapy Let’s connect 🫶🏻⬇️
Yoga Wellness Fitness
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Top Instagram Posts of Yoga Mindful Movement Teacher Dubai

Yoga Mindful Movement Teacher Dubai’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
In the past, I used to judge my body only by how it looked—how far it was from those so-called “perfect body” standards. Ahh, silly me. Now, the only thing I truly want is to feel good in my own body. To feel healthy. To not deal with gut issues lol I want to wake up every morning feeling light and rested. I don’t want aches, cramps, back pain, knee pain—any pain at all. I want a body that can climb mountains, walk through forests, swim across oceans. You get it, right? Healthy. Strong. Flexible. That’s it 💁🏻‍♀️ 2025-08-30 14:08:06 I.. 0 -100% 19 +20%
When you promise a ‘cute place’ during the retreat, but the mountains go full moody-mystery 🏔️☁️ tenir.ecohotels yurta_shymbulak • • • • • #yogaretreat#nomadflowkz#nomadflow#travelkazakhstan#tourism#tour#yogateacherdubai#yogaretreatkazakhstan 2025-08-09 13:08:35 Wh.. 0 -100% 8 -50%
Welcome to our kind of retreat with nomadflow.kz 🇰🇿💙 - Personally I’ve been waiting for this moment for the past 6 months . Horses- these wise, gentle, majestic beings - have been part of our lives for generations. Not just animals, but companions. Family. Especially here at Lake Kaindy, where they’re deeply loved, well cared for, and treated with the respect they deserve. For the locals, horses aren’t just used for business - they are business partners 😎 • • • #yogaretreat#nomadflowkz #nomadflow #travelkazakhstan #tourism #tour #yogateacherdubai #travel #yogaretreatkazakhstan 2025-08-07 09:39:39 W.. 0 -100% 4 -75%
The night we spent at tenir.ecohotels 🏔️3200 meters above sea level. I couldn’t sleep properly- not because I wasn’t tired, but because something inside me was just stirring. At some point, I felt overwhelmed with emotions. Was it the retreat? Was it the view? The altitude? The silence? The ridiculous amount of fresh air? I don’t know. But there was something in the air. And I honestly can’t remember the last time I felt this way - like my heart was wide open, like my soul was being seen. I think that’s what the mountains do. They strip you down. They take away the shields, the walls, and leave you standing there - bare, soft, and somehow stronger. And maybe one day I’ll understand exactly what shifted in me. I just know something did… 2025-08-05 20:21:05 The ni.. 0 -100% 15 -6%
Some people walk to class. We off road with nomadflow.kz 🚀 - Ready for your own wild-to-calm adventure?Join us next time - it’s a journey you’ll never forget🫶🏻 • • • • • • #yogaretreat #nomadflowkz #nomadflow #travelkazakhstan #tour #tourism #yogateacherdubai #travel #vacation #yogaretreatkazakhstan 2025-08-04 12:47:02 .. 0 -100% 12 -24%
Yoga at 3200m — one of the many magical moments from our retreat. Breathing, moving, and connecting above the clouds ☁️🧘🏻‍♀️🗻🏔️⛰️ • • • • • #nomadflow#yogaretreatkz#yogakz#nomadflowkz#yogatour#tourkz#travelkz 2025-07-31 10:13:00 .. 0 -100% 19 +20%
First morning in Almaty ☀️🌱 Soft movement, deep breaths, and this view… Our retreat journey begins 💛 • • • • • • #yogaretreat#nomadflowkz#nomadflow#travelkazakhstan#tour#travel#yogaretreatalmaty#yogakazakhstan 2025-07-28 20:06:37 F.. 0 -100% 28 +76%
Stretching my way to Almaty 🇰🇿 like it’s part of the in-flight entertainment ✈️ #YogaRetreatModeOn 🧘🏻‍♀️ • • • • • • #yogaretreat#nomadflowkz#nomadflow#yogateacherdubai#tourism#travelkazakhstan#tour#travel 2025-07-27 11:57:21 .. 0 -100% 6 -62%
If 10 years ago someone told me I’d be living my dream life by guiding people to move with awareness, to explore new things , to feel safe, strong, and at home in their body - I’d probably laugh and say “ haha you’re funny”. Teaching others how to move, how to break through fear, how to trust themselves again - through movement? Sounds wild. But here I am 🤓 • • • • • #yogateacherdubai#yogainstructor#yogadubaistyle#yogaflow#yogamovement#yogaindubaiyogaindxb 2025-07-22 20:34:01 If.. 0 -100% 7 -56%
Me taking 3 weeks to think about packing… and 3 minutes to actually do it 🤪 Almaty yoga retreat, ready or not — here WE come 🇰🇿✈️🏔️ P.S If you haven’t started packing yet… this is your sign 🧳 • • • • • #yogaretreat #nomadflowkz #nomadflow #tourism #travelkazakhstan #tour #travel #vacation#yogaretreatwithnomadflow#experiencekazakhstan#nomadland 2025-07-20 11:53:23 .. 0 -100% 26 +64%
It’s an unspoken rule: every yoga teacher must post an inversion from time to time. No exceptions. (I’m totally kidding. But also not.) Outfit : oysho 🤍 • • • • #yogaclassesdubai#yogateacherdubai#yogadubai#yogaprivatedubai#yogaphotography#yogainstructor#yogawear#yogagram#yogadubaistyle 2025-07-19 17:40:22 It’s an un.. 0 -100% 13 -18%
My “memory disk” is full of different sequences, flows, and modifications — yet the perfectionist in me still wants to prep a program for all 9 classes . As if I’m not stressed enough already 😅 I love this process though, and I honestly can’t wait to try every flow on our participants! 😉 • • • • #yogaretreat#nomadflowkz#nomadflow#yogaclassesdubai#yogateacherdubai 2025-07-16 10:53:09 M.. 0 -100% 23 +45%
summer so far 🌱🥑 wholesome weekends, nourishing meals , sunset walks and yoga . lots of yoga . and not just with humans 😌🐾 2025-07-14 23:31:01 summer so far.. 0 -100% 10 -37%
When the mind is loud, let the body speak🗣️ Whenever you feel anxious ( and these days it happens quite a lot huh ? 😞)- step on your mat , not to perfect a pose, but to feel grounded again. I truly believe that mindful movement has a way of softening what the mind can’t quite process. •It releases the weight we carry—sometimes without even knowing. •It brings us back to NOW, one breath, one stretch at a time. •It reminds the nervous system: you are safe, you are here, you can let go. If this speaks to you, come move with us this July in Almaty , surrounded by mountains, lakes , and Kazakh steppe 🌿 A retreat where movement is not just exercise—it’s healing, grounding, and real. DM to join us 📲✨ • • • • • #yogaretreat#nomadflow#nomadflowkz#tourism#travelkazakhstan#tour#yogaclassesdubai#yogateacherdubai#travel#yogatravel#yogaretreat 2025-07-01 13:09:24 .. 0 -100% 18 +13%
Happy International Yoga day to every practitioner , every teacher , to every beautiful soul who ever stepped on the mat - may your journey continue to guide you back home to yourself, again and again ✨ 2025-06-21 12:31:41 Happy International Yog.. 0 -100% 11 -31%
Follow your dharma, they said… they didn’t mention the hustle tho 😓 But it’s my kind of chaos, and I’m grateful for it ✨ • • • • • • #yogaretreat#nomadflow#yogateacherdubai#yogaclassesdubai#dubaiyogaevents#yogaindubai 2025-06-13 10:02:55 .. 0 -100% 15 -6%
Fun fact: 80 % of what I’m saying here is actually true 🤷🏻‍♀️ - Join us for a yoga retreat in Almaty, KZ 🇰🇿 to get into that “ flow state” and learn how to communicate with space ✨ - The original creator the_zabrovsky 🙏🏻🌿 • • • • #yogaretreat#nomadflowkz#tourism#travelkazakhstan#tour#travelkazakhstan#nomadflow#yogateacherfun#funnyreel#funyoga 2025-06-09 12:44:06 .. 0 -100% 22 +39%
This video got so many positive reactions in my stories so I decided to post it here 😇 - Forever grateful to my students for their endless support and encouragement—even when they have no idea they’re doing it 🙈 P.S Yeap ! Only 2 months left until our summer yoga retreat in Almaty! ⛰️🇰🇿 If your heart’s been craving a reset—nature, movement, mountains, and meaningful connection—this is your sign ✨ Message me to book your spot 🌿📱 • • • • • • #yogaretreat#nomadflowkz#tourism#travelkazakhstan#travel#tour#vacation#nomadflow#kz#yoga 2025-06-01 12:35:14 .. 0 -100% 7 -56%
just sharing my magical morning with you☀️ Happy Wednesday y’all 🪷 • • • • #yogafun#yogateacherlife#yogaretreat#yogaclassesduba#funreels 2025-05-28 12:26:36 just sha.. 0 -100% 44 +177%
Not many guilty pleasures… but impulsively buying yoga outfits? - Yes, please , thank you 😇 • • • wearing: gymshark lornajaneme oysho lululemonme oxxo 2025-05-25 13:42:22 Not many guilt.. 0 -100% 7 -56%
Draped in heritage 🇰🇿 Kazakh traditional clothing and jewelry aren’t just beautiful — they carry the strength, spirit, and artistry of nomadic women through generations. Every detail, from the embroidery to the silverwork, tells a story of resilience, elegance, and connection to the land. This is what we call the Nomad Glow — not just seen, but felt 🤍 #NomadGlow #KazakhJewelry #CulturalHeritage #KazakhStyle #SteppeElegance #TraditionAndSoul#nomadflowkz#tourism#yogaretreat#yogaretreatkz#travelkazakhstan 2025-05-11 13:00:33 Draped in .. 79 +2,400% 26 +64%
Only 8 spots left — apparently mountain magic is in high demand! ⛰️✨ If you’ve been dreaming of a summer escape filled with yoga, adventure, and breathtaking views in Almaty , KZ 🇰🇿 - this is your sign ! Come for the flows , stay for the fresh air 🌿 (and maybe a surprise Kazakh feast or two 🥟) Bonus: 15 days left to grab your Early Bird discount 🐥⏳ — because good vibes are even better with a deal! Don’t wait — DM me or nomadflow.kz to grab your spot before they disappear! 📩 • • • • • #Nomadflow #nomadflowkz #travelkazakhstan #visitkazakhstan #discoverkazakhstan #kz #kazakhstan #tourism #tour #travelgram #vacation #yoga #yogaretreat #travel 2025-05-01 10:30:52 .. 0 -100% 22 +39%
how life feels when you follow your dharma ( purpose )✨ • • • #yogateacherdubai#yogaclassesdubai#yogainstructordubai#yogadubai#yogaprivatedubai#prenatalyogadubai#postnatalyogadubai#pilatesdubai 2025-04-26 12:20:03 how life feels wh.. 0 -100% 3 -81%
I am proud of where I come from 🇰🇿 - Sometimes I feel like half of the population still don’t know where Kazakhstan is 😅. And while I sort of like this little mystery around our country, let me tell you this : Our beautiful land has it all: Rich history, deep-rooted culture, mouthwatering food , stunning traditional clothing (like the one I’m wearing!), and landscapes that will take your breath away—from majestic mountains to wide-open steppes. Kazakhstan is more than just a dot on the map. It’s magic waiting to be explored… - And this summer, I’m inviting you to experience it with me. I’m hosting a mindful , cultural , adventurous yoga retreat in Almaty this July ⛰️ DM me for more info—Kazakhstan is calling 🫶🏻 2025-04-19 13:27:27 .. 0 -100% 23 +45%
this spring is definitely “springy” 🌸 - Ramadan fast ✔️ Trip home🇰🇿✔️ Launch of a yoga retreat in KZ ✔️ Renewal of my business license and my visa ✔️ ( this one took my patience to a new level 🙃) #alhamdulillahforeverything 2025-04-12 18:24:51 .. 0 -100% 9 -43%

On average, Yoga Mindful Movement Teacher Dubai gets 3 likes and 16 comments per post. (Historical)

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Tracked since Oct 5, 2025
Updated: Oct 5, 2025
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