Amrit Deol Instagram Profile Picture

Amrit Deol

@deol_amrit

⭐️Celebrity Nutritionist ♻️ Transformed over10000+ lives Weight loss & Health Specialist 📍SCO-15 ff,Sec-10,Chandigarh +917407400047, +917650881000
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465.3K
Posts
1,875
Engagement
1.09%
Updated: 3 days ago Refresh
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Top Instagram Posts of Amrit Deol

Amrit Deol’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
🔥 Boost Your Hormones Naturally! 🔥 Stronger sperm health, better energy & balance with simple foods: 🍯 1 tsp Honey every morning 🌰 2 Figs + 8–10 Almonds or 3–4 Walnuts 🥛 Milk + Honey + Flaxseed = Power for sperm count & motility 🌙 Night drink: Warm milk + almonds + 1 tsp Desi Ghee → natural hormone boost 👉 Easy, natural & effective diet tips for men’s health. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #MensHealth #HormoneBoost #NaturalDiet #SpermHealth #AmritDeolTips 2025-09-01 09:03:26 .. 593 -88% 2 -94%
🌿 Hair fall isn’t just a problem… it’s your body giving you a signal. Don’t rush to chemicals – nature already has the cure. Here are some simple, natural remedies to stop hair fall & bring back healthy, strong hair. 💇‍♀️✨ ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #AmritDeol #HairFall #NaturalRemedies #HealthyHair 2025-08-31 18:52:38 .. 2,034 -60% 14 -61%
✨ Quick Fixes for Big Health Issues ✨ Blood Pressure ⚡ Cholesterol 💛 Thyroid 🔄 – these problems are becoming common, but the right home remedies & lifestyle tweaks can make a huge difference. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #BloodPressure #Cholesterol #Thyroid #HealthTips #NaturalRemedies #AmritDeol 2025-08-31 09:39:04 .. 2,378 -53% 32 -12%
🎙️ Big News! We’re coming up with our brand-new podcast on TVSP Punjabi ✨ Get ready for some exciting tips & tricks, myth-busting sessions, and everything you’ve been waiting for! 🚀 Stay tuned – it’s gonna be epic! 🔥 tvsppunjabi #PodcastLaunch #StayTuned #MythBusting #NewPodcast #ExcitingUpdates 2025-08-30 18:05:00 🎙️ B.. 364 -93% 6 -83%
Even karanaujla knows the value of Churi! 🌾✨ Our elders always believed that simple, traditional foods like Churi were not just tasty but the backbone of health, strength & growth. 💪 Some treasures of Punjab are not just culture… they are true nutrition. ❤️ ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #PunjabDiShaan #HealthyPunjab #ChuriPower #DesiLifestyle #KaranAujla 2025-08-30 09:28:49 .. 12,962 +157% 52 +43%
✨ Clear skin isn’t always in a bottle – sometimes it’s in your kitchen! 🌿💧 In this video, we’re sharing simple home remedies to heal common skin problems naturally. No chemicals, no side effects – just pure, effective solutions. 🌸 ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #SkinCareTips #HomeRemedies #GlowingSkinNaturally 2025-08-29 19:11:59 .. 6,958 +38% 75 +107%
Headache ruining your day? 🥴 Don’t rush to painkillers! Try these 2 simple home remedies to ease the pain naturally. 🌿✨” ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #HeadacheRelief #NaturalRemedy #AmritDeol #HealthyLiving 2025-08-29 09:02:44 .. 2,515 -50% 8 -78%
Happy Birthday _brar 🎉❤️ … you’ve been more than just a friend — you’ve been my strength, my support, and my constant companion. Together we’ve grown, faced challenges, and celebrated victories. May this year bring you nothing but health, happiness, and more success 🙏💪 2025-08-28 17:17:51 Ha.. 4,868 -4% 18 -50%
💪 No More Body Pain! Say goodbye to joint pain & stiffness with these simple chair & floor exercises: ✅ Chair Up & Down ✅ Single Leg Stand ✅ Plank ✅ Mountain Pose ✅ Stretching ✅ Glute Bridge ✅ Bird Dog ✅ Cat Camel ✅ Wall Push-Ups 🔥 Stronger Bones, Stronger Muscles – Pain-Free Life Starts HERE! Try daily & feel the difference. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #JointPainRelief #NoMorePain #StrongBones #AmritDeol #FitnessMotivation #HomeWorkout 2025-08-28 09:00:00 .. 2,007 -60% 14 -61%
Alcohol is NOT good for health. Some guys say: ‘My grandfather drank daily and lived 90 years!’ Bro, your grandfather walked 10-20 km, did farming, worked hard every day. Today’s generation? Struggles to walk 10 km in a month, spends hours scrolling reels. Don’t compare your grandfather’s lifestyle with yours. If you want energy, strength, and health → follow a good lifestyle: exercise, eat healthy, and stay active. 💪 Not for everyone, but for those who care. ✅ ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #HealthyLifestyle #QuitAlcohol #AmritDeol #EatHealthy #FitnessMotivation 2025-08-27 18:10:56 .. 3,693 -27% 40 +10%
✨ With just a few simple changes, this couple’s dream of becoming parents came true 💕 If you’re struggling too, the right diet might be all you need. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #ConceiveNaturally #FertilityJourney #DietForHealth #HealthyLifestyle #AmritDeol #ParenthoodDreams #FertilitySupport 2025-08-27 09:06:39 .. 1,211 -76% 15 -59%
Headache Relief Techniques Every Woman Should Know 😊✨ You should not watch this podcast if: You don’t value self-love 💕 You don’t care about your health 🌿 This episode dives into the complete roller coaster of hormonal changes a woman experiences — from puberty, conception, post-partum recovery, to menopause. Each stage brings unique hormonal shifts and nutritional needs. Our guest speaker, Amrit Deol – Celebrity Nutritionist, shares how the right food choices and kitchen ingredients can naturally support women’s health and even help prevent lifestyle diseases. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #WomensHealth #HealthyEating #NutritionTips #WellnessJourney #Podcast 2025-08-26 18:17:02 .. 1,177 -77% 5 -86%
The biggest mistake new moms make after delivery? Not eating Panjiri. Panjiri isn’t just a sweet — it’s medicine. It helps your body heal, boosts energy, supports lactation, and restores strength after childbirth. If you’ve just delivered or know someone who has — don’t skip this ancient wisdom. 💪✨ Post-pregnancy recovery starts with what you ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: +91 74400 47000 +91 72298 00059 #Panjiri #PostPregnancyCare #NewMoms #AyurvedaForWomen #AmritDeol #NutritionForHealing #WomenHealth #PanjiriBenefits #PostpartumHealing 2025-08-26 09:00:00 .. 7,055 +40% 27 -25%
A little luxury in every sip, Where conversations are sweeter than the desserts. #high tea #vibes#evening vibes 2025-08-25 16:56:27 A little luxury in every .. 10,416 +106% 98 +170%
Tried for years. Conceived in 2 months.✨ All it took was the right diet. If you’re also struggling to conceive, we’re here to help. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 72298 00059 #AmritDeol #FixFoodFixHormones #ConceiveNaturally #FertilityDiet 2025-08-25 09:05:21 .. 1,662 -67% 13 -64%
Everything you shouldn’t believe about your meals– in one video. 😬 ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 72298 00059 #InternetMyths #HealthHumor #FitnessMeme #DietitianReact #StopTheNonsense #MemeWithFacts #FoodFadsExposed #AmritDeol 2025-08-24 09:00:00 .. 4,815 -5% 156 +330%
Your 20s and early 30s are a beautiful window to embrace motherhood — naturally and joyfully With the right lifestyle, nourishing food, and timely care, you can boost your fertility and support your body in the best way possible 🌸 Age may change the pace, but your choices can change the game. Let’s build an internal environment where conceiving feels natural, not stressful 💛 ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 72298 00059 #FertilityJourney #HealthyConception #AmritDeol #HormonalBalance #NaturalFertility #WomenWellness #PCOSReversal #ConceiveNaturally 2025-08-23 17:59:53 .. 2,512 -50% 5 -86%
🚨 Constipation troubling you? Don’t worry! Simple home remedies can bring you quick relief. 🥒💧🍎 Try these easy tips and say goodbye to the struggle. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 72298 00059 #ConstipationRelief #HealthyGut #AmritDeol 2025-08-23 09:00:00 .. 2,194 -57% 16 -56%
Summer heat making your hot flashes worse? 🔥 Here’s a simple natural remedy every woman should try for instant relief. 🌿 Stay cool, stay balanced. 💛 ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 84275 90079‬‬‬ #HotFlashes #NaturalRemedy #SummerCare 2025-08-22 18:07:51 .. 5,901 +17% 40 +10%
⏰ No time for breakfast? No worries! Here are quick, healthy meal options that keep you full, energized, and on track – all made in minutes. 🥗✨ ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 84275 90079‬‬‬ #HealthyBreakfast #QuickMeals #AmritDeol 2025-08-22 11:26:04 .. 6,660 +32% 50 +38%
Everyone’s hyping protein 🥩💪 … but what about carbs & fiber? 🍚🥦 Protein builds, but carbs fuel and fiber keeps your system running smooth. It’s not about over-promoting one nutrient — it’s about eating everything in the right portion. ⚖️✨ Balance > Obsession. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 84275 90079‬‬‬ #EatSmart #BalancedDiet #CarbsMatter #FiberForLife #AmritDeolNutrition 2025-08-21 18:44:57 .. 4,210 -17% 29 -20%
What does an IPL player eat in a day? 🏏 Our client _ramandeep.singh_ , IPL cricketer, shared his full-day diet on rajshamani podcast — and we’re breaking it down for you! 🍽️ From morning meals to night cravings, here’s how a pro athlete eats to stay at the top of his game. 🎥 Credit: Raj Shamani Podcast (We’re only sharing valuable insights from our client, with full respect to the original content.) #Ramandeep #IPLPlayerDiet #AmritDeol #AthleteNutrition #RajShamani #CricketerDiet #FitnessIndia #BehindTheDiet 2025-08-21 09:16:35 What d.. 11,889 +136% 23 -37%
Why risk side effects when nature has the answers? 🌿 Forget pills. Boost your stamina and performance with: 🍫 Dark chocolate 🍷 Pomegranate 🥤 Beetroot juice 🌰 Almonds & walnuts 💪 Daily exercise These powerful foods work as natural Viagra substitutes — without harming your body. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 84275 90079‬‬‬ #NaturalViagra #StaminaBoost #MensHealth #Superfoods #HealthyChoices #BeetrootBenefits #PomegranatePower #AmritDeol 2025-08-20 18:09:31 .. 8,234 +63% 40 +10%
🎙️ Our new podcast is coming soon in collaboration with TVSP Punjabi — insightful, real, and unfiltered. Stay tuned! #AmritDeol #TVSPPunjabi 2025-08-20 09:00:08 🎙️ Our new podcast.. 2,273 -55% 18 -50%
💧 One drink, many benefits 🍇 Soaked black raisins = hormones + iron + skin glow 🧑‍🤝‍🧑 For both men & women 🌿 Improves stomach, constipation & energy ✨ Natural solution >> pills ✅ Morning: Drink raisin water & eat raisins ☕ After 1 hour: Tea + atta biscuits or snack 📍 Contact us for natural, safe solutions. ——————————— 📍 Visit Us: Amrit Deol – Fitness and Nutrition SCO 15, 1st Floor, Sector 10D, Chandigarh 📞 Contact Us: ‪‪‪+91 74400 47000 ‪‪‪+91 84275 90079‬‬‬ #NaturalDrink #IronDeficiency #AmritDeol #HormoneBalance 2025-08-19 19:31:46 .. 17,619 +249% 110 +204%

On average, Amrit Deol gets 5K likes and 36 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Amrit Deol can charge up to $200 USD per Instagram post.

Typical range: $80 – $200 USD
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Amrit Deol
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Tracked since Sep 1, 2025
Updated: Sep 1, 2025
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