Cynthia Sass, MPH, RDN, CSSD

@cyn_sass

Registered Dietitian, Sports Dietitian, Nutritionist, Author
💪 Sports RD/nutritionist (has consulted for 6 MLB/NBA/NHL teams) 🌱Plant-based performance nutrition consultant 🖌️Writer @health
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Engagement
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Summary

Cynthia Sass, MPH, RDN, CSSD

Instagram Profile
Performance View details
Engagement
0.35%
Est. Earnings / Post
$1 – $4 USD
Est. Monthly Income
$6 – $12
Est. Yearly Income
$72 – $144
Avg. Likes
46
Avg. Comments
6
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Cynthia Sass MPH RDN CSSD’s Instagram is projected to grow by - / day

Projection based on recent performance trends.
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Cynthia Sass MPH RDN CSSD
0 followers/day · RateXYZ

Followers Graph

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Cynthia Sass MPH RDN CSSD — Instagram Follower Projections

Projected growth from past data. Actuals may vary with trends or algorithm shifts.

15K Followers 5K Posts - Followers / Day - Posts / Day
Cynthia Sass MPH RDN CSSD has 14.9K followers. Est. daily gain: - with an average of - posts/day. (Based on history)
Time Until Date Followers Posts Growth
Live 14,929 5,262
Not enough data.
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Cynthia Sass MPH RDN CSSD has an Instagram engagement rate of 0.35%

0.35%
Based on recent post interactions.
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Cynthia Sass MPH RDN CSSD
0.35% engagement · RateXYZ

Cynthia Sass MPH RDN CSSD Historical Stats

Latest 15 entries. Daily follower gains and drops.

Date Day Followers Δ Posts Δ
Fri 14,929 - 5,262 -
Totals - -
Cynthia Sass, MPH, RDN, CSSD Instagram Profile Picture

Cynthia Sass MPH RDN CSSD can charge up to $4 USD per Instagram post.

Typical range: $1 – $4 USD
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Cynthia Sass MPH RDN CSSD
Up to $4 USD / post · RateXYZ

Cynthia Sass MPH RDN CSSD’s Influence Rate

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Cynthia Sass MPH RDN CSSD shows an influence rate of 0.35%, suggesting a reach of ~46 per post.

Followers
15K
Posts
5K
Engagement
0.35%
Avg. Likes
46
  • Cynthia Sass MPH RDN CSSD (@cyn_sass) — 15K Followers
    Engagement: 0.35% · Avg. Likes: 46 · Avg. Comments: 6
%s’s Influence Rate

FAQ – Cynthia Sass MPH RDN CSSD Instagram Stats

Common questions about Cynthia Sass MPH RDN CSSD’s Instagram analytics.

Answer: 💪 Sports RD/nutritionist (has consulted for 6 MLB/NBA/NHL teams) 🌱Plant-based performance nutrition consultant 🖌️Writer @health

Answer: Cynthia Sass MPH RDN CSSD has 14,929 followers on Instagram.

Answer: Engagement rate of Cynthia Sass MPH RDN CSSD's Instagram Account is 0.35%.

Answer: Average likes are about 46 per Instagram post.

Answer: Average comments are about 6 per post.

Answer: Instagram Id of Cynthia Sass MPH RDN CSSD is @cyn_sass.

Answer: Worth of an Instagram post on Cynthia Sass MPH RDN CSSD’s profile is $0 USD - $4 USD.

Answer: Cynthia Sass MPH RDN CSSD discusses Health & Wellness, Nutrition, Fitness on their Instagram.Top captions from recent popular posts:
  • Here’s yet another way to enjoy pistachios and their many nutritional and health benefits! #ad americanpistachios sent me a nut milk maker to create pistachio milk at home and I absolutely love this new DIY option. Pistachio milk is versatile (you can use it in sweet or savory dishes, from smoothies to blended soups) and the milk delivers pistachio-based nutrients, including: ✔️Complete protein ✔️Heart healthy fat ✔️Antioxidants ✔️Minerals, including potassium, iron, magnesium, and manganese ✔️B vitamins ❓Do you buy or make your own pistachio milk? If so, what are your favorite ways to enjoy it?
  • October (my favorite month) - from a cat lady fit to a fall corn maze. 😻🌽 (P.S. Some of the best hummus I’ve ever had & the vegan chocolate 🥑 tart was 😋)
  • 🫘 Here are some of my top picks for simple ingredient products made with pulses (beans, lentils, peas, chickpeas) at #expowest2025 (Natural Products Expo West)! natprodexpo 🌱 As you may know I’ve been a longtime pulse promoter. In my last book Slim Down Now (which came out 10 years ago now, wow!) I dedicated an entire chapter to the health, performance, and weight management benefits of pulses and the book’s meal-building strategy included at least one 1/2 cup serving of pulses daily. Since then many more studies have been published to support pulse power and it’s exciting to see so many pulse products on the market (which wasn’t the case when I wrote the book)! 🍴Have you tried any of these? What are your fave pulse foods? How often do you eat pulses?

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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
Time Zone: Asia/Kolkata

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