Cynthia Sass, MPH, RDN, CSSD
Instagram Profile
Cynthia Sass MPH RDN CSSD’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Cynthia Sass MPH RDN CSSD — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 14,929 | 5,262 | — | |
Not enough data. |

Cynthia Sass MPH RDN CSSD has an Instagram engagement rate of 0.35%
Cynthia Sass MPH RDN CSSD Historical Stats
Latest 15 entries. Daily follower gains and drops.

Cynthia Sass MPH RDN CSSD can charge up to $4 USD per Instagram post.
Typical range: $1 – $4 USDCynthia Sass MPH RDN CSSD’s Influence Rate
Export CSVCynthia Sass MPH RDN CSSD shows an influence rate of 0.35%, suggesting a reach of ~46 per post.
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Cynthia Sass MPH RDN CSSD (@cyn_sass) — 15K FollowersEngagement: 0.35% · Avg. Likes: 46 · Avg. Comments: 6
FAQ – Cynthia Sass MPH RDN CSSD Instagram Stats
Common questions about Cynthia Sass MPH RDN CSSD’s Instagram analytics.
- Here’s yet another way to enjoy pistachios and their many nutritional and health benefits! #ad americanpistachios sent me a nut milk maker to create pistachio milk at home and I absolutely love this new DIY option. Pistachio milk is versatile (you can use it in sweet or savory dishes, from smoothies to blended soups) and the milk delivers pistachio-based nutrients, including: ✔️Complete protein ✔️Heart healthy fat ✔️Antioxidants ✔️Minerals, including potassium, iron, magnesium, and manganese ✔️B vitamins ❓Do you buy or make your own pistachio milk? If so, what are your favorite ways to enjoy it?
- October (my favorite month) - from a cat lady fit to a fall corn maze. 😻🌽 (P.S. Some of the best hummus I’ve ever had & the vegan chocolate 🥑 tart was 😋)
- 🫘 Here are some of my top picks for simple ingredient products made with pulses (beans, lentils, peas, chickpeas) at #expowest2025 (Natural Products Expo West)! natprodexpo 🌱 As you may know I’ve been a longtime pulse promoter. In my last book Slim Down Now (which came out 10 years ago now, wow!) I dedicated an entire chapter to the health, performance, and weight management benefits of pulses and the book’s meal-building strategy included at least one 1/2 cup serving of pulses daily. Since then many more studies have been published to support pulse power and it’s exciting to see so many pulse products on the market (which wasn’t the case when I wrote the book)! 🍴Have you tried any of these? What are your fave pulse foods? How often do you eat pulses?