Joseph Bird

@cptruths

I have Cerebral Palsy ♿ Benchpress World Record Holder🌍 Press-Up World Record Holder🌍 SUBSCRIBE TO EXCLUSIVE CONTENT
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Joseph Bird’s Most liked posts from the last 30 uploads.

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🥶

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-10-09 20:48:00 🥶 #specialneedskids #.. 1,248 -60% 58 -75%
Makes me super emotional when I know I’m giving so much hope to others with cerebral palsy & others around the world 🌎 ❤️

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-10-08 19:46:45 Makes me super e.. 2,978 -5% 159 -31%
POV … YOU’RE RUSHING TO GRAB THE LAST SLICE OF PIZZA BUT YOU’VE HAD TOO MANY BEERS …

#cerebralpalsy 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-10-06 21:31:16 POV … YOU’RE RUSH.. 1,954 -38% 84 -64%
I have cerebral palsy & just because I move differently doesn’t mean I should be devalued 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-10-05 19:33:15 I have cerebral palsy &.. 9,911 +216% 1,227 +431%
This is why self acceptance is a constant battle for me!

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-10-05 00:27:19 This is why self acceptan.. 8,130 +159% 1,667 +622%
#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-10-02 20:42:39 #specialneedskids #physio.. 1,361 -57% 38 -84%
⚫️⚪️⚫️⚪️

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-29 22:54:39 ⚫️⚪️⚫️⚪️ .. 1,129 -64% 29 -87%
Always pushing myself to be better 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-27 00:32:40 Always pushing myself to .. 1,333 -58% 31 -87%
I may have cerebral palsy 
but I feel super human lately 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-25 18:39:41 I may have cerebral palsy.. 1,316 -58% 71 -69%
🖤🤍🖤

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-24 22:46:50 🖤🤍🖤 #specialnee.. 800 -75% 25 -89%
Hi everyone 🖤

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-21 22:56:25 Hi everyone 🖤 #specia.. 2,255 -28% 58 -75%
Locked in for 3 months with cerebral palsy 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-18 20:42:22 Locked in for 3 months wi.. 2,050 -35% 111 -52%
⚪️⚫️⚪️

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-17 20:15:57 ⚪️⚫️⚪️ #spec.. 1,034 -67% 48 -79%
People assume I can’t…
Just because I have cerebral palsy…

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-15 20:38:39 People assume I can.. 2,742 -13% 132 -43%
Chill out it’s just cerebral palsy 😜

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-15 01:46:22 Chill out it’s just .. 2,504 -20% 70 -70%
I have cerebral palsy but I am greatful … God saved my life 

Brain haemorrhage, lung collapse & heart failure survivor

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-14 01:40:02 I have cerebral palsy b.. 12,728 +306% 663 +187%
No one expects me to have this physique with cerebral palsy…

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-12 22:50:39 No one expects me to ha.. 1,911 -39% 87 -62%
Training to become a fitness instructor and PT with cerebral palsy… the future is bright 💚

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-11 22:32:26 Training to become a.. 4,174 +33% 246 +7%
One of the worst parts of having my disability is that not even the people closest to me will 100% understand
 Unless they could be my shoes just for one day
💔

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-10 23:26:49 One of the worst parts.. 7,902 +152% 563 +144%
Winter is coming looking forward to tight muscles 🥶😜 2025-09-10 14:09:24 Winter is coming lo.. 688 -78% 20 -91%
channel4 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-09 22:27:21 channel4 #specialneedsk.. 6,479 +106% 248 +7%
Focus keep pushing 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-09 00:47:49 Focus keep pushing #spe.. 489 -84% 10 -96%
I wake up every day with a body that doesn’t play by the rules. My muscles spasm before my feet hit the floor. My balance betrays me before I even get to the gym. But here I am. Because if I don’t fight, I face the consequences. 

Cerebral palsy doesn’t ask permission. It twists you, binds you, makes every rep feel like punishment. But you don’t ask permission either. You take it. You steal strength out of the pain.

Cerebral palsy may be written in my blood, but every rep I grind out, every weight I rip from the floor—I’m rewriting the script. And it’s gonna be brutal.

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-07 19:44:34 I wake up e.. 694 -78% 28 -88%
Cerebral palsy is not my reason to quit 

#specialneedskids #physiotherapy #cpstrong #awareness #wheelchairgirl #cerebralpalsystrong #serebralpalsi #covid #charity #motivation #nevergiveup #specialneedsfamily #cerebral #therapy #stroke #advocacy #speechtherapy #specialeducation #differentisbeautiful #hydrocephalus #afo #palsy #epilepsyawareness #supportcp #disabilityisamindthing #differentlyable #fashion #paralisiacerebral #adaptive 2025-09-04 22:33:31 Cerebral palsy is not my .. 1,455 -54% 41 -82%
DID YOU KNOW I LIVE WITH CHRONIC PAIN 

I live with cerebral palsy, and for me, that also means living with chronic pain. A lot of people don’t realize that the two often go hand in hand. From the outside, you might just see my tight muscles or the way I move, but what you can’t always see is the ache that lingers in my body every single day.

The pain shows up in different ways. Sometimes it’s a deep, dull soreness in my muscles, like they never get the chance to relax. Other times it’s sharp, shooting pain when my joints are pushed past their limits, just from doing something as ordinary as walking or reaching. Spasticity makes my muscles work overtime, and that constant tension takes its toll.

What makes chronic pain difficult isn’t just the physical sensation — it’s the exhaustion that comes with it. When pain never fully goes away, it wears on your patience, your mood, and your ability to focus on anything else. Some days, I have to choose between pushing through the discomfort to get things done, or listening to my body and resting, even if it means missing out.

People often assume cerebral palsy is just about movement, but for me, it’s also about managing pain. I’ve had to learn my limits, find routines that help, and advocate for myself when others can’t see what I’m dealing with. Medications, physical therapy, stretching, heat, and rest all play a part — but there’s no magic fix.

Even though the pain is a constant presence, it doesn’t define me. It reminds me that my body works differently, and yes, sometimes that feels unfair. But I’ve also learned resilience, patience, and a kind of strength I didn’t know I had. My pain is real, and so is my life beyond it 2025-09-03 20:55:37 .. 1,202 -62% 59 -74%

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Tracked since Oct 11, 2025
Updated: Oct 11, 2025
Time Zone: Asia/Kolkata

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