Madiha Zubair | Online Weightloss Coach Instagram Profile Picture

Madiha Zubair | Online Weightloss coach

@coachmadiha

Online Weightloss Coach
🤝Helping Busy Women Lose Extra Pounds with Zero Restrictions 🇬🇧🇵🇰 📲DM "COACHING" To Start Or Book Call 👇🏻
Fitness Health
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1.20%
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Top Instagram Posts of Madiha Zubair Online Weightloss coach

Madiha Zubair Online Weightloss coach’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Fat loss doesnt require perfection. It requires consistency with small, smart choices that you can maintain long term. Start with 2-3 of these swaps. Master them. Then add more if needed. Progress over perfection. Always. #portioncontrol #stuckweight #mindfuleating #diettips #dietoptions #nutritionhacks #healthyswaps #healthygrocery 2025-10-04 18:24:48 Fat loss doesnt require p.. 50 -41% 2 -62%
Don’t let the wrong timing mess with your progress #fatlossdiet #weightlosscoaching #weightlosshacks #fatlosshacks #mealoptions #weightlossmeals #weightlosstips #weightlossdietitian #dietingmeals #viral 2025-09-24 19:26:48 Don’t let the wrong tim.. 41 -51% 0 -100%
🥟 Paratha lovers, you CAN enjoy it & still lose weight! It’s all about portion control and knowing what you pair it with. Here’s the calorie breakdown for a paratha made with 50gm peda and 2 tsp ghee and popular combos ⬇️ 🔷Paratha + Omelette (1 egg)→ 320-340kcal 🔷Paratha + Yogurt Bowl (1/2 cup) → 250-280 🔷Paratha + Chicken Qeema (80-90gm cooked) → 390-420kcal 🔷Paratha + Chicken kababs → 330-350kcal 🍳 Tip: Keep your paratha small, use measured ghee, and balance it with protein for better fat loss results. ✨ Want me to make you a Desi weight loss plan where parathas still fit in? 📩 DM me “COACH” and let’s make it happen! #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #desimeals #desiweightloss #parathacalories 2025-09-22 18:43:25 .. 58 -31% 6 +14%
Wedding day in Birmingham✨ 2025-09-21 17:26:09 Wedding day in Birmingh.. 98 +16% 3 -43%
High protein meals option High-protein meals are your secret weapon! 🚀 They help you: ✅ Keep you full for hours ✅ Boost your metabolism ✅ Preserve muscle while burning fat Swipe through for easy, delicious high-protein meal ideas you can start TODAY. ✨ Ready for a custom high-protein plan that works for YOUR lifestyle? 📩 DM me “COACH” and let’s start your transformation! #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet 2025-09-20 15:44:02 High .. 492 +483% 21 +298%
That’s exactly what my Group Coaching Program is designed for: to help you stay consistent, manage cravings, and finally see results that last. 🚀 ⚡️ Slots for the next batch are now OPEN! Grab the early bird discount by sending me a DM with the word 2025-09-19 15:20:35 That’s exactly w.. 45 -47% 0 -100%
Portion control and stuck weight! #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #intermittentfasting #cravings #mindfuleating #stuckweight #portioncontrol 2025-09-17 20:55:11 Portion control and stuck.. 95 +13% 2 -62%
Vitamin D supplements. #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #intermittentfasting #cravings #mindfuleating 2025-09-17 16:39:03 Vitamin D supplements. .. 70 -17% 3 -43%
Best source of proteins ✅ #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #intermittentfasting #cravings #mindfuleating 2025-09-16 21:00:15 Best source of proteins.. 105 +25% 2 -62%
Single hack for mindful eating #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #intermittentfasting #cravings #mindfuleating 2025-09-16 13:39:45 Single hack for mindful e.. 40 -53% 0 -100%
Chocolate craving due to magnesium deficiency? #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #intermittentfasting #cravings 2025-09-15 18:25:59 Chocolate craving due to .. 72 -15% 3 -43%
Perfect fasting window #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #intermittentfasting 2025-09-15 14:39:02 Perfect fasting window .. 69 -18% 6 +14%
Even healthy foods like desi ghee and fruits can lead to fat gain if taken in excess. Want to learn how to eat your favorite foods without gaining fat? 🍎🥄 DM me ‘FIT’ and I’ll guide you! #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting 2025-09-14 20:20:05 Even healthy .. 67 -21% 9 +70%
Day One ⚡️⚡️ 2025-09-13 19:12:34 Day One ⚡️⚡️ 121 +44% 25 +373%
These are my client’s real results. ✨ 30 days of showing up 💪 30 days of balance 🍽️ 30 days of small steps 👣 30 days of consistency 🔑 30 days of believing 🌸 30 days of effort → progress you can see & feel 💕 Proud of her for proving that when you commit, even just for 30 days, your body and mindset start to shift. #transformation #happyclients #weightlossdietitian #weightlosstips #fatlossdiet #viraldiet #groupcoaching 2025-09-07 16:09:59 .. 55 -35% 9 +70%
Don’t just treat it from the outside fix it from within! Most people focus on shampoos, oils, and treatments, but your hair’s real strength comes from the nutrients you eat daily. Boosting the right proteins, vitamins, minerals, and healthy fats can help reduce hair fall, support new growth, and bring back that natural shine. ✨ 📩 Save this reel and start nourishing your hair from the inside out! #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #fatlossdiet #hairfallsolutions #hairfall 2025-09-05 17:22:19 Don’t just treat.. 48 -43% 4 -24%
2025-09-03 17:49:04 22 -74% 4 -24%
Egg white in weight loss ❌ Myth vs. Reality ❌ Have you ever heard this myth? 👀 Drop the wildest myths you’ve come across in the comments ⬇️ 👉 Let’s bust them together! #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #healthycooking #tipsforcooking 2025-09-02 18:21:15 Egg whi.. 68 -19% 2 -62%
High protein meals option High-protein meals are your secret weapon! 🚀 They help you: ✅ Keep you full for hours ✅ Boost your metabolism ✅ Preserve muscle while burning fat Swipe through for easy, delicious high-protein meal ideas you can start TODAY. ✨ Ready for a custom high-protein plan that works for YOUR lifestyle? 📩 DM me “COACH” and let’s start your transformation! #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet 2025-08-28 17:20:31 High .. 236 +180% 14 +165%
Grocery shopping made simple: 5-4-3-2-1 🛒✨ #weightlosscoaching #dietoptions #healthyoptions #highprotein #highproteinmeals #healthymeals #nutritionistdiet #viraldiet #mythbusting #grocerylist #healthygrocery #fatlossgrocery 2025-08-25 18:26:37 Grocery shopping mad.. 38 -55% 2 -62%
I help busy women lose weight without restrictive dieting no food guilt, no cutting out your favorites, just simple systems that fit your life. 💫 Inside my coaching program, I teach you exactly how to eat in a way that works long-term, snacks like these are just one small piece of the puzzle. ➡️ Save this post for your next snack craving 🔥 And if you’re ready to ditch dieting for good, doors to the program are open now! #groupcoaching #weightlosscoaching #viral #fatlossdiet #fatloss #fatlosstips #lowcaloriesnacks #healthyoptions #dietoptions 2025-07-29 17:48:45 I help busy w.. 60 -29% 5 -5%
Struggling to lose weight while eating roti or rice? Here are 3 common mistakes holding you back:👇 1️⃣ Portion Size: Eating too much can easily push you over your calorie needs, even with healthy food. Stick to controlled portions! 2️⃣ No Veggies: Skipping vegetables means missing out on fiber and nutrients. Always add a big serving of salad or sabzi on the side. 3️⃣ No Protein Balance: Pair your roti or rice with a good source of protein like chicken, fish, lentils, or eggs for better satiety and fat loss. 📌 Weight loss is all about balance, not elimination. Fix these mistakes and enjoy your favorite desi meals guilt-free! 💪 #weightlosstips #weightlosscoaching #rotivsrice #carbs #carbsinweightloss #dietcoach #consistent #sustainabledietplan#viral 2025-07-28 20:45:51 Stru.. 39 -54% 1 -81%
Ever tried quitting sugar, and felt like you were losing your mind? 😵‍💫 👉 Your body literally goes through withdrawal. But here’s the truth: ✨ You can break free from sugar addiction. ✨ You can control your cravings instead of them controlling you. ✨ And no you don’t have to give up sweetness forever. Inside my 60 day coaching program, I’ll teach you: ✅ How to reduce sugar without feeling deprived ✅ Balanced desi meals that keep you full & satisfied ✅ How to control cravings naturally ✅ How to burn fat without cutting roti, rice, or even fruit! 💌 Dm coaching to get enrolleed in the best transformationn program. #weightloss #weightlosshacks, #fatloss #fatlossdiet #nutrtiontips #diettips #nutritionhacks #sustainablediet #consistency #weightlosstransformation #fatloss #weightlosstips #sweetcravings 2025-07-25 18:59:20 .. 49 -42% 5 -5%
What if 🤍 You didn’t have to skip carbs to see progress 🤍 You didn’t have to work out for hours 🤍 You didn’t feel guilty for eating with your family 🤍 You didn’t feel alone in your journey That’s exactly what my 60-day Group Coaching Program gives you. ✅ Desi meals that actually fit your life ✅ Daily support so you stay consistent ✅ A group that keeps you motivated on low days ✅ A coach who understands your chaos, not judges it You just need the right plan, and the right people with you. ⚠️Limited spots. DM “fitsquad” to grab yours before they’re gone! #coachingprogram #groupcoaching #fatlosscoaching #viralprogram #realtranformation #diethacks #nutritionhacks 2025-07-24 23:16:28 .. 22 -74% 1 -81%
These women showed up scared, confused, and tired of starting over. Now they’re celebrating real results, without starvation, 2-hour workouts, or giving up their favourite foods. 🫶 ✅ Desi fat loss plans ✅ Daily accountability ✅ Weekly awareness calls ✅ No guilt, no chaos, no extremes You’re one decision away from your own “Day 60” moment. ⏳ Limited spots left DM me “READY” to join before enrollment closes! #coachingprogram #groupcoaching #fatlosscoaching #viralprogram #realtranformation #diethacks #nutritionhacks 2025-07-24 14:49:37 .. 48 -43% 3 -43%

On average, Madiha Zubair Online Weightloss coach gets 84 likes and 5 comments per post. (Historical)

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Madiha Zubair Online Weightloss Coach
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Tracked since Oct 5, 2025
Updated: Oct 5, 2025
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