Coach Jeaneth Aro Instagram Profile Picture

Coach Jeaneth Aro

@coachjeanetharo

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🇵🇭🤍🥋 Olympic Nutrition Coach 🇯🇵’21 🥇🏋🏻‍♀️🥈🥈🥉🥊 🇫🇷’24🥇🥇🤸🏻🥉🥉🥊 SEAG/Asian/World Championships🇹🇭🇭🇺🇮🇳🇺🇸🇲🇽🇮🇹🇻🇳🇯🇵🇨🇴🇰🇷🇸🇦🇨🇳🇶🇦🇺🇿🇫🇷 4x🏆⛹🏻‍♂️Tropang Giga Author
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Top Instagram Posts of Coach Jeaneth Aro

Coach Jeaneth Aro’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Nakatipid ka nga ba sa calories pag light beer ang iinumin? 🧐 2025-09-15 09:32:13 Nakatipid ka nga ba sa.. 60 +138% 5 +112%
Detox Diet? Hindi naman tayo kumakain ng lason! 😂 #SportsNutrition #highlights2025 #nutritioncoach #NutritionFacts #PerformanceNutritionist #nutrition #workout #PerformanceNutrition #nutritiontips #WeightLoss #nutritionist #fyp 2025-09-11 06:55:39 Detox Diet? Hindi nama.. 33 +31% 2 -15%
MIlk is a complete recovery sports drink! 🥛 #PerformanceNutritionist #highlights2025 #fyp #WeightLoss #workout #nutritioncoach #PerformanceNutrition #nutrition #NutritionFacts #nutritionist #nutritiontips #exercise #highprotein #protein #Supplements #wheyprotein #musclebuilding #SportsNutrition #Milk 2025-09-10 08:12:53 MIlk is a complete rec.. 137 +445% 7 +197%
Lemon water para pumayat? 🧐🍋💦 #nutritionist #PerformanceNutrition #exercise #WeightLoss #workout #PerformanceNutritionist #highlights2025 #nutritioncoach #nutritiontips #NutritionFacts #nutrition #fyp 2025-08-20 09:31:21 Lemon water para.. 0 -100% 2 -15%
Food first muna dapat. Secondary lang ang mga supplements. 💪🏻 #PerformanceNutrition #workout #NutritionFacts #exercise #WeightLoss #nutrition #SportsNutrition #highlights2025 #fyp #nutritioncoach #nutritiontips #nutritionist #PerformanceNutritionist #bodybuilding #musclebuilding #highprotein #protein #wheyprotein #Supplements #Milk #OrganicMilk 2025-08-19 09:31:25 Food first muna dap.. 0 -100% 3 +27%
Had the privilege of speaking last Friday at the eu.organicdairyph press event to share why milk is an underrated sports food—especially for active lifestyles. 🥛💪 As a performance nutritionist to Tokyo & Paris Olympics medalists, I’ve seen the power of a food-first approach in fueling champions. Whole and organic milk is not only naturally good—it’s accessible, effective, and perfect for both athletes and families. Let’s bring milk back to the spotlight, the way nature intended. 🇪🇺 #OrganicDairyPH #FoodFirst #PerformanceNutrition #CoachJeanethAro 2025-08-18 15:12:48 Had.. 0 -100% 3 +27%
#exercise #NutritionFacts #WeightLoss #nutrition #PerformanceNutrition #fyp #nutritiontips #nutritioncoach #PerformanceNutritionist #nutritionist #highlights2025 #SportsNutrition #workout 2025-08-14 06:45:13 #exercise #NutritionFacts.. 0 -100% 3 +27%
Muscle building lang ba ang role ng protein sa ating katawan? 🧐#WeightLoss #fyp #NutritionFacts #workout #PerformanceNutritionist #PerformanceNutrition #nutrition #exercise #nutritionist #SportsNutrition #nutritiontips #highlights2025 #nutritioncoach #musclebuilding #highprotein #protein #bodybuilding #wheyprotein 2025-08-13 09:13:04 Muscle building lang b.. 0 -100% 1 -58%
Panno ba sinusunog ng ating katawan ang calories na galing sa pagkain? 🧐 #exercise #nutrition #WeightLoss #workout #NutritionFacts #SportsNutrition #nutritioncoach #nutritiontips #PerformanceNutritionist #PerformanceNutrition #highlights2025 #fyp #nutritionist 2025-08-11 08:25:59 Panno ba sinusunog ng .. 0 -100% 1 -58%
Ano ang mga kailangan gawin para maiwasan ang gout? 🧐 #WeightLoss #exercise #highlights2025 #musclebuilding #PerformanceNutritionist #NutritionFacts #PerformanceNutrition #nutrition #SportsNutrition #nutritionist #fyp #nutritiontips #workout #nutritioncoach #protein #highprotein 2025-08-07 09:31:58 Ano ang mga kailangan .. 0 -100% 1 -58%
Kangkong vs Talbos ng Kamote 🧐 #PerformanceNutritionist #nutritioncoach #musclebuilding #fyp #highlights2025 #workout #nutritionist #SportsNutrition #nutritiontips #PerformanceNutrition #exercise #WeightLoss #nutrition #NutritionFacts 2025-08-04 09:31:58 Kangkong vs Talbos ng .. 0 -100% 1 -58%
Choline sa Itlog? 🧐 #NutritionFacts #bodybuilding #musclebuilding #nutrition #nutritioncoach #nutritiontips #SportsNutrition #PerformanceNutritionist #WeightLoss #fyp #workout #nutritionist #PerformanceNutrition #highlights2025 #exercise #highprotein #protein 2025-07-30 09:31:57 Choline sa Itlog? 🧐 #N.. 0 -100% 5 +112%
Ano-ano ang kailangan i-consider bago bumili ng supplements? 🧐 #nutritionist #PerformanceNutritionist #SportsNutrition #NutritionFacts #fyp #exercise #nutritiontips #PerformanceNutrition #nutrition #nutritioncoach #WeightLoss #workout #highlights2025 #bodybuilding #musclebuilding #wheyprotein #Supplements #supplementsthatwork 2025-07-28 09:31:56 Ano-ano ang kailangan .. 0 -100% 1 -58%
IF and Exercise Performance. Meron bang benefits? #intermittentfasting #nutritioncoach #carbs #WeightLoss #nutritionist #kamote #NutritionFacts #carbohydrates #nutritiontips #fyp #PerformanceNutritionist #SportsNutrition #exercise #nutrition #PerformanceNutrition #workout 2025-07-17 09:31:26 IF and Exercise Performan.. 91 +262% 2 -15%
From Batac to Smart Araneta Coliseum for the PBA Philippine Cup Finals Game 1 ⛹🏻‍♂️ Goodluck to all our players and coaches 🙏🏼 2025-07-13 16:57:44 From Bat.. 0 -100% 4 +69%
“Strategies from the Frontlines” at Mariano Marcos Memorial Hospital and Medical Center 🧠⚔️ Grateful beyond words for the opportunity to share battle-tested insights during a 2-hour session with the incredible professionals at MMMHMC. 🙏🏼❤️ Maraming salamat po sa inyong mainit na pagtanggap—mula sa paanyaya, sa presence ng higit 200 na participants both online and onsite (salamat at walang nag-leave sa Zoom! 😂), at sa taos-pusong pakikinig sa aking kaunting kaalaman at karanasan na aking naipon mula sa actual na program implementation ng elite sports performance and athlete care. As I always say—I’m not a doctor, not a professor, and I don’t hold an MS or PhD (yes, diko tinapos ang thesis 😅)—but what I bring to every talk is forged in the trenches: from Olympic arenas, world title bouts, and championship locker rooms. And in an age when information is easy to access, wisdom from experience—how knowledge is applied in real-world, high-stakes environments—becomes infinitely more valuable. This wasn’t a lecture. It was a strategy session. A relay of real-world tactics and principles that, I hope, will guide and inspire your journey in serving athletes and active individuals. Salamat po muli sa pamunuan ng MMMHMC, and to all who made this event possible: • Dr. Jose B. Orosa III – Chief of Medical Professional Staff • Dr. Luis Jake R. Rubio III – President, Medical Doctors’ Organization • Christie Panergalin-Ferino, RND – President, NDAP-Ilocos Chapter • Christy Amor A. Viloria, RPh, RND – Head, Nutrition & Dietetics Dept. • And to the quiet MVPs behind the scenes—especially Hershey Angeles, RND. 🙏🏼🇵🇭 My heart is full. Until the next strategy drop. 💥 #CoachJeanethAro #MMMHMC 2025-07-13 09:23:51 .. 0 -100% 1 -58%
Quality CARBS can lead to Healthy Aging! ✅ #PerformanceNutritionist #nutritiontips #NutritionFacts #nutritioncoach #WeightLoss #exercise #nutrition #fyp #PerformanceNutrition #nutritionist #SportsNutrition #highlights2025 #carbs #potatoes #patatas #carbohydrates #kamote #sweetpotatoes 2025-07-09 08:54:22 Quality CARBS can lead .. 73 +190% 3 +27%
Chicken Breast VS Canned Tuna 🧐 #PerformanceNutritionist #exercise #PerformanceNutrition #nutritionist #protein #fyp #workout #nutritiontips #SportsNutrition #nutrition #nutritioncoach #musclebuilding #bodybuilding #highlights2025 #highprotein #NutritionFacts #WeightLoss #lowcarb 2025-07-07 09:32:14 Chicken Breast VS Cann.. 123 +389% 2 -15%
Anong best approach for muscle gain? 🧐 #exercise #highlights2025 #fyp #wheyprotein #nutrition #musclebuilding #NutritionFacts #SportsNutrition #nutritionist #nutritiontips #nutritioncoach #PerformanceNutrition #PerformanceNutritionist #highprotein #protein #bodybuilding #workout 2025-07-04 09:02:39 Anong best approach fo.. 112 +345% 1 -58%
Nearly a year after this photo was taken by the newly inducted phil.sportscommission Chairman himself, Mr. Patrick C. Gregorio at the Paris 2024 Olympics. I am just grateful to have somehow worked and interacted with these 2 reputable sports leaders. Maraming salamat po sayo (immediate past) Chairman Dickie Bachman for helping me and my team roll out our Bulas Gatas Children’s book x Alaska caravan and for lending a helping hand to me at the time that I needed it. On the other hand, I am proud of you Sir PCG for taking on this role as the NEW PSC Chair. Praying for more victories under your leadership. Sigurado akong madami din kayong matutulungan sa bago ninyong posisyon tulad nalang kung paano nyo ako binigyan ng pagkakataon sa aking professional life. You are one of the very few that God has used to bring me where I am now. And to that, my family and I will be forever grateful 🥹 This is yet another exciting time for Philippine sports. Congratulations po Sir PCG and muli, maraming salamat Sir Dickie🙏🏼🇵🇭 2025-07-02 11:11:15 Nearly a.. 0 -100% 3 +27%
Carb manipulation is 🔑 #highprotein #bodybuilding #protein #wheyprotein #PerformanceNutritionist #exercise #PerformanceNutrition #fyp #NutritionFacts #highlights2025 #nutrition #SportsNutrition #nutritiontips #nutritionist #musclebuilding #workout #nutritioncoach #WeightLoss #carbs #lowcarb #carbohydrates 2025-07-02 09:32:18 Carb manipulation is 🔑.. 0 -100% 3 +27%
Diet lang for Musce Building? 🧐 #PerformanceNutritionist #fyp #PerformanceNutrition #exercise #nutritioncoach #SportsNutrition #workout #NutritionFacts #nutritionist #highlights2025 #nutrition #nutritiontips #highprotein #musclebuilding #meatlover #wheyprotein #protein #bodybuilding #muscleproteinbalance 2025-07-01 09:27:37 Diet lang for Musce Bu.. 0 -100% 1 -58%
OMAD for weight loss? 🧐 #fyp #WeightLoss #exercise #nutrition #PerformanceNutritionist #nutritiontips #nutritionist #nutritioncoach #workout #highlights2025 #SportsNutrition #PerformanceNutrition #NutritionFacts 2025-06-30 09:16:50 OMAD for weight loss? .. 0 -100% 1 -58%
⚠️ ATTENTION: Weight Class Athletes ⚠️ #SportsNutrition #nutritioncoach #nutritiontips #PerformanceNutritionist #highprotein #nutritionist #exercise #nutrition #workout #highlights2025 #PerformanceNutrition #fyp #WeightLoss 2025-06-27 09:31:45 ⚠️ ATTENTION: Wei.. 0 -100% 2 -15%
High Protein Diet and Kidney Health 🧐 #fyp #protein #nutritioncoach #highprotein #NutritionFacts #highlights2025 #nutritionist #nutrition #meatlover #nutritiontips #SportsNutrition #PerformanceNutrition #musclebuilding #workout #bodybuilding #wheyprotein #exercise #PerformanceNutritionist 2025-06-25 09:31:42 High Protein Diet and .. 0 -100% 1 -58%

On average, Coach Jeaneth Aro gets 25 likes and 2 comments per post. (Historical)

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Tracked since Sep 27, 2025
Updated: Sep 27, 2025
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