Chrystal | toddler mom| fitness | Lifestyle

@chrystal_worship

Mom, Fitness Enthusiast, Lifestyle Creator
Expat mama ✈️ Parenting solo 50% of the year Seamans wife🛳️ Surviving on coffee☕️, grace & chaos😂 Manager & host @apartment_cascades
Followers
Posts
Engagement
Updated: 2 hours ago Refresh
Quick Actions
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Chrystal toddler mom fitness Lifestyle

Chrystal toddler mom fitness Lifestyle’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Sweat squad for life😂😂 

#toddler #toddlermomlife #walk #nature #mentalhealth #hike #exercises 2025-09-04 18:00:46 Sweat squad for lif.. 20 -63% 2 -48%
The stroller is just a prop at this point 😅

#InstagramVsReality #MomLifeUnfiltered #ToddlerLife #RealMomLife #LifeWithAToddler #MomHumor #RelatableMom #MomLifeMoments #ToddlersOfInstagram #ExpatMomLife #MomContentCreator #MotherhoodUnplugged#ThisIsMotherhoo 2025-08-28 16:57:58 The stroller is just a.. 33 -38% 0 -100%
Lately, I’ve been feeling all over the place — physically, emotionally, hormonally. It’s been a tough couple of months, and honestly, I’ve just been taking it one day at a time. Some days feel manageable, others feel like a storm inside my chest.

Motherhood has really crept up on me in ways I didn’t expect. No one really warns you about the hormonal rollercoaster that comes after weaning — how it can feel like postpartum all over again. The crash is real. And it’s been a lot.

As the anxiety creeps in, so does the overthinking… and the questioning of everything. But I’ve learned not to let myself sink too deep. When the darkness calls, I’ve trained myself to pause, breathe, and come back to the present — to the task in front of me, no matter how small.

I won’t pretend I’ve got it all together. Milan is thriving — and I’m so grateful for that. Me? I’m just staying afloat for now. Not at my best, but not giving up either.

Some days, survival is the progress. And for now, that’s enough.♥️

#mentalhealth #truth #motherhood #journey #still blessed 2025-08-18 01:13:30 .. 58 +9% 6 +55%
They’re always watching🥹♥️
Not our mess-ups, our to-do lists, or our tired sighs, 
but how we love.
How we speak.
How we show up.

It’s so easy to get caught up in the spilled juice, the tantrums, the exhaustion…
that we miss the quiet, powerful moments where they’re learning what love looks like.

We don’t have to do it all perfectly.
Just with presence. Just with heart.

Because to them, we are the example.
And what a privilege that is. 💛

#MomLifeAbroad #ToddlerWisdom #TheyreWatchingUs #MotherhoodInTheMoments #ExpatMama #SeamansWifeLife 2025-07-15 20:45:18 They’.. 54 +1% 2 -48%
20 months. No nights out. No alone time. Just mom mode… until tonight.

I didn’t realize how much I needed this until I sat in silence, with a drink in my hand and no one asking me for snacks.
No diaper bag, no nap schedule, no guilt — just a moment to breathe and remember the woman behind the mom.

It wasn’t about dressing up or going wild. It was about reconnecting with me and being surrounded by friends I love♥️ mw5678 lisaric.waterbury 
Because we pour so much into our little ones, we sometimes forget we need refilling too.

To the mamas who feel like they’ve lost themselves — I see you. Take the night. Take the moment. You deserve it. 🤍

#MomLife #FirstNightOut #MeTimeMatters #SoloMomJourney #MomDeservesABreak #ExpatMama #SeamansWife #MentalHealthForMoms #StillMe #MotherhoodUnfiltered 2025-07-12 00:09:47 20 mon.. 49 -8% 10 +158%
And just like that… 20 months later our breastfeeding journey has come to an end🥹♥️
It feels surreal. A chapter so deeply personal, so beautifully intense, is now closed.

There were days I felt like a goddess — nourishing, comforting, connecting. His little hand resting on my chest, eyes locked with mine, milk drunk smiles that melted my soul. Moments I’ll carry in my heart forever.

But there were also nights I cried while he latched. When my body ached. When I was touched out, drained, exhausted, and wondering if I could keep going. I’ve battled sore nipples, cluster feeds, and doubt — so much doubt.

Breastfeeding was never just about milk. It was a love language, a lifeline, a lesson in patience and surrender. And it was also sacrifice. It tied me down when I wanted freedom, and gave me purpose when I felt lost.

To the mamas who’ve breastfed for a week, a year, or not at all — I see you. Every journey is valid. And to my body — thank you. You did that♥️🙏🏼

Now we move into a new season. One where he still needs me… just in different ways. And that’s okay.

We did good, baby boy. We did really good. 🤍

#breastfeedingjourney #weaningjourney #motherhoodunplugged #honestmotherhood #breastfeedingmama #postweaning #endofanera #motherhoodrealness #momlifeunfiltered #normalizebreastfeeding #toddlerweaning #bittersweetmoments #fourthtrimester #mumlife #breastfeedingstory #newseasonnewchapter #motherhoodrising #momemotions #soloparentingjourney #expatmama #momsupportingmoms 2025-07-10 22:43:30 .. 100 +87% 4 +3%
He was my first love… and then came the little one who stole both our hearts 🥹💛

From ship to shore, near or far—this is my safe place.
Mornings like these remind me how much love can grow… even when life looks different than we imagined.

Married a seaman. Became a mom. Now navigating it all—one beautiful (and sometimes messy!) moment at a time. 💫

👇 If you’re a mama, solo-parenting queen, or just love real family life, I’d love to connect!

#SoloParentingButNeverAlone #SeafarersWife #FirstLoveForever #MomLifeUnfiltered #ToddlerDays #ExpatFamily #ParentingWithGrace #MarriageAndMotherhood #FollowForMoreMomContent 2025-07-08 17:17:47 H.. 193 +262% 9 +132%
I hold him close because one day he won’t fit in my arms like this. One day he’ll run ahead, and I’ll be left holding only the memory of these sun-soaked afternoons. My mom used to say, ‘When I retire, I’ll do all the things I’ve dreamed of.’ But she never made it to her retirement — and I carry that lesson every day🥹

Life isn’t waiting for the perfect moment. It’s happening now — in between crumbs, beach sand, tired arms and sticky kisses. So I choose to live it now. I choose to make memories now. To hold on tighter, love louder, and slow down even when it’s hard.
Because time is promised to no one — but presence is a gift we can give today.”
#MakeItCount #LivingTheNow #MotherhoodMoments #InHerMemory #explorepage #foryoupage #momdiaries 2025-06-21 01:08:25 .. 71 +33% 11 +184%
He just sees love, routine, and calm.
He doesn’t see the mental load, the loneliness, the doing-it-all-ness.
And that’s okay.
Because one day, he’ll know what strength looks like — and he’ll realize it looked like mom🥹♥️ 

When I look back to when I was growing up I can only be in awe of my beautiful mother. The strength she had was incredible. No matter her struggles, she always woke up with grace and faith. She put a smile on her face and gave us her best everyday. 

My wish is to try and be as good a mother as she was🥹💔 

This journey has been lonely without her but in the words of my mother “don’t worry my child, God has a plan for you”.♥️ And so I walk in faith🙏🏼

💛 #SoloMomMornings #SeamansWife #DoingItAll #MotherhoodInMotion #MorningRoutine #StrongMamas #MomLifeUnfiltered #raisingmilan 2025-06-14 21:21:21 .. 49 -8% 6 +55%
The kitchen was calling… but so was my toddler.
And one day, he won’t ask me to swim with him. 
So today, I said yes —
mess and all. 🌊💛

Tag a solo mama who needs this reminder. 💬👇

#SeamansWife #SoloParenting #MakingMemories #ExpatMomLife #ToddlerDays #MessCanWait 2025-06-11 23:51:37 The kit.. 35 -34% 1 -74%
Solo parenting means open-door policies—especially in the bathroom.
Showers, toilet breaks, even getting dressed… all supervised by my tiny boss. 👶

Today I chose peace over supervision.
He chose to redecorate the bathroom in toilet paper.
Pick your battles, mama. 😂🫠

If you know, you know… tag a mom who gets it🤷🏻‍♀️😂

#momlifeunfiltered #toddlermomtruths #soloparentinglife #expatmom #seamanswife #pickandpray #bathroombattles 2025-06-09 21:46:28 .. 20 -63% 3 -23%
Just me, my coffee, a line full of washing that’s been hanging for 2 days and the sound of Milan shattering my dreams (and probably a plate) 😂☕️💥
#momlife #soloParentChronicles #justoneminuteplease #expatmom #reallifecomedy #terracefail 2025-06-09 10:42:15 Just me, my c.. 19 -64% 1 -74%
First swim of the season! I really love swimming with Milan, but I do miss those solo beach days—just me, my sunscreen, a drink in hand, and peace hahaha.

Milan loved every second of it… until it was time to go home. Full toddler tantrum mode activated. 😅 I felt so bad for everyone trying to relax with him screaming his head off while I wrestled on a clean nappy, jammed shoes on tiny feet, packed up all our stuff, and tried to make it to the car in one piece.

Wow. Just wow.

#mumlife #beachdays #toddlermom #honestmotherhood #firstswim #expatmama #soloparenting 2025-06-09 00:40:36 First swim of the .. 48 -10% 3 -23%
Just your average episode of Mom vs. Groceries 💪🍼
Me: buys “a few things.”
Also me: carrying a toddler, 14 bags, and my sanity up the stairs like it’s a CrossFit challenge.
⁠
Because why take two trips when you can nearly dislocate your shoulder doing one? 😅
⁠
#MomLife #StrongAsAMother #GroceryOlympics #SoloParentingDiaries #RealLifeReels #explorepage  #foryoupage #momssupportingmoms #toddlermomlife 2025-06-07 20:58:55 Just y.. 65 +22% 3 -23%
After having a baby, I didn’t just lose sleep — I lost my sense of self. My body felt foreign. The curves, the softness, the strength… none of it felt like mine. I forgot how to move for me, how to feel feminine without a baby on my hip or milk on my top. 

I thought something was wrong. But really, I just needed time — to reconnect, to rediscover, to remember that this body is still mine. Changed, yes. But still powerful. Still worthy of being felt, loved, and lived in.

Leave a heart emoji if you can relate🤍

#explorepage #foryoupage #mom #reflect #rediscover #momjourney #postpartum #bodyawareness 2025-06-06 01:59:03 After having a.. 0 -100% 0 -100%
Then: dancing at the club onboard a cruise ship in leather pants, feeling fierce and free.
Now: sitting on a red plastic car, sipping beer from a wine glass while my toddler laughs in a baby pool. 

Two completely different versions of me — and yet, both are real. Both are worthy.
⠀
There are days I miss who I was.
But I look at Milan… and I can’t imagine my life without the “now.”
⠀
Becoming a mother reshapes you in ways no one prepares you for.
And while the transition can feel like loss, it’s also an invitation:
to rediscover yourself,
to grow deeper,
to evolve.
⠀
It’s not always easy. But with intention, grace, and presence — it’s possible.
⠀
I’m learning to honor the past, while making room for who I’m becoming. 🤍
⠀
#EvolvingWoman #MotherhoodJourney #SoloParentingTruths #ConsciousMotherhood #PostpartumReflections #IdentityAfterBaby #LifeWithMilan 2025-06-05 00:44:02 .. 40 -25% 2 -48%
He was just a few months old. I was sleep-deprived, sore, and honestly unsure if I’d ever feel like me again.
⠀
But I showed up — not to ‘bounce back,’ but to rebuild. Slowly, gently, with love.
⠀
While he worked on tummy time, I worked on finding strength again — in my body and my mind.
⠀
To every mom trying to care for herself while caring for a little one: I see you. You’re doing better than you think. 💪💛
⠀
#PostpartumFitness #ExpatMom #MomStrength #SoloMomJourney #TummyTimeWorkout #MotherhoodUnfiltered #MentalHealthForMoms #StrongMomMoments 2025-06-04 19:58:43 .. 0 -100% 0 -100%
After Milan goes to bed, the real shift begins. 😮‍💨
Laundry. Trash. Kitchen. Fold. Reset.
Then finally… a hot bath, a little black number (because yes, I deserve), tea in hand, and Netflix in bed.

Not glamorous. Not quiet.
But this is my kind of “me time.” 💛

Do you have a second shift too? Drop your nightly routine in emojis 👇
🍵🛏️🧺🚿📺🧘‍♀️

#MomLifeUnfiltered #SoloParenting #AfterBedtimeRoutine #ToddlerMom #SecondShiftMom #ExpatMomLife #RealMomMoments #SelfCareForMoms #EveningReset #TeaAndNetflix #RelatableReels 2025-06-04 00:12:50 .. 43 -19% 4 +3%
Important business call on the bottle top 📞😂 Not sure what language this is, but he’s clearly the CEO of something big!
#ToddlerTalk #CEOInTraining #MomLifeUnfiltered #ExpatMom #SoloParenting #ToddlerChronicles 2025-06-02 22:33:41 Important busines.. 70 +31% 14 +261%
Toys on the floor. Toddler at my side. A million things to do.
Still got up.
Still showed up.
Still moved my body.

It doesn’t have to be the gym.
It could be dancing in the living room,
a walk around the block,
or just exploring nature with your little one.
Just move.

Because I’m not just doing this for me—
I’m doing it for the little eyes watching. 👀❤️

Busy? Always.
Overwhelmed? Sometimes.
Quitting? Never.
Just. Get. Up. And. Do. It.

#MomLife #FitMom #ToddlerInTow #WatchThis #JustGetUp #MoveYourBody #NoExcuses #UsherAudio #FitnessForMoms #StrongNotPerfect #MomStrong #TrendingReel 2025-05-31 16:15:10 Toys on th.. 26 -51% 4 +3%
1. Kids are truly adored here 👶💛
Everywhere we go, locals stop to smile, wave, or talk to Milan. There’s a deep cultural love for children — it feels like the whole community is part of raising them.

2. The pace of life is slower — and I mean that in the best way ☕🌿
Coffee isn’t a grab-and-go. It’s a sit, stay, connect moment. And parenting here reflects that — more presence, less rush.

3. Fresh air & sea views are part of daily life 🌊👣
Even quick errands turn into scenic strolls. Living near the coast means spontaneous beach stops, sea breezes, and outdoor play every day.

4. Childcare is affordable & family support is strong 🏫🧸
From kindergartens to babysitters, the system is supportive and accessible — plus, grandparents play a BIG role here. It takes a village, and Croatia leans into that.

5. It’s safe — and that gives me peace of mind 🌍🤍
Walking alone with a toddler, going to the park, or exploring new towns feels secure. That peace as a mom? Invaluable.

👇 Curious about life abroad with kids?
Ask me anything in the comments — or tell me what surprised you most when visiting another country as a parent!

#ExpatMom #CroatiaWithKids #RaisingKidsAbroad #FamilyTravel #MomLifeUnfiltered #CroatiaLife #MomContent #RelatableReels #LifeAbroad #MotherhoodAroundTheWorld 2025-05-31 00:27:06 .. 82 +54% 4 +3%
I always knew I wanted to lead an active lifestyle when I became a mom.
I pictured us running around outside, biking, hiking, swimming — doing life together, not just watching from the sidelines.

It was never just about looking fit even though my job required it. 
It was about being strong enough to show up fully — for the laughs, the chaos, the energy, the memories.

And now?
Milan thrives when we play together.
And I’m so grateful that I can keep up — not sit out. 💛

👉 If you’re a mom trying to stay active for your kids, not just for a body goal — I see you♥️
We’re building strength that matters. 💪

👇 Tell me:
What’s one activity your little one loves doing with you?

#RealMomMoments #StrongForMyKids #ActiveParenting #MomLifeUnfiltered #FitnessMom #TerraceTime #MotherhoodUnfiltered #MomGoals #RaisingGoodHumans #ThisIsMotherhood 2025-05-30 15:59:54 .. 46 -14% 0 -100%
Out and about with my little bundle of joy — literally on my back and laughing his heart out 🥹💛
Playtime like this isn’t just for him… it’s for me too.
These moments remind me to slow down, stay present, and soak in the laughter♥️
It lifts my mood, eases the mental load, and strengthens our bond in the most natural, beautiful way.

Definitely in my #momera 

ToddlerGiggles #BackpackBaby #MakingMemories #PlayMatters #MamaAndMe #MentalHealthForMoms #MotherhoodInMotion #family #blessed 2025-05-26 16:38:48 Out and.. 107 +101% 4 +3%
He came, he saw, he ate rocks. A true child of the earth😂

Raising Milan in nature sounds all poetic… until im digging tiny pebbles out of his nappy and wondering if that was a snack or just a very convincing-looking rock. 😂🌿

But honestly? These messy, dirty , barefoot moments are where the magic happens.

✨ Nature helps them:
	•	Develop motor skills (hello, toddler mountain climbing on pebbles)
	•	Build confidence and coordination
	•	Regulate those big toddler feelings (and let’s be real—ours too)🤷🏻‍♀️😂
	•	And best of all… it gives us space to connect—without distractions or cleanup time. 

They don’t need perfect toys or curated playrooms. Just fresh air, freedom, and maybe a leaf collection they’ll insist on bringing home (sorry mario)😂

So here’s to the wild ones — and the wild moms raising them. 💛

#RaisingThemWild #NatureParenting #ToddlerAdventures #MessyMotherhood #MomHumor #MindfulMama #explorepage #foryoupage #babyboy #blessed #mom #croatia #OutdoorKids 2025-05-20 01:27:36 .. 75 +41% 4 +3%
10/10 personal trainer — keeps me moving, doesn’t pay and demands snacks 💁‍♀️😂 

I mean, what a life😂😂😂 

But in all seriousness, 

Toddlers don’t need constant screen time or new toys — just YOU and a little creativity. This laundry basket ride bought me a full 20 minutes of joy (and a mini workout).😂 Yoh! My Glutes😂

Sometimes we make it more complicated than it needs to be ♥️ 

#ParentingLife #MomReels #FunnyReels #MomContent #MomInspo #MotherhoodJourney 2025-05-17 23:38:06 .. 31 -42% 0 -100%

On average, Chrystal toddler mom fitness Lifestyle gets 53 likes and 4 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Chrystal | Toddler Mom| Fitness | Lifestyle Instagram Profile Picture

Chrystal Toddler Mom Fitness Lifestyle can charge up to $2 USD per Instagram post.

Typical range: $1 – $2 USD
Share earning estimate

Chrystal | Toddler Mom| Fitness | Lifestyle Profile Picture
Chrystal Toddler Mom Fitness Lifestyle
Up to $2 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 30, 2025
Updated: Sep 30, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search