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Becky

@childsposelondon

500+Hrs Certified Yoga Teacher 📍 London based Group Classes | 1:1 | Corporate Vinyasa • Rocket • Yin
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Top Instagram Posts of Becky

Becky’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Already pining for you again (summer) 🌲 2025-09-14 23:54:06 Already pining for you.. 0 -100% 6 -33%
Marking two years alcohol free today. People often ask why I stopped, but there wasn’t a big moment. I wasn’t drinking loads, and I didn’t get anxious or messy. But a small amount would leave me feeling rubbish the next day. And the more connected I became to my body, the more I realised it just wasn’t suiting me anymore. Now I feel clearer, lighter, more me. As my kids say ‘it’s not that deep. But it’s changed so much. If you’re curious, reach out. I’m always happy to chat. #twoyearssober #alcoholfree #freedomfeelslike #yogachangedme #itsnotthatdeep 2025-06-19 01:51:05 Marking.. 89 +248% 22 +147%
… Here’s a simple pose to try at home this weekend… Supported Butterfly — using a yoga strap to hold, not pull. Try it for 2–3 minutes, let the hips soften. Yin & Restore · Mondays 10am · Loughton First class free · Message to join #yinyoga #hipopener #yogastrap #nervoussystemreset #restorativeyoga #childsposeyoga #loughtonlife 2025-06-07 12:39:12 … Here’s a s.. 0 -100% 4 -55%
March - May petals / practice / perspective shifts and a random roadtrip playlist 🎵✌🏼 2025-06-04 02:22:41 March - May pet.. 0 -100% 18 +102%
December to February moments between hibernating ✨✨ Christmas in Barbados 🇧🇧 Teaching in skyscrapers 🏙️ Escaping to Provence with awesome people 🇫🇷 Celebrating my wonderful dad and his milestone bday ❤️ Music. Always music 🎵 2025-02-12 16:41:20 .. 0 -100% 15 +68%
Escaping to somewhere warm and dreamy in my mind... it might not be perfect or polished but it’s my practice and I’m so grateful for it 🙏🏻 🙏🏻☀️🌴 2024-11-27 14:55:28 Es.. 64 +150% 11 +23%
Join me this Friday for a functional flow designed to create a healthy balance between flexibility, strength and mobility 9.30am. Loughton £12 (link in bio) I provide mats and props even though sometimes I personally like to just slide around in my socks 😄 🧡🧡🧡 2024-11-26 19:00:48 Join me this.. 81 +216% 9 +1%
Sunday morning circus skills with coreandflow islaspilates 🙏🏻 2024-11-17 16:26:49 Sunday morning circ.. 57 +123% 5 -44%
Feet appreciation post 😜 Inspired by eastlondonschoolofyoga wonderful, playful class last night 🙏🏻 #godgavemefeetfordancing 2024-11-13 01:01:09 Feet appreciatio.. 42 +64% 4 -55%
T H I R S T Y ? I’ve been using electrolytes for over a year now but recently drinkoshun reached out to ask me to try their pure formula with no additives or flavouring and safe for use everyday. I don’t think it could get much easier to hydrate. Ps have you drunk enough water today? 😉😘 #hydrate #electrolytes #electrolytedrink #hydration #magnesium #chloride #potassium #sodium 2024-10-18 21:45:35 T H I R S T Y ?.. 24 -6% 15 +68%
⁣ ⁣ Sacred places⁣ Sacred people⁣ ⁣ Grateful for this ❤️ 2024-09-19 01:29:55 ⁣ ⁣ Sacred .. 0 -100% 5 -44%
💚 JULY 💚 2024-07-30 21:56:27 💚 JULY 💚 0 -100% 14 +57%
SUMMER WHERE DID YOU GO? Catch me for a final week of classes this term before school is out. Or even better book the FINAL room for our Italian Retreat in this stunning location 🇮🇹 Sept 12-16th 🇮🇹 #yoga #yogalondon #yogaessex #loughton #wanstead #yogaretreat #italy #italytravel #beachyoga #cookeryclass #igyoga #igcooking #igers #wellbeing #inversion #headstand #bikini 2024-07-09 01:54:51 SUMMER WHERE .. 99 +287% 11 +23%
E S C A P E Last week I got to teach here in the beautiful Lake District alongside the incredible emmabodyweightbeautiful A chance to step away from the daily routine, to connect deeper to ourselves, to build trust and find a whole lot more strength than we ever realised we had. Strength for the forearm planks, the inversions, the mountain climbs. But also strength in the soft and quiet practices that come with their own challenges of stillness and self enquiry. Thanks for your open minds and open hearts. Can’t wait for the next escape 🙏🏻 2024-07-02 15:00:46 E S C A P E Last.. 0 -100% 13 +46%
Sun, sea & a few stray cats #ibiza ❤️ micasatucasaibiza 🙏🏻 2024-06-04 16:12:02 Sun, sea & a fe.. 0 -100% 12 +35%
Winter - Spring colours and flavours 🎨 Really ready for you now summer 👀 2024-04-27 22:06:23 Winter - Spring col.. 0 -100% 7 -22%
Never not judging my alignment #myboy 🖤🐾 2024-03-15 02:57:25 Never not judging m.. 76 +197% 7 -22%
January spaces & faces 🙏🏻 2024-02-02 05:13:34 January spaces & fa.. 0 -100% 0 -100%
Coming and going like the waves 🌊 I’m 16 days late but HAPPY NEW YEAR 🙌🏻wishing you all a peaceful and wholesome 2024 🤍 2024-01-16 23:33:03 Coming and .. 0 -100% 1 -89%
Here’s my happy learning face. Forever grateful to be in a space to gain knowledge, be curious, explore what I knew already and question everything. ⁣ ⁣ Even sweeter was the chance to do this with such an welcoming, inspiring group. ⁣ ⁣ Having the opportunity to learn is a privilege which I don’t take for granted. It felt indulgent to step out of my life for 6 days to dive deep into my practice and my love for anatomy. ⁣ ⁣ Thank you jason_crandell for your incredible teachings, your humour and for encouraging us to think critically about everything. ⁣ ⁣ Thank you family for allowing me to fill my cup. I can’t wait to share more with you 🖤 #advancedteachertraining #300hours #anatomy #yoga #yogateachertraining #eastlondon #learning #svadyaya #study #yogapractice 2023-12-08 17:25:28 .. 0 -100% 20 +124%
Before the Christmas madness kicks in… come and join me for some joyful, uplifting yoga, followed by a hands-on, FESTIVE canapé making class with adeleursitti and sponsored by filippoberio_uk 🫒 . November 24th & December 2nd: 10am-2pm . Perfect if you’re hosting any gatherings this season. Perfect for meeting new people or for trying something unique with a friend! #wellness #wellbeing #nourish #cooking #italianfood #yoga #yogalove #foodlover #organic #healthylifestyle #healthy #healthyfood #selflove #selfcare #cookingclass #london #pastamaking #canapes #christmas #hosting #hostess # 2023-11-21 03:32:32 Before the Christ.. 48 +88% 1 -89%
Giving the sides of the body some love today: by focusing on this area we target the space between pelvis and ribs, lengthening muscles and making more room for deeper breaths. #sidebodystretch #lengthening #strength #yoga #pranayama 2023-11-14 21:05:47 Giving the sides of the b.. 60 +134% 8 -10%
CANDLELIT YIN + SUPPER CLUB⁣ ⁣ The winter months are a perfect time to listen to natures rhythm. To notice when to slow down, conserve energy and rest. ⁣ ⁣ Last night we explored the art of stillness - allowing the body to gently and safely release tension through restorative and longer held poses by the cosy log fire. This embodied yin practice allows us to listen to the feedback our body is giving us through these three principles:⁣ ⁣ 🕯️Finding an appropriate edge ⁣ 🕯️Remaining still⁣ 🕯️Holding the pose⁣ ⁣ Guests were then served a delicious homemade Italian feast prepared lovingly by adeleursitti surrounded by connection, warmth and laughter. (More details on the food in my stories)⁣ 😋 ⁣ We absolutely loved hosting you and can’t wait for the next one 🖤 Thank you again to our very generous sponsors filippoberio_uk ⁣ Up next - FESTIVE NOURISH: 💫24th Nov & Dec 2nd 💫Joyful Yoga & Italian Festive Canapé making 💫Booking link in profile . . #nourish #yinyoga #restorativeyoga #eastlondon #yogastudio #candlelight #candle #logfire #cosy #supperclub #instagood #instadaily #instayoga #igyogacommunity #yogainspiration #beautiful #stillness #rest #italianfood #gnocchi #pavlova #soup #foccacia #truffle #salad #winter #seasons 2023-11-11 00:36:55 .. 0 -100% 7 -22%
YOGA-TO-GO⁣ ⁣ Today saw the start of the weekly classes in the studio and want to say a big thank you to everyone who joined adeleursitti and me today! ⁣ Our recipe is really simple: ⁣ ⁣ One dollop of guided meditation ⁣ ⁣ One helping of mindful vinyasa yoga ⁣ ⁣ Sprinkle plenty of breath work ⁣throughout ⁣ Homemade Italian treats to take with you into the day ahead (along with a sense of calm and a smile on your face!)⁣ ⁣ Currently we have two Tuesday classes:⁣ ⁣ 9.30am - Vinyasa ⁣ 10.45am - Restore ⁣ ⁣ 🖤 Booking link in bio 🖤⁣ ⁣ #instagood #instagram #igfood #italianfood #yogaeveryday #igyoga #selfcare⁣ #wellbeing #nourish #cakerecipe #food #seasonal #november #autumn #vinyasayoga #italianrecipies #italianfood #cucina #senioryoga #chairyoga #restorativeyoga 2023-11-08 01:46:28 .. 0 -100% 0 -100%
A few yoga shapes in this dreamy outdoor gym. ⁣⁣ ⁣⁣ Thankful for the time with family and space for self practice 🖤⁣⁣ ⁣⁣ So pleased to be introducing two new group classes starting next week:⁣⁣ ⁣⁣ Tuesdays⁣ 9.30am: Flow⁣⁣ 10.45am: Restore⁣⁣ ⁣⁣ As always⁣⁣ Thursdays ⁣⁣ 9.30am: Recover⁣⁣ blueprintfitnessldn ⁣⁣ And two more events this year with adeleursitti ⁣⁣ YOGA & FESTIVE CANAPÉ MAKING⁣:⁣ ⁣ Friday November 24th ⁣⁣ 10-2pm⁣⁣ ⁣⁣ Saturday December 2nd⁣⁣ 10-2pm⁣⁣ ⁣⁣ Booking link for all in my profile 🖤⁣⁣ #instagood #yoga #selflove #selfpractice #london #yogaclass #crete #fitness #meditation 2023-11-01 17:36:40 .. 0 -100% 8 -10%

On average, Becky gets 26 likes and 9 comments per post. (Historical)

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Tracked since Sep 23, 2025
Updated: Sep 23, 2025
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