Christa Lynn Cantillo 🌜🌞💫 Instagram Profile Picture

Christa Lynn Cantillo 🌜🌞💫

@blissfitlifemiami

Fitness Coach, Wellness Coach, Influencer
💫All that ELEVATES & LIBERATES💫 🇦🇹Miami🌴Native🇨🇺 Instructor ~ #yoga #pilates #meditation #soundhealing High Vibrational Nutrition makes me happy 🥑 🌱
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Top Instagram Posts of Christa Lynn Cantillo

Christa Lynn Cantillo’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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Wow it’s like a dream. 2 months ..over 9500 miles cross country summer road trip 6 comes to a close. 5 in our Dually air bbs & hotels & 2 in our magic bus 🪄🚍. It’s a different experience when we create all these memories in this one time capsule . I can’t even fit all our adventures on one reel, but definitely would love to share some favorites in time. I love watching Dante learn all these real life skills. He can connect and disconnect the truck on his own..he can now drive the truck too 😳. He can run any panel switch on the bus ❤️ it’s amazing!!! Cuda 🐾 gets to experience so many different naturescapes and of course we always hit up different cities for some different exploration (or a baseball game 😂) . This summer I switched my self practice to take yoga/pilates in so many different studios this time and wow I’m finally back & it feels so good. It was also soooo refreshing to experience different the different yoga/pilates vibes as well! Here are a couple randoms. I always overpack we only use a third of what we bring for me & the fam! We over stock our freezer and always come home with 1/2 of the food still there because we enjoy all the finds on the road. The growth that happens is beyond sharing this space all over the country experiencing different ways of life as well as reuniting with old friends that moved from Miami and friends we have made from our past road trips. This journey really cracked us open to a huge change in living and we are so excited. More to that later…for now…disconnecting ..regrouping…massage…booked with clients this weekend ..gym more yoga 🤗 visit my dad..ocean dip..full moon 🌕 gatherings ..teach at The Biltmore and back on the road for a week…then back to Miami the following week….lots of new beginnings. Letting the universe/God lead the way! 🙏🏽 2025-09-06 06:35:26 .. 0 -100% 10 -25%
2025-09-02 20:29:58 6 +105% 0 -100%
#internationaldogday 🐾🤎 . It’s dog day everyday for my almost 16 year old boy. What an honor it is to still have him by my side. 🙏🏽 2025-08-28 05:19:24 #internatio.. 0 -100% 3 -78%
🕉️🐘🍌🩵 . In honor of Ganesha!!! . This #tb gem 🥰💎 . . Happy day Ganesh! . Remover of all obstacles. . Jai Ganesh Deva 💚 . Namaste 🙏🏽 👁️ 🙏🏽 . Always my #lilguru . . . #yoga #yogalife #yogamama 2025-08-27 20:18:10 .. 0 -100% 24 +80%
Mirror 🪞 , mirror 🪞, on the wall—here’s to the strength within us ALL 💫💪🏽 “ REMEMBER WHY YOU STARTED” is my mantra 🕉️ NOW & for anyone trying to get back from any setback you have faced you should use this one too! My post BC journey set me back more than when I took my first yoga class. Crazy right, but every scar tells a story and NOW every pose is a victory! 🌟✨ . Life’s Ebbs & Flows. 🌊🌊🌊 just keep flowing forward & if you lose hope …. just “REMEMBER WHY YOU STARTED” 😁🔥 . Thank you hotyogaeastnashville for this new mantra , cool soulful vibes & a wonderful sweaty practice bringing me back to my center. . #namaste 🙏🏽👁️🧘🏼‍♀️ . . . #BackOnMyMat #YogaLove #AlwaysAstudent #StrengthInRecovery #YogaLife #Healing #Comeback #feelingamazing #blessed #grateful 2025-08-19 04:41:14 .. 0 -100% 4 -70%
This years Lions 🦁 Gate full 🌕moons glow was a reminder that beauty exists in transitions. Just as in the stillness beneath the full moon, I shift from crescent to light, fully embracing this journey of transformation. 🏜️ . 📸 dantesvibe 💛 . . #lionsgateportal #fullmoon #fullmoonyoga #chandra #ardhachandrasana #cathedralrock 2025-08-11 06:57:56 This yea.. 0 -100% 18 +35%
I wanted to thank everyone who reached out to wish me a happy birthday 🩵☺️🎂 phone calls, txt messages, FB , IG 🙏🏽I am so grateful to be connected to so many amazing souls in this life. Some new friends , some old friends & some go waaayyyy back from childhood. All the beautiful wishes made my day xtra! . I had the best birthday 🎉 could not have planned it better. I went on the spontaneous route this year. . Woke up to a hummingbird right outside my window🥰🥰🥰!!! Then a hot yoga class & I ended up staying for a kundalini class with a gong bath!!! What a dream. 💭 🤍 Then went to eat at my favorite restaurant & a local Sedona friend of mine came to surprise me for my bday! I guess I turned 8 😅😂because those were the only candles Anthony could find , but it went perfectly with all the number 8 “coincidences “ yesterday !! After multiple deserts some yummy aged Puerh tea 🫖 best way to end my meal. Had one on one afternoon cuddles outside with Cuda 🐾❤️ & then we chased the most beautiful sunset 🌅 on our favorite rock 🏜️🫶🏽 . Feeling so grateful for all these special moments & people in my life💛💛💛💛💛💛💛💛💛 Thank you ☀️🦋🪐🌻 2025-08-05 08:29:39 .. 0 -100% 35 +162%
Walking into my🦁 birthday month feeling so rooted and comfortable in my skin. Feeling fully back to me yet like another new version of me. People think once you have gone through all the “treatment s” surgeries & are back to 💯 health that it’s all back to normal. Wrong. You “bounce” back like if nothing, but that is far from the truth. There is a huge aftermath. Healing from the trauma your body went through . Recovering from surgeries. Change in lifestyle. All that you knew changes. Even being such a healthy person,still having to rearrange what works for you now. Just because something is “healthy” it may not be conducive to you any longer. Having to have to take a break of my personal yoga flow and lifting upper body due to the 1/3 lymph nodes removed ( all clean 🤗was just “protocol “ 🙄) but having my arm swell from too much activity due to that. Staying out of saunas and cold plunges my life for almost 2 decades…Finally NOW have it 💯 managed 🙏🏽 & can enjoy these wellness activities. It’s been a post journey to say the least. This is especially hard when fitness has been your life since high school. Not only physically but mentally. As well as my full time career and love of yoga /pilates past 20 years. . Just when I needed the mental help the most..i could not use what always helped me. Thankfully I could teach and have all the other magical tools that carried me through, but when you are so in your body it’s a huge transition mentally. So much more about the “ post journey “ , but too much to elaborate on this post. . I just want anyone to know who maybe going through this …or anything else similar … GIVE YOURSELF TIME. Love ❤️ . Patience. Get to know this amazing new version of you . Because the blessings that come with this are incredible. The transformation is like no other. BE IN IT , SO YOU CAN GROW WITH IT 🌱 “Bouncing back” is an old unrealistic way missing out on the magical transformation. . Did not expect this post to go this route lol so here it is. Grateful to my friends that have been here for me through this “post journey “ ride as well as Anthony Dante & Cuda. I AM BLESSED 🌻🙏🏽🌞 2025-08-01 23:24:39 .. 0 -100% 14 +5%
A couple snippets from last weeks stay at the Majestic Mount Shasta 🏔️🩵🌿🐝🪻🌼💦 I had been so called to this place years ago through its various legends., Native American history, spiritual beliefs and modern mysticism. From the Lemurians ✨, Siskiyou , Extraterrestrial 👽 theories & simply the powerful energy emanating from this mountain. Then there is the most pure sacred water within its diverse ecosystem . . So beautiful. So special that we keep returning to connect to this magical energy. With that magical energy it always attracts such magical humans and experiences. . Thank you again Magical Mystical Majestic Mountain. Already looking forward to next summer 🤍🌞🙏🏽 2025-07-31 05:20:47 .. 0 -100% 6 -55%
New 🌚💦 water collecting from the “Mouth of God “ Mt Shasta. . Charging your water under the Full/New moon (any phase you wish to work with) is a really powerful ritual (one of my fave). . It’s very simple too. Use a clear container and purify it with sacred smoke (sage, palo santo etc..) Before filling the container, clearly define your intention for the water. Think about what you want to release, invite, or manifest during the coming lunar cycle. Place the clear container of pure water under the moon light or outside or on a windowsill allowing it to absorb the energy from the moon. Harnessing the energy of the new moon to infuse water with your intentions, blessings & consciousness. . Bring it in before the sun rises. . You can .Drink it: Sip the water with intention, allowing its energy to permeate your being. . Add it to baths: Enhance your baths by adding moon water for cleansing and relaxation. . Water plants: Use the water to nourish your plants, promoting growth and vitality. . Cleanse spaces: Cleanse your home, altar, or sacred spaces by wiping surfaces with a cloth dipped in moon water. . I love to create intention & aura spray s adding essential oils even crystals. . I hope someone gets inspired to practice this fun ritual tonight. . More info on the the energy of words & water ⬇️ Look up Dr. Masaru Emoto, a Japanese researcher who explored the effects of human consciousness on water. . Happy New Leo ♌️ Mooning ✨💧 . . . #leonewmoon #ritual #sacredwater 2025-07-25 08:14:46 .. 0 -100% 0 -100%
Pyramid Lake Nevada Such profound energy. Feel very honored to have been able to stay a couple night in this Native American ground. . Pyramid Lake, is the heart of the Pyramid Lake Paiute Tribe’s ancestral homeland and reservation. The tribe has inhabited the area for millennia, and the lake itself is a significant cultural and natural resource for them. The reservation encompasses over 475,000 acres, including Pyramid Lake and portions of the surrounding landscape . Movement, bike rides, sound baths , meditation & rest. Was beautiful, peaceful & perfect . . So much gratitude to have been guided to this sacred lake & land. . Aho 🙏🏽🌞🪶💦 2025-07-21 17:35:00 Pyramid .. 0 -100% 21 +57%
Friday ❣️🦬🌻 . Volume 🔊🔛 . . . #bison #natureismymedicine #utah 2025-07-19 06:24:37 Friday ❣️.. 67 +2,195% 3 -78%
Ahhh the Wyoming magic 🪄 continues. We’ve done Jackson Hole, Tetons, Big Horn & Codey last couple summer trips. This summer it was Cheyenne ( stayed at Curt Gowdy State Park) & Saratoga Hot Springs (stayed right on Lake Saratoga) If you are looking for magnificent nature, quiet time and thermal therapy this is the way to go!! . The national park is so big there are about 10-20 different camp ground areas. It’s amazing we hopped around to different ones and honestly could have explored 2 weeks there lol Met so many cool people traveling from all over . Then we went to Saratoga & you can stay right on the Lake. It’s literally in the middle of nowhere so there is so much room you don’t have another an rv in sight ! . The hot mineral springs were incredible & a great resort as well ( if you’re more of a resort kinda person.) . What a much needed rewind…relax, yoga , bike ride, hike, hot springs, chill, eat & repeat! . Next stop is Utah 🏔️🏔️🏔️ 2025-07-17 23:16:58 .. 0 -100% 3 -78%
Rewind July 3…started out late so a lot of one night stops. Got to spend July 4rth with one of my favorite woman in the world in High Springs Fl…then off to Atlanta to visit Anthony & Dante’s cousins (so fun)..then of course Nashville just bc 🤠🎶 then headed up to Nebraska and helped a woman set up her tent ⛺️ and she gave us tornado 🌪️ warnings so decided to skip that overnighter lol & FINALLY made it to Cheyenne Wyoming !!! Now ready to kick back & spend quality time enjoying beautiful landscape & nature . 🎶🎤 Lol IG AI picked “Pink Pony Club” probably bc the girl singing live was singing this song and it was quite the hit in Nashville & we can’t get it out of our heads 😜 2025-07-12 07:23:46 .. 0 -100% 22 +65%
Happy Birthday 🇺🇸🇺🇸🇺🇸 . We got a late start but we finally out for the summer 🌞🌞🌞! All my life I always traveled outside the US. Growing up summers at my grandparents in Vienna …always exploring Europe , Caribbean & Central America. Even when Dante was younger same & then the world changed in 2020 . We did our first cross country road trip & fell in love. This is our 6 th summer cross country trip. There is so much beauty in our country. It’s mind blowing. So much nature and so important to support all our National & State Parks. This is what supports the people who take care of it. They depend on the tourism. We love to support all the mom & pop businesses in the road too. They need it more than the big corporations do. . No matter what is happening in our country (the ups & downs) I will always support & be proud to be here. Grateful for my parents Austrian 🇦🇹 mom & Cuban 🇨🇺 father to have made it here & made me 🙏🏽 There are a bunch of other beautiful places around this world to live & if we choose here we must work together through all the trials and tribulations with love and respect . We can’t expect everyone to agree on everything & that’s ok. We all have the right to our opinions. We also all have the right to “act” on what we believe in. Not “talk” but get involved in some way if you want to make a difference . Always act out of love and don’t let the hate bring you down. Words to live by ❤️❤️❤️❤️ & remember God/Universe always has a greater plan than what we see. . Spread love everywhere you go 💚💚💚 . Wishing all a safe and beautiful holiday 🏜️🏔️🌊🌵🍄 . . #happybirthdayusa #happyfourth #summerroadtrip #crosscountryroadtrip #roadtripping 2025-07-04 22:51:34 .. 0 -100% 15 +12%
Deeply rooted while flying high 🧚‍♀️🧚‍♀️🧚‍♀️ . Tree fairy summer vibes ☀️ . 📷 annabarnat 💚 . . . . #summer #grounded #soaring #nature 2025-06-09 18:42:58 .. 0 -100% 22 +65%
Can’t believe June is already here! #maycember was no joke! We had to postpone our summer roadtrip due to it, but worth every second. . Dante joined a new ⚾️ league and watching them play with so much heart to the end was everything. . He decided to switch from guitar 🎸 to drums this last 1/2 of the year and loved it. . He also worked so hard to gain all the badges needed to crossover to the highest rank…he’s now an Eagle 🦅 Scout . . So proud & happy to see him involved & loving it all! . 6th grade here we come!!! (But first…SUMMERTIME 🌊🌞🚍🏜️🏔️🤗!!!! . . . . 2025-06-03 18:52:03 .. 0 -100% 12 -10%
As the sound waves wash over. You will release unnecessary physical/energetic blocks through gentle movement , long holds & breathwork. As you create your inner space you will have the opportunity to set powerful intentions for this lunar cycle ahead. With each breath, I will guide you as you visualize your dreams taking shape, supported by the nurturing energy of the new moon. This session will go beyond relaxation as we create a sacred space to connect with your inner/highest self and manifest whatever your heart desires. . imayogastudio Sunday 4-27 7pm . See you on the 🪄 magic mat 🔮👁️🌑🪐🙏🏽💫💫💫💫💫💫💫💫💫💫💫💫💫💫 . . #newmoon #manifestation #yinyoga #sounbath #miamibeachyoga 2025-04-27 09:01:48 .. 0 -100% 3 -78%
This popped up & I have to admit..I really do miss my long hair, but DAMN it feels so GOOD to be ALIVE & HEALTHY ( perspective & truth )💛 . Being used to 35 years of natural long hair ..always the same & then losing it all to bald is wild. I never paid attention to it through my entire BC journey or even after . I actually did not even care to try to save my hair or wear a cold cap. I figured I’m going to come out of this like a new person so just let it all go & I did, but the more my hair is growing back..the more I feel like me again. . Just another metamorphosis 🦋 in this LIFE. . . . #Wednesday #metamorphosis #transformation #flow #thriving #grateful 2025-04-10 00:43:13 This popped up & .. 0 -100% 18 +35%
🚨Sub Alert ‼️ Join me this Sunday 7pm imayogastudio for a delicious deep Yin & Sound activation. Allow yourself to let it all go along with the setting of the sun . Decompressing from the week physically & energetically as we rewind , renew and reset for the week ahead. See you on the magical 🪄 mat . Namaste💫 🦋👁️🔮🙏🏽🧘🏼‍♀️🙏🏽🌅 2025-04-05 16:30:00 .. 0 -100% 4 -70%
Another pop up 🥰🎸(last Dec) I usually only share Dante on my stories these days, but feeling the vibes ⚡️⚡️⚡️⚡️my #lilguru ROCKS 🤘🏽❤️ & Spring Break mode is 🔛 🙌🏽!!! (when your mostly the teacher it’s even a bigger deal📚😅) . Happy Spring Breaking to all ☀️☀️☀️☀️💦💦💦💦💦🌴🌴🌴🌴🌴😎😎😎😎😎😎 . . #homeschoolmom #lilguru #sevennationarmy #miamiheat #longhairdontcare #schoolofrock 2025-03-21 21:50:29 .. 0 -100% 24 +80%
Welcome Spring 🌼🌸🌼 Tonight with me at imayogastudio for a delicious Yin & Sound class 🌊🌞🙏🏽 6pm see you on the magical mat 🔮 Time to blossom 🌱🪴🌻🧡 . . . #yin #yoga #soundbath #soundhealing #miamiyoga 2025-03-21 01:10:41 .. 0 -100% 0 -100%
Tuesday reminder … STAY 💝 PRESENT 🙏🏽 This just popped up. Me & my #lilguru 💛 A reminder how this is your rawest freshest moment in time. Stay present 🎁 Be in the moment. Savor it no matter what it is. Even though time rolls by….Im still loving every moment & phase with Dante. My #sonshine ☀️🌊❤️ . . . #mommyandmeyoga #meditate #love #mothersonlove #myeverything 2025-03-18 18:11:13 .. 0 -100% 19 +42%
🚨🪐 SUB ALERT 🚀💫🌌🪐🚨 . Get your back to back double dose of galactic bliss with me 🙋🏼‍♀️ or just pop into one. . Travel through space & time as you stretch, unwind, release, let go, surrender, reset & recharge 🔋🔌🔅 . Sunday at 7 pm & Monday & 7 pm imayogastudio . . See 👀you on the magic 🪄 mat 💫🔮👽✌🏽💚🌀 . . . #soundbath #soundhealing #yinyoga #unwind #reset #recharge 2025-03-06 20:19:26 .. 0 -100% 3 -78%
This is 1️⃣1️⃣ !!! Feb 19 2014 9:30 am my Aquarius ♒️ Pisces ♓️ cusp light beam entered this planet 🌎 & blessed so many with his laughter , love & light. Happiest Birthday 🎂 to the best son a I could ever wish for. Keep being YOU Dante! 🩵 Always up for any adventure at any given moment ☀️❄️🏜️🌊 Keep jamming on those drums 🥁 & rocking that guitar 🎸 My rock & roll 🤘🏽baseball ⚾️ crushing Star Wars loving and always forever my #lilguru 💛 Thank you for being my greatest teacher & reminding me daily of what matters most. May this year be your best yet !!!! Love you to the 🌕 moon & beyond 🪐🚀 infinity 💫Thank you for choosing me 💘 2025-02-19 21:02:54 .. 0 -100% 51 +282%

On average, Christa Lynn Cantillo gets 3 likes and 13 comments per post. (Historical)

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Tracked since Sep 13, 2025
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