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Amanda Nighbert, Registered Dietitian
Instagram Profile
Performance
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Amanda Nighbert Registered Dietitian’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Share this profile
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Amanda Nighbert Registered Dietitian — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
366K Followers
4K Posts
- Followers / Day
- Posts / Day
| Time Until | Date | Followers | Posts | Growth |
|---|---|---|---|---|
| Live | 366,136 | 4,090 | — | |
| Not enough data. | ||||
Amanda Nighbert Registered Dietitian has an Instagram engagement rate of 0.09%
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Amanda Nighbert Registered Dietitian Historical Stats
Latest 15 entries. Daily follower gains and drops.
Amanda Nighbert Registered Dietitian can charge up to $10 USD per Instagram post.
Typical range: $5 – $10 USDShare earning estimate
Amanda Nighbert Registered Dietitian’s Influence Rate
Export CSVAmanda Nighbert Registered Dietitian shows an influence rate of 0.09%, suggesting a reach of ~236 per post.
Followers
366K
Posts
4K
Engagement
0.09%
Avg. Likes
236
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Amanda Nighbert Registered Dietitian (@amandanighbertrd) — 366K FollowersEngagement: 0.09% · Avg. Likes: 236 · Avg. Comments: 110
%s’s Influence Rate
FAQ – Amanda Nighbert Registered Dietitian Instagram Stats
Common questions about Amanda Nighbert Registered Dietitian’s Instagram analytics.
Answer: 48 YO Dietitian helping people drop the all or nothing mindset & create sustainable balance in their daily life. Remember, “don’t eat like an a$$hole”
Answer: Amanda Nighbert Registered Dietitian has 366,136 followers on Instagram.
Answer: Engagement rate of Amanda Nighbert Registered Dietitian's Instagram Account is 0.09%.
Answer: Average likes are about 236 per Instagram post.
Answer: Average comments are about 110 per post.
Answer: Instagram Id of Amanda Nighbert Registered Dietitian is @amandanighbertrd.
Answer: Worth of an Instagram post on Amanda Nighbert Registered Dietitian’s profile is $3 USD - $10 USD.
Answer: Amanda Nighbert Registered Dietitian discusses Health, Nutrition on their Instagram.Top captions from recent popular posts:
- If you want to get lean and then stay lean, then this hack is for you! Meal automation! This is a strategy I teach in my LEAN program! It involves finding 5-10 go to meals for breakfast, lunch and dinner that meet your protein, fiber and calorie needs. These are the meals you eat the most! So let’s talk about what I eat for lunch MOST days! It is very simple, soup or salad! So in the hotter months I will eat a BAS or Big A$$ Salad most days. It is so easy to add 4-5 oz of a protein source to any salad to hit my protein needs and I can come up with 100 ways to make that salad different! If I am going to be busy for the week I will make mason jar salads to grab on the go! Then in the colder months every Sunday I am making a big pot of soup! Veggies and beef soup, buffalo chicken soup, chicken chili soup, etc etc etc. There is no better way to load up on protein and fiber than a big pot of soup! I promise you are making it harder than it has to be! If you need meal ideas like this comment “MEAL PLAN” below and i will send you my free 5 day meal plan! Be sure you follow me amandanighbertrd for the link to come to your message box!
- One of the best ways to set yourself up for success before a meal is by giving your body the support it needs to manage blood sugar and fat storage. Two of my favorite supplements for this are berberine and fiber. Berberine works on a cellular level to improve how your body uses insulin and glucose. Think of it like flipping on your body’s “metabolic switch” so you burn fuel more efficiently instead of storing it. Fiber slows down digestion, which helps blunt the blood sugar spike that can happen after eating. It also feeds your gut bacteria, supports healthy digestion, and keeps you feeling fuller for longer — making it easier to stay on track with your goals. When you combine the two, you get a powerful one-two punch: steadier energy, better blood sugar balance, and improved fat loss over time. Sometimes it’s the small, simple habits like this before a meal that make the biggest difference. Have you tried taking either of these before meals? Message me and I will share the products I use!
- Women over 40! You are making it harder than it has to be! Do these three things CONSISTENTLY for the next 6 months and your health and body will change radically! 1) Stop snacking, nibbling and grazing throughout the day! Instead eat 3-4 solid meals! 2) At every meal consume 25-40g of protein and 5-10g of fiber! That translates into a solid source of protein and a lot of veggies and high fiber foods at every meal. 3) Strength training 3 days a week! Women need to focus more on reducing their % body fat than they need to focus on reducing their weight! This is a guaranteed formula for the progress you are looking for! Comment below which the action that is hardest for you to be consistent with and I will help you!
