Alyna Rost Instagram Profile Picture

Alyna Rost

@alynarost.pilates

Pilates Instructor
Pilates Instructor/Former ballerina Polestar Pilates Mentor 🇦🇺 @acerodrip 👌🏻 Online Pilates Classes
Fitness Wellness
Followers
184.4K
Posts
1,035
Engagement
0.01%
Updated: 2 hours ago Refresh
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Top Instagram Posts of Alyna Rost

Alyna Rost’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
This glute and core combo are three on my favs! 🩷 Let me know if these get your glutes and core 🔥 pilatestv _basepilates bianca_basepilates #pilates #pilatesinstructor #sydney #pilateslovers #reformerpilates #glutes #core 2025-09-09 03:28:30 This glute and core.. 0 - 17 +5%
The best plans always include Pilates 😉🩷 Jump on your reformer and try this flow. _basepilates bianca_basepilates pilatestv #pilates #pilatesinstructor #sydney #reformerpilates #pilateslovers #pilatesreformer #activewear #gluteworkout 2025-09-02 03:21:27 The best plans alwa.. 0 - 17 +5%
Just two ex ballet dancers - still dancing 🤎 anthdivito #sydney #dancing #boatlife #happiness #lovelife #sydneyharbourbridge #summer #thisisliving #bestie 2025-08-31 15:27:29 Just two ex ballet dan.. 0 - 11 -32%
The most fun out on the boat with my besties 🚤 ☀️ 🤎 🧜🏻‍♀️ anthdivito kenritchie76 #lovelife #boatlife #bestie #happiness #sydney #summer 2025-08-30 15:24:49 The.. 0 - 18 +12%
Try this Pilates combo and let my know what you think 🩷🩷 Hopefully your core feels very warm 😉 pilatestv _basepilates #pilates #pilatesinstructor #sydney #pilateslovers #reformer #reformerpilates #active 2025-08-26 03:14:55 Try this Pilates.. 0 - 16 -1%
🩵💙🩵💙 #sydney #lovelife 2025-08-20 14:48:41 🩵💙🩵💙 #sydney.. 0 - 22 +36%
Try this 10 min glute and core combo 🤍 pilatestv _basepilates bianca_basepilates 2025-08-19 03:33:23 Try this 10 min glute .. 0 - 14 -13%
Do whatever makes you happy, the days aren’t coming back 🖤 2025-08-04 16:38:44 Do whatever makes yo.. 0 - 5 -69%
10 MIN PILATES GLUTE COMBO 🩷 pilatestv #pilates #pilatesinstructor #sydney #matpilates 2025-07-29 03:29:14 10 MIN PILATES GLUTE C.. 0 - 18 +12%
Add this core combo to your morning Pilates warm up 🩷 pilatestv _basepilates #pilates #sydney #pilatesinstructor #reformer 2025-07-15 03:37:59 Add this core combo to.. 0 - 11 -32%
Morning Pilates Flow 🩷 pilatestv _basepilates #pilates #pilatesinstructor #sydney 2025-07-08 03:39:40 Morning Pilates Flow 🩷.. 0 - 14 -13%
Oh London how I’ve missed you 🤍 #london #sunmer 2025-07-03 15:45:24 Oh London how I’ve m.. 0 - 5 -69%
Paris is always a good idea 🤍 #paris #summer 2025-07-01 16:01:54 Paris is always a good.. 0 - 11 -32%
Paris is always a good idea 🌸 a few days in Paris with my amazing friend philipcurrell 🥂 #paris #summer 2025-06-29 15:01:34 Paris is always a g.. 0 - 0 -100%
Reunited with my amazing friend philipcurrell 🖤 we live so far apart but in 23 years nothing has changed 🖤 #bestie #ballet #paris 2025-06-27 03:42:37 Reunited with my am.. 0 - 19 +18%
Oh Paris 🖤 2025-06-26 04:04:51 Oh Paris 🖤 0 - 42 +161%
Royal Ascot 🇬🇧 🐎 ascotracecourse #royalascot 2025-06-22 13:30:59 Royal Ascot 🇬🇧 🐎.. 0 - 36 +123%
Some day you just need to move your body in a way that feels good for you 🤍 #pilates #pilatesinstructor #sydney #matpilates 2025-06-17 03:29:32 Some day you just need.. 0 - 26 +61%
🤍🤍 #bondibeach #sydney 2025-06-08 16:21:04 🤍🤍 #bondibeach #syd.. 0 - 8 -50%
Try this Pilates Reformer series 🤍 I love these exercises - they are the perfect combo to get your body moving 🤍 pilatestv bianca_basepilates _basepilates #pilates #pilatesinstructor 2025-06-03 03:31:54 Try this Pilates Re.. 0 - 20 +24%
Morning Mat Combo 🤎 Three exercise I love to add to my mat series 🤎 pilatestv _basepilates vehla 🤎 #pilates #reformerpilates 2025-05-27 03:32:43 Morning Mat Comb.. 0 - 12 -26%
Morning Reformer Pilates Combo 🤍 Three of my favourite exercises to get my body moving for the day 🤍 #pilates #pilatesinstructor #reformer #reformerpilates #activewear #sydney 2025-05-20 03:28:34 Morning Reformer Pi.. 0 - 30 +86%
10 MINUTE PILATES COMBO 🩷 Three exercises / three sets 🔥 pilatestv #pilates #pilatesinstructor #sydney #matpilates #activewear #pilateslovers 2025-05-13 03:43:17 10 MINUTE PILATES C.. 0 - 10 -38%
Mothers Day 🩷 2025-05-11 15:26:49 Mothers Day 🩷 0 - 11 -32%
10 MINUTE POOLSIDE PILATES COMBO 🤎 Get your body moving with these three exercises 🔥 Three sets 🤎 lilybod pilatestv #pilates #pilatesinstructor #sydney #matpilates #activewear #pilatestv #bodyweightworkout 2025-05-06 03:34:03 10 MINUTE POOLSI.. 0 - 10 -38%

On average, Alyna Rost gets 0 likes and 16 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Alyna Rost Instagram Profile Picture

Alyna Rost can charge up to $1 USD per Instagram post.

Typical range: $0 – $1 USD
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Alyna Rost
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Tracked since Sep 27, 2025
Updated: Sep 27, 2025
Time Zone: Asia/Kolkata

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