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![This is an emotional post… but I really wanted to share because I know others have experienced what I’ve gone through and I want to be able to help and motivate where I can.
Sometimes, when I reach goals or experience new highs, it makes me reflect on the lows. I think this is normal with grief but it definitely doesn’t make it any easier.
Teaching at Edge was a huge milestone for me, especially because NYC is where I built my business. I have so many emotions tied to this city- especially those surrounding the loss of my dad when I was 22. However, this city truly made me who I am today, in the best way.
I’m so thankful for my family and what is to come next. And if I’m ever down, I always remind myself of Isaiah 61:3, God promised beauty for ashes 💝]()
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2025-09-23 00:41:07
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This is an e..
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![clearstemskincare, protein, and weights!! 🤝🏼]()
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2025-09-18 01:35:13
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clearstemskincare, ..
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![Birthday weekend hydrated by splendorwater 🤝🏼✨]()
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2025-09-17 00:43:46
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Birthday weekend ..
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![Gonna be livingggg in this set aliceandolivia #nyfw #newyorkfashionweek]()
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2025-09-15 20:06:20
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Gonna be livingggg in thi..
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![On our way aliceandolivia ☺️]()
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2025-09-14 22:43:40
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On our way aliceandol..
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44 +24%
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![From the second I saw edgenyc I told myself I’d teach there one day. Yesterday truly felt like a dream and reminded me why I love this city so much! Dressed in vuoriclothing ✨]()
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2025-09-13 00:59:47
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From the second I saw..
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2,283 +15%
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65 +83%
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![When I booked this campaign for Under Armour in 2017, I wasn’t a trainer yet and didn’t know anything about proper form or technique in the gym. But what I did know how to do was run. When it came to shooting in Baltimore, I remember the directions were to run in a circle as fast as possible for as long as possible- and I was going to do anything it took! I knew I wanted a career in fitness but I just wasn’t there yet. This job got me so hyped up, especially because they had the models running with professional athletes, and I was so motivated by it!
Shoutout to daltontevans for climbing on top of an elliptical to shoot this video for me! Such a special memory 💕]()
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2025-09-10 21:30:17
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When I booked th..
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![VIRGO SZN 💛]()
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2025-09-08 19:04:57
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VIRGO SZN 💛
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![Still reliving one of my favorites classes ever with drinkreignstorm & madelyncline ✨ I wanna go back to Charleston! 💃🏼]()
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2025-09-04 22:48:25
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Still reliving on..
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2,330 +17%
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![Here are some of my superrrr simple meals I eat when toning up/preparing to walk in a show! I prioritize really easy recipes and meals I can prep for the week 🥗🍗✨]()
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2025-09-04 00:05:45
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Here are some of ..
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![Teaching an allegraparisbikinibody workout on my birthday and I wouldn’t have it any other way… a morning with the delicious nicks!! 🥰🍦🍨🍭]()
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2025-09-02 22:27:59
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Teaching ..
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24 -33%
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![One of my favorite weekends ever with drinkreignstorm ✨💪🏼 #reignstormpartner]()
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2025-08-13 23:35:31
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One of my favorit..
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![What an honor to lead one of clearstemskincare Hamptons workouts 💜 It was a weekend full of squats, dancing, skincare, perfect weather, and amazing food ☺️]()
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2025-08-05 19:53:25
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What an honor to l..
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![allegraparisbikinibody takes Charleston for drinkreignstorm & madelyncline 😍💪🏼 Obsessed with this weekend!]()
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2025-08-04 20:51:49
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allegraparisbiki..
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![The ab circuit I did 2x a week leading up to swim week using a 12lb dumbbell… fueled by drinkreignstorm!
✨20 cross crunches (hold for 1 second)
✨10 cross reaches
✨40 crunches
✨25 bent-knee cross crunches
✨10 sit up knee tucks
✨15 leg raises
✨15 Russian twists
Stretch out your core & repeat 4x! Stretching helps lengthen out the abs after shortening/contracting them so aggressively.]()
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2025-08-01 20:26:48
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The ab ci..
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![So many outfits, so many friends, so much good food… take me back 😭]()
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2025-07-29 19:27:26
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So many outfits, so ..
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![allegraparisbikinibody double banded sculpt workout x technogym at sunsetpadel ✨ // Next up, Charleston, SC!]()
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2025-07-28 20:52:18
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allegraparisbikinibody ..
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![Not over these outfits, this location, this couple, and the food! ❤️✨🍹🇮🇹🍝]()
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2025-07-14 20:08:43
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Not ove..
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43 +21%
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![Celebrating the most beautiful couple in the most amazing place 😍✨ revapples & aadilkhan30]()
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2025-07-13 19:30:16
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Celebrating the most..
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![I just love it here!! 🥖🇫🇷]()
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2025-07-11 18:08:11
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I just love it h..
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![Sometimes I come to thesurflodge to dance & drink rosé, sometimes I come to teach allegraparisbikinibody 💁🏼♀️✨]()
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2025-07-09 00:39:21
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Sometimes ..
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![Back by popular demand: the espresso martini spill 😅 // Weekend powered by drinkreignstorm ❤️]()
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2025-06-27 19:18:38
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Back by popular de..
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![allegraparisbikinibody in vuoriclothing at reservepadel bringing the heat to NYC… literally 😅🔥❤️// Our next class will be a community event in West Palm Beach, link in bio to sign up!]()
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2025-06-25 21:56:53
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allegraparisb..
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22 -38%
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![A makeup chair hated to see me coming… swim week archives ☺️☺️☺️ #miamiswimweek #swimweek]()
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2025-06-16 22:02:50
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A makeup ch..
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![Community classes are back! This time at backyardandchillnyc last weekend 💪🏼🙌🏼 // Future class details will be in my bio link!]()
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2025-06-12 00:45:52
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Community cla..
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On average, Allegra Paris gets 2K likes and 36 comments per post. (Historical)
