ALI • YOGA | WELLNESS Instagram Profile Picture

ALI • YOGA | WELLNESS

@aliwatsonyoga

Yoga Instructor, Wellness Coach
love non-attachment gratitude ↠ 200hr certified yoga instructor: vinyasa & yin
Wellness Fitness Yoga
Followers
170
Posts
28
Engagement
26.21%
Updated: 2 days ago Refresh
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Top Instagram Posts of ALI YOGA WELLNESS

ALI YOGA WELLNESS’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
how lucky are we to be able to experience this planet? this lifetime? 🕊💌 teaching more classes at lit yoga barre calabasas this week, both restorative/yin and hot flow/vinyasa. #yoga #nature 2022-08-08 05:11:45 how lucky are we to.. 22 -49% 4 +245%
Look inside of my soul and you can find gold and maybe get rich #yogainstructor #yogateacher 2022-08-01 06:39:31 Look inside of my soul a.. 15 -65% 2 +72%
had a blast teaching a restorative class ending with a sound bath 💌 #soundbath #yogainspiration 2022-07-16 09:03:44 had a blast teaching a.. 85 +96% 2 +72%
stretching into summer 💌 there is still a chance to practice with me this week: friday 7/15: 2:30pm hot flow & 4:30pm restorative #yogainstructor #practicewithme 2022-07-15 03:32:49 stretching into summer.. 0 -100% 3 +159%
a throwback to when i was filming a fun little yoga series 🤍 #onlineyoga #yogainstructor 2022-07-03 02:58:20 a throwback to when i .. 0 -100% 2 +72%
I’ve been subbing a few hot flow and restorative classes at lityogabarre 🤍🕊 it feels good to be back at the first studio that I ever taught at! #yogainstructor #yogastudio #virabhadrasana #flow 2022-06-30 02:53:04 I’ve been subbing.. 43 -1% 2 +72%
🌲🍃🐛 summer is upon us. #yoga #nature #yogainstructor 2022-06-26 22:58:12 🌲🍃🐛 summer is up.. 0 -100% 2 +72%
life lately 💌 #yoga #travel #home 2022-03-18 21:16:40 life lately 💌 #yoga #.. 9 -79% 0 -100%
YOGA FOR SHOULDER MOBILITY ✨ Admittedly, my shoulders are the part of my body that i least stretch. One of my goals is to stay these poses more often. #yogatips #flexibilitytraining #vinyasa 2022-03-03 22:23:44 YOGA FOR SHOULDER MOBIL.. 19 -56% 2 +72%
sharing a pose sequence that i am working on- and how it’s imperfect. yoga ≠ perfection. #yoga #flexibilitytraining #vinyasa 2022-03-03 04:21:54 sharing a pose sequen.. 71 +64% 0 -100%
repeat after me: wherever i go, love follows. ••• #yogainspo #hiking #pnwonderland 2022-02-20 05:48:29 repeat after me: wh.. 23 -47% 1 -14%
this weekend’s hike. ••• #hiking #yoga #pnwonderland 2022-02-20 03:53:33 this weekend’s hi.. 458 +955% 2 +72%
happy love day. 💌 •• #valentines #yoga #pnwonderland 2022-02-15 07:34:39 happy love day. 💌 .. 14 -68% 0 -100%
what are you grateful for today? i’m grateful for finishing filming a yoga series that i’ve been working on for a while. really excited & grateful. •••• #yogainstructor #gratitude #pnw 2022-02-14 02:08:18 what are you .. 0 -100% 0 -100%
californian takes on the oregon coast 🌊 ••• #pnwonderland #yoga #naturelovers 2022-02-13 08:05:04 californian take.. 70 +61% 0 -100%
little highlights from january ••• #pnwonderland #hiking #yoga 2022-02-06 23:12:27 little highlights f.. 48 +11% 0 -100%
life recently- ••• #hiking #pnwonderland #yogainspiration 2022-02-05 06:24:52 life recently- •••.. 20 -54% 2 +72%
an evening yoga session calls for: tea candles cool lighting-this part is optional, of course :) ••• #yoga #mindfulness #eveningyoga #aestheticedits 2022-02-02 23:30:29 an evening yoga ses.. 6 -86% 0 -100%
no filter necessary. this is your sign to make some time to go on a hike <3 •• #oregon #hiking #pnwonderland 2022-02-01 21:58:51 no filter necessary. .. 78 +80% 0 -100%
it’s still january, so i can still say happy new year, right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i’m still alive (and teaching yoga) while also balancing being a full time university student, a photojournalist, and a photographer/model for a magazine. I guess you can say my plate is full! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and i’m sure there are a lot of people who are feeling a little overwhelmed by their obligations too. let’s all just take a deep breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ as january closes out, i encourage you to reflect on any mistakes you have made/things not working out and what lessons you have learned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ how can you achieve balance in recognizing your mistakes and letting go of the guilt, to move forward with an increased awareness? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ it’s a big ask, i know. and no one is perfect. we are not programmed to contemplate life’s meaning every day. that would be quite draining. instead, maybe take some time to write down how january made you feel, and what you’re ready to let go of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogateacher #yoga #warrior3 2022-01-31 03:16:42 .. 19 -56% 1 -14%
get ready w/ me: after-college class yoga routine ✨ #yogajourney #yogaroutine #quickchange 2021-10-16 04:56:41 get ready w/ me: after-.. 22 -49% 1 -14%
current read ✨ ••• #manifestationjournal #yogajourney #aliyogajourney #booktok #manifestyourdreams 2021-10-09 22:29:20 current read ✨ •.. 14 -68% 1 -14%
in september, i told myself that i would learn to handstand without a wall. here we are in october, still using the wall, still not aligned enough to try without it. am i a tiny bit upset? yeah. i broke my own promise. if i had been consistent with my desire to finally be able to handstand, i probably would’ve gotten it by now. but i told myself that this is the month where no matter what the outcome is, i’m going to try every day to practice my inversions. this was day one. i’m excited to see where i land at the end of october. wearing lululemon 🖤 ••• #yogajourney #beginnerinversions #progress #handstandpractice 2021-10-08 06:12:36 in septemb.. 15 -65% 1 -14%
what is your go-to green smoothie? mine is almond butter, bananas, and spinach. ••• #aliyogajourney #greensmoothies #lululemonset 2021-10-07 00:28:45 what is your go-to .. 12 -72% 0 -100%
i got over my fear of going to the gym alone the day i took this photo. i always said “i’m gonna check out that yoga room in our apartment complex!” and i never stayed true to my word. i wasn’t practicing the virtue of Satya- truth, essence. and then i realized that so much of yoga is how we carry ourselves when we leave our mats, how are we remaining truthful? have you asked yourself recently, am i being true to myself? ••• #satya #yogajourney #mentalhealth journey 2021-10-06 01:22:42 i got over .. 22 -49% 1 -14%

On average, ALI YOGA WELLNESS gets 43 likes and 1 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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ALI • YOGA | WELLNESS Instagram Profile Picture

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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
Time Zone: Asia/Kolkata

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