Key Averages
Ags Galland | Nutritionist & Coach for Busy Professionals
Instagram Profile
Ags Galland Nutritionist Coach for Busy Professionals’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Ags Galland Nutritionist Coach for Busy Professionals — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 1,179 | 1,279 | — | |
Not enough data. |

Ags Galland Nutritionist Coach for Busy Professionals has an Instagram engagement rate of 1.69%
Ags Galland Nutritionist Coach for Busy Professionals Historical Stats
Latest 15 entries. Daily follower gains and drops.

Ags Galland Nutritionist Coach For Busy Professionals can charge up to $1 USD per Instagram post.
Typical range: $0 – $1 USDAgs Galland Nutritionist Coach for Busy Professionals’s Influence Rate
Export CSVAgs Galland Nutritionist Coach for Busy Professionals shows an influence rate of 1.69%, suggesting a reach of ~15 per post.
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Ags Galland Nutritionist Coach for Busy Professionals (@agsgalland) — 1K FollowersEngagement: 1.69% · Avg. Likes: 15 · Avg. Comments: 5
FAQ – Ags Galland Nutritionist Coach for Busy Professionals Instagram Stats
Common questions about Ags Galland Nutritionist Coach for Busy Professionals’s Instagram analytics.
- It’s not that you didn’t eat. You did. There was that thing you grabbed while skimming emails or packing lunches, quick, convenient, maybe even labelled “healthy.” It gave you 20 minutes of energy. And then... nothing. By 11am, you might be yawning through Zoom calls, distracted, reaching for another coffee... and eyeing the office kitchen 🍪 You’re already running on low, and the day’s barely started. I know it’s frustrating, especially when you’re trying to do everything “well.” Show up for your job or your business. Be present. Feel productive. And still have some energy left for when ‘life happens’. That mid-morning crash? Sometimes, it starts with how you fuel your morning, and not JUST willpower or bad sleep as we often are told 🤨 A steadier start is about building a plate that gives the brain and body what they need to function, not just coast. → Think protein, fibre, healthy fats 🍳 🥣 🍏 Something that supports you through meetings, problem-solving, decision-making AND helps you still have energy in you when work is done to handle the school run, dinner, homework or just be a human not biting anyone 🤨 📝 🍊 If your mornings are where the struggle starts, I’ve put together a FREE Crash-Proof Breakfast Guide with 5 simple, no-fuss ideas that support better focus, fewer cravings and more steady energy. I’d love to share it with you, DM me ‚Guide’ and I’ll send it over! *eat for energy, healthy breakfast, eating for busy people, crashing before lunch, low energy - #guthealthy #breakfastclub #fatigue #healthyover40 #midlifenutrition #busypeople #easymealideas #nutritionistuk #zoomcallchaos #workingday
- Last weekend in Malta reminded me that nourishment isn’t just about getting your macros right. Sometimes it’s also eating local foods, sea salt on your skin, laughing so hard that your cheeks hurt, chatting with your people over breakfast. Sometimes it’s all crammed into one messy perfect blur. If you’re smashing it at work but running on fumes everywhere else…you don’t have to overhaul your life. It maybe noticing where you’re running on empty and top it up before it costs you. Who knows maybe the result will be walking away nourished & fuller (in energy, joy, connection) than when you started? ☀️ I’m curious when was the last time you felt properly topped up, not just caffeinated? And what would it take to get more of that this week? ⤵️ - #gozoisland #nourishtoflourish #soulfoods #socialconnection #longevity #holisticnutritionist #wellnesscoaching #fatiguerelief #healthhabits #busyprofessionals #mentalhealthawarness
- Shocking news: when breakfast includes actual food, not just caffeine and vibes, your energy stops disappearing on you. Carbs with fibre, protein, fat. The trio that keeps you from raiding the snack drawer, feeling groggy on Zoom calls or Googling “is two coffees a meal?” Forget food rules from 1997. Your mornings (and days) deserve better 🥣 🍳 🍊 If you’re crashing before your second meeting, it’s probably not just ‘a busy day’. It might be time to rethink your meals! - #balancedbreakfast #youlookhappier #youlookhappy #nutritionisttips #eatforenergy #afternoonslump #tiredness #morningcoffeetime☕️ #fuelledbyscience #nourishyourbody