Agostina Fresno | Yoga Instructor Dubai Instagram Profile Picture

Agostina Fresno | Yoga Instructor Dubai

@agosfresnoyoga

Yoga Instructor
—>Ashtanga yoga practitioner —>Mysore classes @theshaladubai —>Vinyasa classes @zogadubai —>Private classes 📍UAE / Argentina 🇦🇷
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Top Instagram Posts of Agostina Fresno Yoga Instructor Dubai

Agostina Fresno Yoga Instructor Dubai’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
It took me a while to feel comfortable in Pincha, but with practice, consistency, and patience, anything is possible 🤗 Try this exercises and let me know if you feel better and stronger afterwards 💪🏼 . # #pinchamayurasana #yogadubai #dubaiyoga #yogapractice #asanapractice #ashtangayoga #yoga 2025-10-03 13:00:44 It took me a whi.. 38 -63% 7 -13%
Don’t get me wrong, I also do therapy 🥴… But yoga is the best therapy to find and know yourself better everyday ❤️‍🩹 . #yoga #yogadubai #yogalife #ashtanga #dubaiyoga #therapy #yogapractice #yogainspiration #ashtangapractice 2025-09-26 19:47:56 Don’t get.. 35 -66% 1 -88%
For me, recharging it can be as simple as rolling out my mat, taking a walk outside, sharing time with people I love, or even sitting quietly with a book and a cup of tea. These moments fill me back up in a way that rest alone sometimes can’t. We live in a world that constantly asks us to give, to push, to show up… but we can only show up fully when we also choose to nourish ourselves. And nourishing ourselves looks different for each of us. So whatever it is that makes you feel whole — make space for it. It’s not selfish, it’s essential. #yogadubai #dubaiyoga #ashtanga #selflove #yoga #ashtangayoga #yogapractice #yogainspiration #dubai #ashtangapractice 2025-09-22 19:51:22 For me, recharg.. 51 -51% 2 -75%
The life you want doesn’t happen overnight. It’s built step by step, with patience, discipline, and the courage to keep moving even when it feels hard. The struggles, the doubts, the setbacks… they’re all part of the journey. And little by little, they’re shaping me into the person who’s ready to live that dream fully. 💖 2025-08-28 13:01:47 The life y.. 54 -48% 11 +38%
When life feels heavy and everything seems to be falling apart, remember this: you are not breaking, you are becoming. Trust the process. Every challenge is shaping you into a stronger, wiser, more grounded version of yourself, one who is complete, confident, and deeply aware. Even in the darkest moments, there is always light waiting at the end of the tunnel. Keep moving forward, keep showing up, and keep nurturing the parts of yourself that are asking for your attention. Growth often feels like struggle, but it is simply the path to your becoming. #selfcare #selfgrowthjourney 2025-08-21 16:40:29 When life feels heavy and.. 56 -46% 9 +13%
. 2025-07-27 14:27:18 . 110 +6% 9 +13%
La vida siempre nos está invitando a cambiar, a crecer, a evolucionar. A veces nos encontramos en momentos donde algo ya no se siente igual, donde soltamos lo conocido sin tener muy claro qué viene después. Ese espacio intermedio puede sentirse incierto, pero también es donde sucede la magia. Es ahí donde empezamos a conocer una nueva versión de nosotros mismos: más sabia, más presente, más conectada con lo que realmente importa. La transformación no siempre es ruidosa ni dramática. A veces es silenciosa. Pasa en los pequeños gestos, en cómo nos acompañamos durante los cambios, en cómo seguimos abiertos incluso sin tener todas las respuestas. Estoy aprendiendo a confiar en este proceso, a soltar el control y a creer que cada paso, incluso los que todavía no entiendo del todo, me está llevando a convertirme en quien estoy destinada a ser. Siempre estamos en movimiento. Siempre estamos transformándonos. - #transformation #yogadubai #ashtanga #dubaiyoga #yoga #yogapractice #ashtangayoga #yogainspiration 2025-07-23 18:13:31 La vida.. 48 -54% 4 -50%
You often see me sharing videos of my asana practice, and you might think that is yoga. And yes, it’s definitely a part of it. But it’s only the most visible layer, the part you can see with your eyes. Through the movements of the body, we begin to connect with the breath, calm the mind, and build awareness. But yoga is much more than poses. It’s a lifelong journey inward. Yoga is about presence. It’s the practice of quieting the noise so we can hear our inner truth. It’s learning to observe without judgment, to act with intention, and to live from a place of love and clarity. Through discipline and devotion, we begin to peel back the layers—body, breath, mind, emotion, ego—until we touch the essence of who we really are. And in that space, we remember: we come from love, and to love we return. ❤️🙏 Happy Yoga Day, but this day is everyday in this journey 🫶 2025-06-21 23:30:04 Y.. 116 +12% 9 +13%
It’s always a mind game. And every crisis an opportunity to grow and get stronger ❤️ . . #dubai #dubayoga #dubaiyogateacher 2025-06-19 19:54:09 It’s always a mind .. 92 -11% 13 +63%
Just grateful for being alive, because I’m breathing. 🙏 . #yogadubai #dubaiyoga #dubaiyogateacher 2025-05-30 22:55:25 Just grateful for be.. 79 -24% 4 -50%
Every time I step on the mat, I meet a different version of myself. Some days feel light and open, others heavy and full of resistance. But I’ve come to understand that this practice isn’t just physical—it’s a mirror. It reflects the parts of me I often avoid: impatience, fear, doubt, even frustration. And yet, in that honest space, something shifts. By breathing through the struggle, I learn to stay. I learn to soften. The way I move through those moments on the mat shows me how I respond to life. When things don’t go my way, when I fall, when I feel stuck—it’s the same dance. This daily practice helps me see that the real work is not about doing the perfect pose, but about showing up for myself, exactly as I am. . Don’t forget to sign up for the coming Workshop on Backbends ! May , Saturday 10 , 4pm at zogadubai Internet city ! See you there ❤️ #dailypractice #ashtangavinyasayoga #ahstangapractice #yogadubai #ashtangadubai #yogapractice 2025-05-01 14:23:47 Every.. 75 -28% 7 -13%
From the moment we’re born until the moment we leave this world, the one constant companion we have is ourselves. It’s so easy to forget that in the rush of daily life. But the truth is, if we don’t take care of ourselves, nurture ourselves, love ourselves, no one else can truly do it for us. We can’t pour from an empty cup. Taking time to rest, nourish our body, and feed our soul is not selfish, it’s necessary. The more we care for ourselves, the more fully we can show up for others, from a place of wholeness and presence. So today, pause, check in, and remind yourself that you are worthy of your own love and care… every single day. #yoga #selflove #yogadubai #yogadubai 2025-04-19 14:55:39 From the mome.. 58 -44% 6 -25%
Somos como un rollito de hilo que se desamarra, que se desprende Un cordón que se desliga para descubrir el día con los ojos despiertos Nacemos y aprendemos a ser hijos del tiempo Así como los caracoles aprenden a ser de las cerillas Aprendimos a correr junto a los segundos que son interminables Porque seguirán estando cuando no estemos Nada se detiene Ni la firmeza de una piedra gigante se detiene Porque en el mundo en el que vive se mueve alrededor de ella Y si el mundo se mueve, todos los movemos Por eso hay que morir para que otros nazcan Para que nada se detenga Para que todo siempre empiece Pero todo lo que empieza, en algún momento deja de existir Por eso hay que vivir sin perdernos nada Desvelados sin pestañear Así como las ventanas se desvelan para recibir al sol Hasta que el corazón explote Hasta que nos tengan que sacar de la fiesta Hasta que se nos olvide que las cosas se acaban Para que nunca sea siempre Para que seamos infinitos . #ashtanga #ashtangapractice #ashtangavinyasa #practiceandalllscoming #yogadubai #dubaiyoga #yoga #yogapractice #asana 2025-04-18 11:16:39 Somos como un rol.. 141 +36% 5 -38%
Playing at the pool is my kind of evening having fun 🤭 I absolutely loved this afternoon. After I did my practice and finished my working day, I came home, had lunch and rest, then pool, handstand training, swam and sauna. Nothing better than enjoying the company of myself. What do you do for and to yourself? #handstand #yogadubai 2025-04-01 20:40:31 Playing at the pool is.. 125 +20% 10 +25%
I’ve come to realize that creativity only truly flows when we allow ourselves to be in a state of play, when we stop fixating on the outcome and give ourselves permission to explore, to stumble, to try again. It’s in that space, free from the weight of getting it right, that mistakes stop feeling like failures and start becoming the ground where new ideas take root. Maybe that’s what creation really is.. a quiet rebellion against the fear of being wrong. #yogadubai #yoga #yogalife #practice #ashtanga #dubaiyoga #ashtangapractice #ashtangayoga 2025-03-25 16:14:24 I’ve come to realiz.. 64 -38% 3 -63%
Feliz Cumpleaños a la mujer que me dio la vida. Mi mamá. Si pudiera pesar mi extrañarte, la balanza se rompería de exceso. Te amo y necesito día a día. El tenerte lejos es un trabajo de desapego constante. Pero dichosa soy de tenerte en este mundo y aunque sea, algunas veces al año poder verte y darte esos besos y abrazos acumulados. Te deseo siempre mucha felicidad, amor y salud… y porque no, muchos viajes a Dubái 😅. Te amo mamá ! Ayer, ahora y siempre. ❤️ cristinaaesposito 2025-03-16 13:59:44 Feliz C.. 119 +15% 11 +38%
8M - To all the incredible women out there ❤️ Today is a reminder of who we are: strong, resilient, compassionate, and powerful beyond measure. We carry the weight of the world with grace, we rise after every fall, and we continue to love, create, and lead despite the challenges we face. Being a woman is power. It is softness and fire, patience and rebellion, wisdom and wildness. It is knowing that we are limitless, no matter what the world tries to tell us. So today, and every day, let’s honor ourselves and each other. Let’s keep rising, keep shining, and keep proving that nothing can hold us back. Photo by: yogabyvishwas ❤️ 2025-03-08 17:03:30 8M - To all t.. 97 -7% 7 -13%
Yoga is a mirror, revealing both our light and our shadows. In the stillness of practice, we face our fears, frustrations, and hidden patterns. It doesn’t create these struggles… it exposes them. But through breath and awareness, we learn to sit with discomfort, transforming demons into teachers. True peace comes not from escaping our darkness but from embracing it. #yogapractice #everyday #ashtanga #ashtangapractice #foreverlove #yogainspiration #yogadubai #dubaiyoga 2025-02-25 19:59:19 Yoga is a mirror, rev.. 219 +111% 7 -13%
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikacha #yogadubai #dubaiyoga #yoga #yogainspiration #mysore 2025-02-13 20:05:07 “The success of Yog.. 160 +54% 8 -
The Importance of Daily Practice (for everyone but now talking specifically) for Yoga Instructors: As yoga teachers, we guide students through a practice that is meant to transform, not just physically, but mentally and spiritually. But how can we truly teach something if we don’t embody it ourselves? How can we speak of breath, alignment, and awareness if we haven’t felt them in our own bodies first? When we step on the mat every day, we refine our understanding of the practice, experiencing its challenges and breakthroughs firsthand. This allows us to guide our students with sincerity, not just from knowledge but from lived experience. When we practice, we cultivate patience, humility, and self-awareness, the same qualities we hope to inspire in our students. Without our own consistent practice, our teaching becomes theoretical, detached from the depth that yoga truly offers. So as instructors, we must ask ourselves: Are we simply instructing, or are we truly teaching? To teach yoga is to live it, breathe it, and embody it daily. Because the best way to inspire others is to be a student first, always. #yogadubai #ashtanga #ashtangapractice #yogapractice #yoga #mysoreclass #kapotasana 2025-02-07 13:58:48 The Importance of Dai.. 61 -41% 6 -25%
🪄 Mysore Magic, Magic Mysore 🪄 … till next time. . #ashtanga #yoga #india #mysore #yogapractice 2025-01-30 13:12:30 🪄 Mysore Magic, M.. 123 +18% 10 +25%
#trivikramasana ❣️ . #ashtanga #india #mysore #dubaiyoga 2025-01-28 20:41:23 #trivikramasana ❣️ ... 201 +93% 7 -13%
Ashtanga Yoga is so much more than just a practice to me, it’s a way of life, a sacred journey that constantly challenges me to grow, both on and off the mat. This practice has taught me discipline, patience, and the beauty of surrender, and it continues to shape me into the best version of myself every single day. Every breath, every movement, every drop of sweat is a reminder of my commitment to this transformative path. I’ve found not just strength and flexibility in my body but a profound sense of peace and connection within. My daily practice is my anchor, my teacher, and my sanctuary. It’s where I feel the most alive, the most grounded, and the most in tune with the flow of life. #ashtanga #yoga #india #mysore #dubaiyoga 2025-01-24 18:52:39 Ashtanga Yoga is so.. 106 +2% 6 -25%
Mysore & Goa ❤️ . #india #ashtanga #mysore #goa 2025-01-20 21:11:07 Mysore & Goa ❤️ . #.. 110 +6% 8 -
30 turns around the sun ! 🎂 ☀️ what a blessing to be here on earth and enjoying this beautiful amazing life. And having my day in this magic place it makes it more special 🤩 This is just the beginning… for more adventures to come! Thanks to my love chrispintoyoga for making my birthday so lovely and to the friends I made here and some I knew from before, for being so kind and warming. And all my students that sent such moving messages, you guys touched my heart! ❤️ And of course. My family, for the beautiful video and letters they wrote me and the gift 🎁 I love you all so much daniel.fresno cristinaaesposito rominafresno horaciolabombarda elianadronzek I wish I have a photo of my 30 with you to share, but we will soon ❤️❤️ #birthday #india #mysore #mysuru #30 2025-01-17 13:16:56 .. 259 +149% 30 +275%

On average, Agostina Fresno Yoga Instructor Dubai gets 104 likes and 8 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Tracked since Oct 5, 2025
Updated: Oct 5, 2025
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