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Adena Neglia MS, RDN, CDN
Instagram Profile
Performance
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Adena Neglia MS RDN CDN’s Instagram is projected to grow by - / day
Projection based on recent performance trends.
New report. Limited history.
Followers Graph
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Adena Neglia MS RDN CDN — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
2K Followers
664 Posts
- Followers / Day
- Posts / Day
| Time Until | Date | Followers | Posts | Growth |
|---|---|---|---|---|
| Live | 2,361 | 664 | — | |
| Not enough data. | ||||
Adena Neglia MS RDN CDN has an Instagram engagement rate of 3.97%
Adena Neglia MS RDN CDN Historical Stats
Latest 15 entries. Daily follower gains and drops.
Adena Neglia MS RDN CDN can charge up to $3 USD per Instagram post.
Typical range: $1 – $3 USDAdena Neglia MS RDN CDN’s Influence Rate
Export CSVAdena Neglia MS RDN CDN shows an influence rate of 3.97%, suggesting a reach of ~85 per post.
Followers
2K
Posts
664
Engagement
3.97%
Avg. Likes
85
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Adena Neglia MS RDN CDN (@adena_neglia) — 2K FollowersEngagement: 3.97% · Avg. Likes: 85 · Avg. Comments: 8
%s’s Influence Rate
FAQ – Adena Neglia MS RDN CDN Instagram Stats
Common questions about Adena Neglia MS RDN CDN’s Instagram analytics.
Answer: ▪️NYC Registered Dietitian
▪️Performance Nutrition, GI Disorders, Eating Disorders/Disordered Eating
▪️NHL, NBA, WNBA, PWHL, NYCB, USFS, NWSL
Answer: Adena Neglia MS RDN CDN has 2,361 followers on Instagram.
Answer: Engagement rate of Adena Neglia MS RDN CDN's Instagram Account is 3.97%.
Answer: Average likes are about 85 per Instagram post.
Answer: Average comments are about 8 per post.
Answer: Instagram Id of Adena Neglia MS RDN CDN is @adena_neglia.
Answer: Worth of an Instagram post on Adena Neglia MS RDN CDN’s profile is $1 USD - $3 USD.
Answer: Adena Neglia MS RDN CDN discusses Nutrition, Health & Wellness on their Instagram.Top captions from recent popular posts:
- A few topics that have been on repeat during some client sessions this week. . The almond milk thing comes up a lot, but it was pretty disturbing to hear that my sisters “mom” Facebook group was talking about milk alternatives for their 1 year olds... not due to allergies, but because their kids “aren’t cows, so they shouldn’t be drinking cows milk” and they want to “reduce sugar intake” 😑😭🤦♀️. Well guess what? Your kids aren’t almonds either and almond milk isn’t actually milk. It is NOT an even swap and your child will be missing out on many important nutrients for growth at a CRUCIAL time in their lives. Also, there is NO added sugar in cow’s milk 🙄. Lactose is a naturally occurring sugar just like the fructose found in fruit. Plus, the second ingredient in most nut milks is sugar, soooo 💁🏼♀️ . Milk is an easy, nutrient rich way to get enough protein and calories while also supplying calcium, vitamin D, potassium, and half the RDA for B12. Children have higher calorie, fat and nutrient needs, so PLEASE don’t let diet culture affect how you feed your babies!!! . If you have an allergy, of course you need a milk alternative and if you just love the taste of nut milk better, that’s fine too. Just remember it is not an even “swap” for milk (as many of my clients thought!). . #cowsmilk#calcium#feedingbaby#vitamind#dietculture#almondmilk#dietsdontwork#intuitiveeating #nondietapproach #nondietdietitian #nutrition#kidsnutrition #protein#haes#nourishyourself #nutritiontidbits#supplements#recovery#sportsdietitian #nycdietitian #caloriesareenergy#almondmilk
- These old knees can still do some tricks 🤣 . #figureskating #figureskater #adultskating #chelseapiersskyrink #camelspin #sportsnutrition #iceskating #iceskater #klingbiel
- {3 WAYS TO BE MORE ACCEPTING OF YOUR BODY (AND MAYBE EVENTUALLY LOVE IT ❤️)} . 1. Buy clothes that fit your body NOW. There is nothing worse than having jeans digging into your skin or having buttons about to pop off your blouse as a constant reminder of how uncomfortable you feel (physically and mentally). Donate or sell those clothes and find some new ones that make you feel bad ass 😎. I like using poshmark tradesy and thredup to sell/donate my clothes. You can also buy items from these apps to save some cash on your new wardrobe 💰! . 2. Purge your social media and follow people of all body shapes and sizes. It’s like Marie Kondo-ing your Instagram: “Does this person make me feel bad about myself?” 👉🏻 If yes, UNFOLLOW! If you’re into fashion accounts, look for more accounts that represent your body type. . 3. Keep a gratitude journal 📔 I know it may sound corny, but according to science, client experience, and personal experience, it really works 🙏🏻 Have you tried any of these things? What has been most helpful for you to cultivate a better relationship with your body? 👇🏻
