ACTIVECARE PHYSICAL THERAPY

@activecarephysicaltherapy

Physical Therapy Clinic, Physical Therapists
International Physical Therapy Clinic @todayshow @starttoday_ fitness contributor Medical Director @avpbeach Board Chair @arthritis_ny @karena.wu.963
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Top Instagram Posts of ACTIVECARE PHYSICAL THERAPY

ACTIVECARE PHYSICAL THERAPY’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Great exercise to help with poor posture and rounded shoulders. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#roundedshoulders #poorposture #posturecorrector #posturecorrection #posturefix 2025-09-11 16:54:47 Great exercise to help wi.. 0 - 0 -
The rotator cuffs are important for shoulder stability. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#shoulderstability #shoulderpainrelief #shoulders 2025-09-10 16:23:34 The rotator cuffs are imp.. 0 - 0 -
Great stretch to help relieve pain and stiffness in the lower back and hip. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#lowerbackpainrelief #lowerbackpain #hippainrelief #hippain 2025-09-09 16:10:13 Great stretch to help rel.. 0 - 0 -
Isometric exercises to help relieve neck pain. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#neckpainrelief #neckpainexercises #neckpain 2025-09-08 16:35:48 Isometric exercises to he.. 0 - 1 +100%
Great exercise to help with shoulder stability and stiffness. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#shoulderstability #shoulderpainrelief #shoulderworkout 2025-09-04 15:56:14 Great exercise to help wi.. 0 - 0 -
These exercises are great and will help improve your hip mobility and reduce any pain and stiffness. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#hipmobility #hipmobilityexercises #hipmobilitywork 2025-09-03 16:10:40 These exercises are great.. 0 - 1 +100%
The Y exercise is great for helping with shoulder and upper back issues. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#shoulderstability #shoulderpainrelief #shoulderworkout 2025-09-02 16:49:33 The Y exercise is great f.. 0 - 0 -
Great exercise with many great benefits like fixing rounded shoulders and more. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#posturecorrector #posturecorrection #postureexercises 2025-09-01 16:21:41 Great exercise with many .. 0 - 0 -
Great exercise to help improve the stability of the neck muscles which can help with correcting your posture and pain relief. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374 #neckpainrelief #neckpainrelief #posturecorrector #posturecorrection 2025-08-29 16:19:31 Great exercise to help im.. 0 - 2 +100%
The figure 4 stretch is great for relieving hip pain. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374 
#hippainrelief #hippain #hippainexercises 2025-08-28 16:54:25 The figure 4 stretch is g.. 0 - 0 -
The neck retraction exercise can help correct poor posture and reduce stress and pain in the neck. #posturecorrection #neckpainrelief #posturecorrector 2025-08-27 16:06:01 The neck retraction exerc.. 0 - 0 -
If you sit for long periods, these exercises can help with both your mobility and flexibility. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#mobilityexercises #flexibilitytips #physicaltherapy 2025-08-26 15:57:44 If you sit for long perio.. 0 - 0 -
Great exercise to help relief neck pain. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#neckpainrelief #neckpainexercises #neckpain 2025-08-25 15:58:41 Great exercise to help re.. 0 - 0 -
Dr. Karena appeared on the todayshow and shared some workouts from the official starttoday_ that can help alleviate neck pain and more.#neckpainrelief #neckpain #neckpaintreatment 2025-08-22 15:45:00 Dr. Karena appeared on th.. 0 - 0 -
Dr. Karena sharing some helpful flexible tips on the todayshow #flexibility #flexibilitytips #flexibilitynation 2025-08-21 23:33:05 Dr. Karena sharing some h.. 0 - 0 -
Mobility exercises can help with lower back pain. Dr. Karena shared some help exercises that can help on the todayshow. #lowerbackpainrelief #lowerbackworkout #lowerbackpain 2025-08-21 20:50:48 Mobility exercises can he.. 0 - 2 +100%
Dr. Karena appeared on the todayshow and sharing some helpful tips on the importance of mobility. #mobilityexercises #mobilitytraining #mobility 2025-08-21 20:45:08 Dr. Karena appeared on th.. 0 - 0 -
Lower back pain relief. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#lowerbackpainrelief #lowerbackpain #lowerbackstretch 2025-08-21 16:14:07 Lower back pain relief. D.. 0 - 0 -
Rounded shoulders is a common postural condition where the shoulders roll forward from their neutral position, causing the upper back to round. It’s often linked to prolonged sitting, slouching, or muscle imbalances, tight chest muscles and weak upper back muscles. Over time, it can contribute to neck, back, and shoulder discomfort, and may affect overall posture and movement.
#roundedshoulders #shoulderstability #shoulderpainrelief 2025-08-20 16:03:01 Rounded shoulders is a .. 0 - 0 -
Part 2 of exercises to help stabilize the shoulders and reduce pain. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#shoulderpainrelief #shoulderstability #shoulders 2025-08-19 16:31:17 Part 2 of exercises to he.. 0 - 1 +100%
Great tip from Dr. Karena. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#posture #posturecorrector #posturecorrection 2025-08-18 16:12:22 Great tip from Dr. Karena.. 0 - 2 +100%
Congratulations to AVP superstar Trevor Crabb kingcrabb808 for making it to the semi-finals of this weeks AVP Manhattan Beach Open. Lets keep it going! #avp #volleyball #volleyball🏐 #volleyballtime 2025-08-17 18:08:07 Congratulations to AVP.. 0 - 0 -
Dr. Karena is performing a hip flexor release treatment to help alleviate hip pain. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#hipflexors #hipflexorstretch #hippainrelief 2025-08-14 16:57:57 Dr. Karena is performing .. 0 - 0 -
This great little exercise will help alleviate lower back pain. Dr. Karena Wu is a board certified celebrity physical therapist and the owner of ActiveCare Physical Therapy located at 29th W. 38th st. NYC. (212)-777-4374
#lowerbackpain #lowerbackpainrelief #lowerbackpainexercises 2025-08-13 15:59:43 This great little exercis.. 0 - 2 +100%
Another great article by todayshow featuring our very own Dr. Karena karena.wu.963 
#footmask #footmaskmurah 2025-08-13 08:12:32 Another great article by .. 0 - 0 -

On average, ACTIVECARE PHYSICAL THERAPY gets 0 likes and 0 comments per post. (Historical)

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Tracked since Sep 11, 2025
Updated: Sep 11, 2025
Time Zone: Asia/Kolkata

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